Body issues

We're here to help - we meet the experts, review the salon treatments and try out the best and newest products in the market to help you with your body issues.

Back acne

We asked a renowned dermatologist for her recommendations on acne treatment for when it affects your body rather than your face >>>

Thread veins

Over half of the population will suffer from these unslightly blemishes but is treatment really necessary and do you have to wear those awful compression tights afterwards? >>>

Stretch marks

Whether through pregnancy, teenage growth or weight gain, most of us get these at some point but there's plenty you can do to prevent them and reduce their appearance >>>

How to get over insomnia for good

Lack of sleep in the UK has reached epidemic proportions with many of us getting less than five hours sleep a night. But there are insomnia cures that actually work. We ask the experts for their advice >>>

Sunburn

Too much sun? Dr Stefanie Williams offers up her expert advice on the safest way to deal with sunburn >>>

Dandruff

What causes dandruff and what’s the best way to get rid of it? We asked a hair and scalp health expert for his top recommendations >>>

Wheat intolerance: Symptoms, causes and how to go wheat-free

What is wheat intolerance and what are the symptoms? Find out which foods contain wheat and how to deal with going wheat-free >>>

Vitiligo

We ask renowned dermatologist Dr Nick Lowe on how to treat this skin problem, its causes and how to identify its symptoms >>>

Emotional eating: causes and advice to control it

We all eat when we feel bad sometimes but comfort eating can become a habit as sugar addiction sets in. Here's how to break the cycle >>>

Why warts shouldn’t be embarrassing

We get the GP’s opinion on warts, verrucas, their treatment and their removal >>>

IBS

From IBS symptoms to its causes, diet to treatments, we tackle the taboo of irritable bowel syndrome and bring you the lowdown on how to live with it >>>

How should you treat a cold sore?

We ask the GP’s opinion about their causes, treatment and just how contagious they really are >>>

Cellulite

Dimples are cute... unless they're on your thighs. But we refuse to believe there's nothing that can be done about it >>>

Unwanted body hair

We weigh up the different options for removing unwanted body hair, from shaving to lasering, at home and in the salon >>>

PMS

We know it's all part of a woman's life but there are things you can do to stop yourself causing actual injury to those around you >>>

Bingo wings

We can't lie to you, no one product will give you arms like Gwynnie ... but with a blitz of the right diet, exercise, products and treatments you could be nearly her... at least solve your bingo wings woes. >>>

Bad posture

Poor posture? Hunching over a desk all day can cause stifness, fatigue and headaches. Here's how to sit and stand straighter so you'll look and feel better >>>