Latest Health and Beauty Features

Read the latest health and beauty features from our columnists and award-winning writers

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Tea-m picks: 10 healthy herbal teas worth stocking up on

9 hours ago / Ayesha Muttucumaru

Whether you’re feeling bloated or nauseous, sluggish or stressed, there’s a tea that can help. Find your perfect wellness-boosting brew with our ultimate pairing guide >>>

benefit-10.jpgBeauty

Get down to a Benefit Brow Bar this May for the best brows of your life

19 hours ago / Ayesha Muttucumaru

And more importantly, to raise funds for some incredibly worthwhile charities >>>

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To Buy For: Love hot showers? You need this budget body oil

19 hours ago / Victoria Woodhall

There's a compelling reason to turn your body oil into a pre-shower oil, says Victoria Woodhall >>>

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Glossy Posse Picks: The new beauty launches we've been testing and loving this week

19 hours ago / Judy Johnson

In this week's round-up we reveal the new transformative beauty buys that we've been impressed by >>>

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The organic and natural makeup that Lisa Eldridge rates

1 day ago / Anna Hunter

Green beauty has come on leaps and bounds in the last year- Lisa’s latest video showcases the new launches coming out of LA, and the best options if you live in the UK. Plus, discover the product behind her impressive brow growth… >>>

gtg-summer-swaps-main.jpgNutrition

10 healthy food switch-ups for a slimmer summer

1 day ago / Katie Robertson

Cut calories while still enjoying delicious summer dishes, with Eve Kalinik's top switch-ups for healthier cooking and her foolproof homemade ice lollies recipe >>>

coffee-and-the-gut.jpgNutrition

This is how your daily coffee affects your gut

1 day ago / Anna Hunter

Whether yours is a short black or a flat white, here’s how your coffee order can impact your belly and digestion, from greater “regularity” to buzz-induced bloating >>>

gtg-prickly-heat-main.jpgSense and Sensitivity

How to stop prickly heat and heat rash from ruining your summer

1 day ago / Judy Johnson

If heat rash is making life a living hell, read on for the experts' (and sufferers') advice on what causes prickly heat, how to get rid of heat rash and how to keep your cool with these remedies and treatments >>>

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The new low FODMAP product range for IBS sufferers

1 day ago / Ayesha Muttucumaru

Delicious and carrying impressive credentials, Schär’s new range of low FODMAP foods offers choice to IBS patients following the diet >>>

running-2.jpgFitness

8 ways to get the most from your run

1 day ago / Steve Mellor

Personal trainer and fitness fanatic Steve Mellor from Freedom to Train shares his top running tips >>>

sunburn-sos.jpgSkin

Your sunburn coping strategy

April 19th 2018 / Anna Hunter

Applied SPF liberally but still been caught out? Here’s how to deal with sunburn in the short and long term for maximum damage limitation >>>

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Everything you need to know about fake tan for sensitive skin

April 19th 2018 / Anna Hunter

Do you react to fake tan? Anna Hunter shares her tanning tales of going from pale to bronzed, with top tips on the best self tanners for sensitive skin >>>

probiotics-7.jpgNutrition

Which probiotics to eat, drink and buy - and why

April 19th 2018 / Anna Hunter

We know that they’re good for our gut health, but working out which probiotic strains do what and whether you need a supplement can be confusing. Know your lactobacillus from your bifidobacterium with this handy guide… >>>

running-tips-1.jpgFitness

8 running tips to help you cross the finish line

April 19th 2018 / Katie Robertson

Ultra-marathon runner Ann Johansson provides her top tips on how best to prepare for a big race ahead in 8 simple steps >>>

waitrose-nutritionists.jpgNutrition

Shop at Waitrose? Your trolley’s about to get a whole lot healthier

April 19th 2018 / Anna Hunter

Waitrose has just done the most Waitrose thing ever by introducing roaming nutritionists to inspect the contents of customers’ baskets and suggest healthier alternatives. ‘Overheard in Waitrose’ is about to go into overdrive >>>

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10 reasons you’re not losing belly fat

April 19th 2018 / Anna Hunter

Working hard but stomach still not resembling a washboard? It’s time to bring in the experts… >>>

benefits-of-ghee.jpgNutrition

Move over coconut oil, cooking with ghee will boost your gut health

April 18th 2018 / Ayesha Muttucumaru

The Ayurvedic butter is not just great for tastebuds, but your digestive tract too. Rich in flavour and anti-inflammatory fatty acids, here’s why it should become your new kitchen staple >>>

spf.jpgSkin

A top derm answers all your SPF and sunscreen questions

April 18th 2018 / Ayesha Muttucumaru

We ask a dermatologist and skincare expert to answer our burning questions around sun protection, from how it works to how to use it effectively >>>

list-92.jpgReview

The 6 best tummy-flattering high waisted gym leggings

April 18th 2018 / Ayesha Muttucumaru

Supportive, stretchy and super comfy, they provide a leg up on the competition >>>

marathon.jpgFitness

8 things that happen to your body when you run a marathon

April 18th 2018 / Peta Bee

From losing a toenail to increased hearing power, here's what you need to know before you run towards that finishing line >>>

how-to-cope-with-ibs.jpgHealth

“Poor digestion is kind of taboo - no one wants to talk about poo”

April 18th 2018 / Anna Hunter

It’s twice as common in women than in men, and it’s thought that 20% of the population has it. Here’s how four women cope with IBS, its symptoms and their advice to fellow sufferers >>>

stress-4.jpgLife Coach

How to stay calm in 12 common stressful situations

April 18th 2018 / Katie Robertson

When the going gets tough, the tough get going - or at least we can learn how to with these top tips from Life Coach Anna Percy-Davis >>>

beauty-pie-supplements.jpgSkin

The new Beauty Pie 'supplements' that’ll up your skincare ante

April 17th 2018 / Ayesha Muttucumaru

Brighter, firmer and smoother skin could only be 'one shot' away >>>

probiotics-1.jpgHealth

5 reasons why you should be taking probiotics

April 17th 2018 / Vicki Edgson

Nutritionist Vicki Edgson tells us why a daily dose of probiotics are the key to a happy, healthy body >>>

listing-img-1.jpgNot Fair

The 12 best powder foundations for all skin tones

April 17th 2018 / Ayesha Muttucumaru

Powder foundations have come a long way over the past decade. Meet the best powder compacts that are leaving their predecessors firmly in the dust >>>

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