Latest Health and Beauty Features
Read the latest health and beauty features from our columnists and award-winning writers
Recipe
Liz Earle's how to make sauerkraut step-by-step
May 8th 2019
It's a great source of fibre and friendly bacteria and makes a tasty jacket potato topping. All you need is a cabbage, some salt and a jar >>>
Beauty
The baby skin and hair products that you'll want to steal for yourself
May 7th 2019
Ideal for dry, sensitive and mature skin and brittle hair, baby skin and hair products are the underrated staples that can make all of the difference. Here’s what to borrow from the baby aisle >>>
Beauty
This is Alessandra Steinherr's entire AM to PM beauty routine
May 7th 2019
In all of its delicious detail. Plus the celebrity whose skin made her do a double take... >>>
Health
Tummy troubles? 10 expert tips to improve your digestion
May 7th 2019
Nutritional Therapist Helen Williams shows us why problems with your gut needn't be a daily digestion drama - follow her ten tips here >>>
Health
How a muscle whisperer fixed my tight shoulders and bad back
May 5th 2019
Despite years of yoga and gym work, Alice Hart-Davis couldn’t shift her bad back or overtight shoulders. She checked in with flexibility expert Martin Jefferies and discovered the one move we all need to do every day to stay supple >>>
Review
Gloss picks: Susannah Taylor's May beauty, health and fitness finds
May 4th 2019
This month our Editor-at-Large is searching for a mega skin glow, loving Amazon's own-brand budget leggings and taking brain-boosting supplements >>>
Skin
Mindful beauty goes mainstream as Boots launches budget Live + Be range
May 3rd 2019
With every product under £5, the new range focuses on scent and self care on a budget >>>
Makeup
The best bronzers for any skin tone and any skin type
May 3rd 2019
Find your perfect bronzer with our go-to guide for creating a faux glow like a pro >>>
Sex & Gynae
Why we need to talk more about how menopause affects our minds
May 3rd 2019
We're all more aware of the physical symptoms of the menopause from hot flushes to weight gain, but women are clamouring for greater recognition of symptoms such as anxiety and loss of confidence, according to a new study. Here's what you need to know >>>
Beauty
Counter culture: is Boots about to rival Sephora for beauty shopping?
May 3rd 2019
Many of us fill our boots when visiting a Sephora in Europe or the US, but the transformation of Boots’ beauty halls could see us quite literally doing the same on home soil. Here’s how the way we buy beauty on the UK high street is set to change >>>
Interview
The expert edit: 12 beauty products skincare pro Abi Cleeve swears by
May 3rd 2019
Entrepreneur, sun safety advocate and QVC regular Abi Cleeve reveals the products that meet her extra high beauty expectations >>>
Nutrition
The 3-Day Diet: possibly the simplest skin-boosting eating plan ever
May 2nd 2019
Dr Nicholas Perricone's 3-Day Diet claims to plump skin and help you drop excess pounds. Victoria Woodhall revisits a tried, tested and idiot-proof healthy eating plan for busy people >>>
Beauty
What aesthetic doctors have done: Dr Sophie Shotter
May 2nd 2019
They have access to all the latest cosmetic treatments, but which ones do practitioners themselves rate when it comes to their own skin? Skin glow specialist Dr Sophie Shotter explains what she has had done - and why healthy skin comes first >>>
Beauty
How to create a seriously cool negative space mani at home
May 2nd 2019
According to the Queen of manicurists Marian Newman. Here’s all the inspo and tools you need… >>>
Zen Mistress
Why meditation is the new caffeine
May 1st 2019
We might think caffeine is a great productivity tool, but it's actually masking what we really need, and that's rest. Think you haven't got time in your day for that? This new book might just change your mind >>>
Nutrition
10 ways to super boost your salad and make it more interesting
May 1st 2019
Shake up your lunches with chef Nina Parker's 10 easy salad upgrades >>>
Sense and Sensitivity
Rosacea and me: Talonted Lex on skincare, stress and being highly sensitive
April 30th 2019
The beauty blogger and rosacea sufferer talks to Judy Johnson about her favourite products, the link between stress and skin and the secret to great nails >>>
Skin
Everything you need to know about fake tan for sensitive skin
April 30th 2019
Do you react to fake tan? Anna Hunter shares her tanning tales of going from pale to bronzed, with top tips on the best self tanners for sensitive skin >>>
Skin
The new Glossier skincare launch that’s been two years in the making
April 29th 2019
It’s the most demanded product from Glossier customers so far… >>>
Sponsored
Why barre workouts are the missing link in your fitness routine
April 29th 2019
Barre workouts are all the rage in the the US and they deserve to be over here too according to expert trainers. We bust the myths about barre, explain its strengthening power and examine why it gets results so fast >>>
Trends
'Mewing' is the latest YouTube workout for your jawline - should we be doing it?
April 29th 2019
The orthodontist behind it says that putting your tongue on the roof of your mouth can enhance your jawline and even give you more defined cheekbones. But can it? >>>
Fitness
How to recover from a marathon like a pro
April 28th 2019
So you've completed all 26.2 miles, and now what? Do you foam roll? Do you cover your body in epsom salts? Do you cry into a tub of Ben and Jerry's? Four-time marathon runner Jessica Morgan and Nike trainer Luke Worthington give their top tips on how to recover after those gruelling miles >>>
Review
Readers' Edit: all the fashion and beauty items you've been buying this week
April 27th 2019
As we say goodbye to one month and hello to another, we've seen that you've been splashing the cash on this season's most-wanted. From trans-seasonal fashion to luxury beauty buys, this is what you've been popping in your baskets this week >>>
Beauty
Carine Roitfeld launches 7 luxury fragrances inspired by seven lovers
April 26th 2019
After a successful career in fashion the former French Vogue editor has turned her gaze to the world of fragrance >>>
Health
The embarrassing reason why a third of women dread hayfever season
April 26th 2019
A sneeze isn’t just a sneeze when your bladder won’t hold out. But accidental peeing is easily fixed, says this women’s physio. She explains the latest thinking on pelvic floor exercises – and why you’ve probably been doing them wrong all this time >>>
