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Fitness News

Check out the latest fitness news and find out what's new in the world of workouts with our newest product discoveries and fitness finds

zero-gravity-pilates-2.jpgFitness

We tried the celeb-approved Pilates workout taking over Instagram

June 20th 2020 / Melanie Macleod

Zero Gravity Pilates is one of the fastest-growing online workouts. Here's why it's got the celebs – and us – hooked >>>

gyms-covid-3.jpgFitness

What will working out be like when gyms and fitness studios and swimming pools reopen?

June 11th 2020 / Melanie Macleod

Smaller class sizes, early check-in, all-weather outdoor workouts and potentially no showers. This is what your fitness studio session could look like >>>

gym-classes-to-do-at-home.jpgFitness

Live stream fitness and mindfulness classes you'll want to join when you're self-isolating

March 26th 2020 / Melanie Macleod

Because it's the next best thing to being there >>>

joe-wicks-15.jpgFitness

We did Joe Wicks' P.E class this morning - and we're still sweating

March 24th 2020 / Melanie Macleod

Yes, we know it's aimed at kids, but The Body Coach's new daily live stream is the most positive start to lockdown mornings we can think of >>>

jlo-4.jpgFitness

JLo’s easy-to-follow secrets to looking amazing at 50

February 5th 2020

After killing it at the Super Bowl, everyone’s wondering how JLo looks so incredible at 50. Here are the secrets to her killer body and flawless face - and they're not even that hard to follow >>>

2020-beauty-trends-3.jpgBeauty

The biggest beauty and wellness trends for 2020

January 2nd 2020 / Melanie Macleod

From intermittent resting to genderless sex toys, these are the trends we’re predicting will rule the new decade >>>

experts-2019-picks-.jpgWellbeing

The game-changing discoveries of 2019, according to our experts

December 30th 2019 / Melanie Macleod

From the face cream that Bobbi Brown buys on repeat to the gut health boost that impressed nutritional therapist Daniel'OShaughnessy and the retinol alternative loved by derm Dr Justine Kluk, here are the things that our experts want to put on your radar >>>

new-spin-studio-london.jpgFitness

Inside Psycle Westbourne, London's newest spin studio

December 11th 2019 / Melanie Macleod

Psycle just opened its fourth London studio, and we were among the first to hit the saddle >>>

fitness-gift-guide.jpgFitness

The best gift ideas for the fitness fiend in your life

December 9th 2019 / Melanie Macleod

Christmas present ideas for the gym bunny in your life that already has all the leggings in the world >>>

foreo-mini.jpgSponsored

FOREO's new LUNA Mini 3 is the gym bag-friendly facial cleansing device for radiant post-workout skin

August 27th 2019 / Becci Vallis

Unlike some questionable movie sequels, the FOREO portfolio gets better with every incarnation and the smart, app-connected LUNA mini 3 is no different. Cleansing away any icky aftermath post-workout and giving a quick on-the-go glow, it’s set to be as much of a necessity in your gym bag as your Lycra >>>

jess-ennis-app.jpgFitness

5 things we learned from Jessica Ennis’ new fitness app

May 29th 2019 / Anna Hunter

How do you follow Olympic glory and a damehood? Share your health, fitness and pregnancy secrets with the masses if you’re Jess Ennis Hill. Here’s why ‘Jennis’ is a workout app like no other (and not as tough going as you’d think…) >>>

soulcycle-uk.jpgFitness

Beyonce's favourite spinning class SoulCycle is finally launching in the UK

April 8th 2019 / Jessica Morgan

The US luxury lifestyle and fitness brand is set to open a multi-storey studio in London's Soho in June. Here's what we know so far... >>>

facegym-main.jpgSponsored

Face Gym Training Sticks : the skincare that works as you sweat

March 6th 2019 / Anna Hunter

Talk about multitasking. Here’s why motion activated skincare™ is the future and how to get your hands on a FaceGym Training Stick plus a Barrecore class for free >>>

livewell-1.jpgSponsored

Save 30% on tickets to London's hottest wellbeing event

February 1st 2019 / Judy Johnson

Live Well London brings the best of health and beauty under one roof - and you're invited. Here's why you'd be mad to miss it >>>

online-programme-michael-mosley.jpgHealth

The new online platform that helps you stick to an 800 calorie a day diet

January 24th 2019 / Anna Hunter

Dr Michael Mosley’s Fast 800 Mediterranean-style diet programme has gone digital, with advice from doctors, exercise plans and even a mindfulness programme. Here’s what’s new and how to sign up >>>

plank_victoria-beckham.jpgFitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

January 22nd 2019 / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

joe-wicks-supplements-1.jpgNutrition

Would you take a Body Coach supplement?

January 2nd 2019 / Anna Hunter

Joe Wicks is kicking off January by launching a supplements range - here’s the (protein) scoop >>>

joe-wicks-veggie-lean-in-15.jpgNutrition

Exactly what to expect from The Body Coach’s Veggie Lean in 15 book

December 13th 2018 / Anna Hunter

The Body Coach has been meal prepping an entire Lean in 15 vegetarian plan. If you’re looking for veggie recipe inspo for training and rest days, preheat the oven… >>>

joe-wicks-alexa-workouts.jpgFitness

"Alexa...start The Body Coach" - there's now a new way to work out with Joe Wicks

November 28th 2018 / Ayesha Muttucumaru

The fitness phenomenon's latest launch aims to make fitting exercise into your day easier than ever >>>

the-spice-girls-reunion.jpgOpinion

Why The Spice Girls’ 'girl power' isn’t what you’d think

November 6th 2018 / Anna Hunter

Whatever you think of the Spice Girls’ and their recently announced reunion tour, they’ve collectively broken away from the archetypes they were given and face issues familiar to many of us with honesty. Here’s why girl power 2.0 looks a lot different… >>>

header-goop.jpgWellbeing

Goop is about to open its first London pop-up store

September 19th 2018 / Ayesha Muttucumaru

It marks 10 years since Gwyneth Paltrow sent her first e-newsletter from her West London kitchen table and brings Goop's own-brand skincare to the UK for the first time >>>

fashercise.jpgFitness

The sportswear e-tailer that’s catering for all shapes and sizes

September 11th 2018 / Ayesha Muttucumaru

Because foundation ranges aren’t the only thing that can benefit from a greater degree of inclusivity >>>

joes-30-minute-meals.jpgNutrition

Joe’s 30-Minute Meals - the cookbook that'll make you more kitchen confident

September 6th 2018 / Ayesha Muttucumaru

Lean in 15 is about to become Lean in 30 - but the extra quarter of an hour cooking time is worth it. Here are the key takeaways from the fitness phenomenon's 6th book >>>

sweaty-beauty-live.jpgFitness

How to get £200 of fitness and beauty goodies for just £60

August 23rd 2018 / Ayesha Muttucumaru

...and exclusive access to London’s most in-demand studios and fitness experts too. If you haven’t booked a ticket for Sweaty Betty Live yet, we’d recommend doing so as soon as you can >>>

serena-williams.jpgHealth

The breastfeeding myth that Serena Williams wants to bust

July 2nd 2018 / Anna Hunter

The seven time Wimbledon champion has been open about the highs and lows of resuming her sporting career after becoming a mother, and there’s one particular subject that she wants other women to be informed about… >>>

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