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Fitness News

Check out the latest fitness news and find out what's new in the world of workouts with our newest product discoveries and fitness finds

jlo-5.jpgFitness

JLo’s easy-to-follow secrets to looking amazing at 52

July 26th 2021

Here are Jennifer Lopez's secrets to her killer body and flawless face - and they're not even that hard to follow >>>

davina-s-new-fitness-tool--1.jpgFitness

Is Davina's new fitness tool worth buying? A personal trainer weighs in

July 1st 2021

Davina McCall says her new £75 fitness tool will help with toning arms, abs and legs >>>

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Apple Fitness+ is here to make you fall in love with home workouts all over again

April 15th 2021 / Melanie Macleod

With over 200 on-demand workouts and 13 different exercise types, Apple-users are in for a real treat >>>

yeotown-9.jpgSponsored

Join us for a 5-day luxury health and beauty detox retreat at Yeotown, Devon

March 18th 2021

For fitness, hiking, massage, healthy food and skincare conversation, make this your staycation of 2021 >>>

victoria-beckham-plank-1.jpgFitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

March 11th 2021 / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

healthspan-site-1.jpgWellbeing

Get a free £81 wellness bundle when you join our immune health masterclass system

February 11th 2021 / Victoria Woodhall

Want to know how to strengthen your immune system for good? Join this unmissable evening with a top immunologist and author Dr. Jenna Macciochi >>>

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Sleep affirmations, toothpaste tablets and opal mushrooms; what are the biggest wellness trends for 2021?

January 8th 2021 / Melanie Macleod

Want to feel good in 2021? These are the wellness trends to tap into >>>

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How we shopped in 2020: the beauty, fashion and wellness buys that defined this year

December 29th 2020 / Melanie Macleod

From maskne skincare to loungewear, face masks (both kinds) and supplements, these are the products you'll always think of when you remember 2020 >>>

lwr.jpgFitness

Bobble hats on, this wonderland workout will make you feel truly festive

December 2nd 2020 / Melanie Macleod

It's the 'John Lewis Christmas ad' of online fitness and trainer Lucy Wyndham-Read wants everyone to join in: 11 moves in 11 minutes with sleigh bells thrown in >>>

how-to-stay-well-in-winter.pngWellbeing

What wellness experts are doing to stay positive during the coming weeks

November 1st 2020 / Melanie Macleod

From mindful walking to magnesium baths and writing letters, this is your expert-approved guide to surviving lockdown part 2 >>>

legology-1-1.jpgSkin

What happened when real women followed this 8-week anti-cellulite plan

September 6th 2020

Exercise, body care and an eating plan make a powerful trio when it comes to banishing water retention and fighting cellulite as these women's 'after' pictures show >>>

michael-mosley-doc.jpgHealth

What we learned from Michael Mosley's Lose a Stone in 21 Days

August 19th 2020

The final episode of Michael Mosley's Channel 4 weight loss show airs tonight. From how to burn fat to making mushroom pizza, it's been quite the learning curve >>>

gyms-covid-3.jpgFitness

Gyms, yoga studios and swimming pools are opening in two weeks!

July 9th 2020 / Melanie Macleod

What will working out be like when gyms and fitness studios and swimming pools reopen on 25 July? We got a preview >>>

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We tried the celeb-approved Pilates workout taking over Instagram

June 20th 2020 / Melanie Macleod

Zero Gravity Pilates is one of the fastest-growing online workouts. Here's why it's got the celebs – and us – hooked >>>

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Live stream fitness and mindfulness classes you'll want to join when you're self-isolating

March 26th 2020 / Melanie Macleod

Because it's the next best thing to being there >>>

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We did Joe Wicks' P.E class this morning - and we're still sweating

March 24th 2020 / Melanie Macleod

Yes, we know it's aimed at kids, but The Body Coach's new daily live stream is the most positive start to lockdown mornings we can think of >>>

2020-beauty-trends-3.jpgBeauty

The biggest beauty and wellness trends for 2020

January 2nd 2020 / Melanie Macleod

From intermittent resting to genderless sex toys, these are the trends we’re predicting will rule the new decade >>>

experts-2019-picks-.jpgWellbeing

The game-changing discoveries of 2019, according to our experts

December 30th 2019 / Melanie Macleod

From the face cream that Bobbi Brown buys on repeat to the gut health boost that impressed nutritional therapist Daniel'OShaughnessy and the retinol alternative loved by derm Dr Justine Kluk, here are the things that our experts want to put on your radar >>>

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Inside Psycle Westbourne, London's newest spin studio

December 11th 2019 / Melanie Macleod

Psycle just opened its fourth London studio, and we were among the first to hit the saddle >>>

fitness-gift-guide.jpgFitness

The best gift ideas for the fitness fiend in your life

December 9th 2019 / Melanie Macleod

Christmas present ideas for the gym bunny in your life that already has all the leggings in the world >>>

foreo-mini.jpgSponsored

FOREO's new LUNA Mini 3 is the gym bag-friendly facial cleansing device for radiant post-workout skin

August 27th 2019 / Becci Vallis

Unlike some questionable movie sequels, the FOREO portfolio gets better with every incarnation and the smart, app-connected LUNA mini 3 is no different. Cleansing away any icky aftermath post-workout and giving a quick on-the-go glow, it’s set to be as much of a necessity in your gym bag as your Lycra >>>

jess-ennis-app.jpgFitness

5 things we learned from Jessica Ennis’ new fitness app

May 29th 2019 / Anna Hunter

How do you follow Olympic glory and a damehood? Share your health, fitness and pregnancy secrets with the masses if you’re Jess Ennis Hill. Here’s why ‘Jennis’ is a workout app like no other (and not as tough going as you’d think…) >>>

soulcycle-uk.jpgFitness

Beyonce's favourite spinning class SoulCycle is finally launching in the UK

April 8th 2019 / Jessica Morgan

The US luxury lifestyle and fitness brand is set to open a multi-storey studio in London's Soho in June. Here's what we know so far... >>>

facegym-main.jpgSponsored

Face Gym Training Sticks : the skincare that works as you sweat

March 6th 2019 / Anna Hunter

Talk about multitasking. Here’s why motion activated skincare™ is the future and how to get your hands on a FaceGym Training Stick plus a Barrecore class for free >>>

livewell-1.jpgSponsored

Save 30% on tickets to London's hottest wellbeing event

February 1st 2019 / Judy Johnson

Live Well London brings the best of health and beauty under one roof - and you're invited. Here's why you'd be mad to miss it >>>

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