Fitness News

Check out the latest fitness news and find out what's new in the world of workouts with our newest product discoveries and fitness finds

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Is Joe Wicks' Lean in 15: The Sustain Plan a must-read?

November 17th 2016 / Ayesha Muttucumaru

We picked up a copy of The Body Coach’s new book to see if it could change the way you see food and fitness forever >>>

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Clean Eating Alice teams up with Searcys The Gherkin for January 2017

November 15th 2016 / Judy Johnson

The personal trainer and cookbook author will offer HIIT classes alongside a delicious wellness menu at the famous London landmark >>>

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adidas reveals first mass-produced running shoe made of recycled plastic

November 4th 2016 / Judy Johnson

7,000 pairs of the new UltraBOOST Uncaged Parley made from plastic waste are to go on sale as the brand steps towards a more ‘eco-innovative future’ >>>

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Is cupping the secret to Olympic success?

August 9th 2016 / Ayesha Muttucumaru

From the gymnasium to the pool, a roster of Olympians are sporting the ancient Chinese practice's characteristic large red spots >>>

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How Joe Wicks aka The Body Coach’s new Shape book measures up

June 16th 2016 / Ayesha Muttucumaru

“Eat more, build muscle, burn fat” - is Lean in 15-The Shape Plan by Joe Wicks aka The Body Coach a must-read? We picked up a copy to find out >>>

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Fit fashion: Charlotte Olympia & Bodyism unveil new collection

April 27th 2016 / Ayesha Muttucumaru

Fitnesswear just got the FROW treatment: designer Charlotte Olympia and Bodyism have partnered up to unveil a collection worthy of both runway and treadmill... >>>

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Would you buy self lacing trainers?

March 17th 2016 / Anna Hunter

Your next run just got a lot more comfortable, not to mention futuristic… >>>

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Does your mum deserve a medal? Join Jessica Ennis-Hill to thank her…

March 4th 2016 / Anna Hunter

Procter & Gamble’s “Thank You, Mum” campaign is putting mums everywhere on the winner’s podium >>>

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Behind The Guide: Top Body Challenge 1 by Sonia Tlev

February 18th 2016 / Anna Hunter

Follow a French fitness fanatic’s lead to both reshape your body and show it the utmost respect >>>

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Behind The Guide: 90 Day SSS Plan by The Body Coach

January 22nd 2016 / Ayesha Muttucumaru

How does The Body Coach, Joe Wicks’ 90 Day SSS plan measure up? We put it to the test... >>>

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Behind The Guide: Bikini Body Workouts Guide by Kayla Itsines

January 20th 2016 / Anna Hunter

If you’re an avid ‘before’ and ‘after’ devotee, we’ve got just the fitness plan for you. Step off the scales and walk/jog/sprint right this way… >>>

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Joe Wicks, The Body Coach's top 5 tips for beating the January blues

January 15th 2016 / Ayesha Muttucumaru

Plus, the chance to win the opportunity to train with the 'Lean in 15' superstar for free, as part of Fitness First’s #RedMonday campaign (sign us up now!) >>>

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Behind The Guide: Love Yourself by Deliciously Ella

January 11th 2016 / Ayesha Muttucumaru

Want to smoothly navigate your way to a healthier you but don’t know where to start? Let Ella Woodward show you the way... >>>

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The new Beats by Dre wireless headphones that both fitness phobics and fans will love

January 5th 2016 / Ayesha Muttucumaru / Anna Hunter

Whether you love or loathe exercise, meet the new Beats by Dre Powerbeats2 In-Ear Headphones, guaranteed to give you the ultimate head start... >>>

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Today only: don't miss The Library Gym's 12 hour sale

December 2nd 2015 / Judy Johnson

For today only, Get The Gloss readers can save 70% and book into The Library Gym's signature programme for just £185 >>>

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Look fit and fashionable with this Hip & Healthy activewear offer...

November 24th 2015 / Ayesha Muttucumaru

Put your most fashionable foot forward and give your winter fitness plans an extra boost with this impressive sportswear saving >>>

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Is bath yoga now a thing?

November 13th 2015 / Ayesha Muttucumaru

Soak and stretch: the new home fitness trend could mean not even having to leave your bathtub... >>>

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The most efficient exercise for keeping the weight off might surprise you…

November 5th 2015 / Anna Hunter

Cancel the zany, bootcamp style workout. A new study shows that a very simple daily activity is in fact the key to maintaining a healthy weight, and losing any surplus pounds >>>

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Get app-y: over half of Brits are now using tech to manage their health

October 13th 2015 / Ayesha Muttucumaru

It seems the dawn of health-tech is now truly upon us... >>>

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Shake it up: why switching your workout could have long-term benefits

October 2nd 2015 / India Block

Ever felt stuck in a fitness rut? A new study suggests that mixing it up with an unfamiliar workout could actually encourage you to exercise more in the future >>>

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It’s ballet, but not as you know it…

October 1st 2015 / Anna Hunter

Want a workout that’s seriously tough but doesn’t involve drill sergeant shouting or mud swamps? Let us pointe (sorry) you in the right direction… >>>

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Health warning: obesity is now a bigger killer than smoking

September 18th 2015 / India Block

We all know now that smoking kills, but could sugar be the new cigarettes when it comes to Public Health Enemy No. 1? >>>

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Join the most inspiring fitness movement since Project Me…

September 11th 2015 / Anna Hunter

Social media can be a cruel body battleground, but one world-renowned fitness trainer has made it his mission to turn things around… >>>

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Bodyism and Fenwick of Bond Street form the ultimate wellness alliance

September 7th 2015 / Ayesha Muttucumaru

The healthy life company and historic London department store are set to launch a first-of-its-kind wellness hub right in the heart of the capital >>>

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Roll up, roll up: Lululemon announces free silent disco yoga class

August 25th 2015 / Ayesha Muttucumaru

Give your Downward Dog some disco flair by joining 1000 fellow yoga fans for a one-of-a-kind yoga session >>>

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