Fitness News

Check out the latest fitness news and find out what's new in the world of workouts with our newest product discoveries and fitness finds

this-girl-can.jpgFitness

Why the new This Girl Can advert is a must-see

February 24th 2017 / Ayesha Muttucumaru

Sport England’s This Girl Can returns to screens today to inspire more women across the country to get active - and it’s an empowering watch >>>

nike-22.jpgWin!

Win a bespoke yoga session for two with Nike and Jessica Skye

February 7th 2017

**THIS COMPETITION IS NOW CLOSED** Sign up now for your chance to win this exclusive yoga experience and other Nike goodies! >>>

fitness-first.jpgFitness

Fitness First to offer free workouts for all on Blue Monday

January 11th 2017 / Ayesha Muttucumaru

Plus, Clean Eating Alice, Zanna Van Dijk and Bradley Simmonds will be giving followers the chance to win places in their exclusive Red Monday classes >>>

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Tom’s Daily Plan: is Tom Daley’s new fitness & nutrition book for you?

January 9th 2017 / Ayesha Muttucumaru

We dove in head first to find out the fast facts you need to know >>>

joe-wicks-dvd.jpgFitness

Joe Wicks' new workout DVD - what you need to know

December 26th 2016 / Ayesha Muttucumaru

Joe Wicks The Body Coach Workout DVD is out now and we can’t wait to get our hands on it... >>>

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Is Joe Wicks' Lean in 15: The Sustain Plan a must-read?

November 17th 2016 / Ayesha Muttucumaru

We picked up a copy of The Body Coach’s new book to see if it could change the way you see food and fitness forever >>>

clean-eating-alice.jpgHealth

Clean Eating Alice teams up with Searcys The Gherkin for January 2017

November 15th 2016 / Judy Johnson

The personal trainer and cookbook author will offer HIIT classes alongside a delicious wellness menu at the famous London landmark >>>

adidas.jpgFitness

adidas reveals first mass-produced running shoe made of recycled plastic

November 4th 2016 / Judy Johnson

7,000 pairs of the new UltraBOOST Uncaged Parley made from plastic waste are to go on sale as the brand steps towards a more ‘eco-innovative future’ >>>

gtg-oc-main.jpgFitness

Is cupping the secret to Olympic success?

August 9th 2016 / Ayesha Muttucumaru

From the gymnasium to the pool, a roster of Olympians are sporting the ancient Chinese practice's characteristic large red spots >>>

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How Joe Wicks aka The Body Coach’s new Shape book measures up

June 16th 2016 / Ayesha Muttucumaru

“Eat more, build muscle, burn fat” - is Lean in 15-The Shape Plan by Joe Wicks aka The Body Coach a must-read? We picked up a copy to find out >>>

bodyism.jpgFitness

Fit fashion: Charlotte Olympia & Bodyism unveil new collection

April 27th 2016 / Ayesha Muttucumaru

Fitnesswear just got the FROW treatment: designer Charlotte Olympia and Bodyism have partnered up to unveil a collection worthy of both runway and treadmill... >>>

nike-trainer.jpgFitness

Would you buy self lacing trainers?

March 17th 2016 / Anna Hunter

Your next run just got a lot more comfortable, not to mention futuristic… >>>

jessica-ennis-hill.jpgFamily

Does your mum deserve a medal? Join Jessica Ennis-Hill to thank her…

March 4th 2016 / Anna Hunter

Procter & Gamble’s “Thank You, Mum” campaign is putting mums everywhere on the winner’s podium >>>

top-body-challenge.jpgFitness

Behind The Guide: Top Body Challenge 1 by Sonia Tlev

February 18th 2016 / Anna Hunter

Follow a French fitness fanatic’s lead to both reshape your body and show it the utmost respect >>>

joe-wicks1.jpgReview

Behind The Guide: 90 Day SSS Plan by The Body Coach

January 22nd 2016 / Ayesha Muttucumaru

How does The Body Coach, Joe Wicks’ 90 Day SSS plan measure up? We put it to the test... >>>

kayla-bikini-body-guide.jpgFitness

Behind The Guide: Bikini Body Workouts Guide by Kayla Itsines

January 20th 2016 / Anna Hunter

If you’re an avid ‘before’ and ‘after’ devotee, we’ve got just the fitness plan for you. Step off the scales and walk/jog/sprint right this way… >>>

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Joe Wicks, The Body Coach's top 5 tips for beating the January blues

January 15th 2016 / Ayesha Muttucumaru

Plus, the chance to win the opportunity to train with the 'Lean in 15' superstar for free, as part of Fitness First’s #RedMonday campaign (sign us up now!) >>>

deliciously-ella-2.jpgReview

Behind The Guide: Love Yourself by Deliciously Ella

January 11th 2016 / Ayesha Muttucumaru

Want to smoothly navigate your way to a healthier you but don’t know where to start? Let Ella Woodward show you the way... >>>

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The new Beats by Dre wireless headphones that both fitness phobics and fans will love

January 5th 2016 / Ayesha Muttucumaru / Anna Hunter

Whether you love or loathe exercise, meet the new Beats by Dre Powerbeats2 In-Ear Headphones, guaranteed to give you the ultimate head start... >>>

library-gym-discount.jpgFitness

Today only: don't miss The Library Gym's 12 hour sale

December 2nd 2015 / Judy Johnson

For today only, Get The Gloss readers can save 70% and book into The Library Gym's signature programme for just £185 >>>

hip-and-healthy-offer.jpgFitness

Look fit and fashionable with this Hip & Healthy activewear offer...

November 24th 2015 / Ayesha Muttucumaru

Put your most fashionable foot forward and give your winter fitness plans an extra boost with this impressive sportswear saving >>>

bath-yoga.jpgFitness

Is bath yoga now a thing?

November 13th 2015 / Ayesha Muttucumaru

Soak and stretch: the new home fitness trend could mean not even having to leave your bathtub... >>>

walking.jpgFitness

The most efficient exercise for keeping the weight off might surprise you…

November 5th 2015 / Anna Hunter

Cancel the zany, bootcamp style workout. A new study shows that a very simple daily activity is in fact the key to maintaining a healthy weight, and losing any surplus pounds >>>

vaniday.jpgHealth

Get app-y: over half of Brits are now using tech to manage their health

October 13th 2015 / Ayesha Muttucumaru

It seems the dawn of health-tech is now truly upon us... >>>

workout-switchup.jpgFitness

Shake it up: why switching your workout could have long-term benefits

October 2nd 2015 / India Block

Ever felt stuck in a fitness rut? A new study suggests that mixing it up with an unfamiliar workout could actually encourage you to exercise more in the future >>>

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