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Fitness News

Check out the latest fitness news and find out what's new in the world of workouts with our newest product discoveries and fitness finds


Employers need to prioritise health, new guidelines warn

June 26th 2015 / Ayesha Muttucumaru

Chief health advisors have said that it’s time for employers to ‘raise their game’ in order to create healthier working environments >>>


Children are now saying that computer games count as sport

June 23rd 2015 / Ayesha Muttucumaru

Are children spending more time on their smartphones than doing sport? A new survey sheds light on the harmful effects technology is having on kids’ health >>>


Join 1Rebel this summer for a spinning class with a difference

June 18th 2015 / Elizabeth Bennett

Hip-hop or house? How will you spin this summer? >>>


Female fitness bloggers front new adidas campaign

June 16th 2015 / Katie Robertson

London based bloggers Em Sheldon, AJ Odudu and Cat Meffan front adidas's new AW15 campaign to promote a healthy body image for women everywhere >>>


Lululemon opens in Richmond

June 15th 2015 / Katie Robertson

To celebrate the opening of their new store in Richmond this Friday Lululemon are hosting a weekend of fun, fitness and fabulous sportswear >>>


Team GTG try a new type of triathlon: The Urban Tri

June 12th 2015 / Elizabeth Bennett

Last weekend three members of team GTG swapped their usual Sunday morning activities of brunch and bed for a hat-trick of fitness events >>>


Reebok and FACE Stockholm create the trainers of the summer

June 11th 2015 / Ayesha Muttucumaru

Lips and kicks: footwear with a makeup twist - we’re sold >>>


Whistles and Frame collaborate to launch an active wear range

June 4th 2015 / Elizabeth Bennett

The best in fashion and fitness have come together to create the ultimate ‘street to studio’ collection >>>


Run your socks off for children’s charity Happy Days

May 28th 2015 / Elizabeth Bennett

Join colourful sock brand Happy Socks for a 5k charity run on Wednesday 3rd June >>>


Michelle Obama releases workout video

May 21st 2015 / Katie Robertson

The First Lady of The United States gives the world a sneak preview into how she keeps her body in tip top condition >>>


Save £40 at Perfect 10 with all Project Bikini orders

May 20th 2015 / Elizabeth Bennett

Get beach ready in more ways than one with our special offer from mobile beauty specialists, Perfect 10 >>>


Adidas launch the Ultra BOOST collective with the help of Stella McCartney

May 11th 2015 / Elizabeth Bennett

Adidas introduce five limited edition designs of their famous Ultra Boost trainer >>>


The leggings that will make you go to the gym

April 30th 2015 / Katie Robertson

Make sweating chic and stretching stylish with these new ultra sophisticated leggings from LA based sports brand Varley >>>


A morning of fun, food and fitness: The Project Bikini press launch

April 24th 2015 / Katie Robertson

The who's who of the health and fitness industry gathered at Shoreditch house to find out a little more about our exciting Project Bikini launch... >>>


The bespoke new HIIT package from Project Fit

April 21st 2015 / Katie Robertson

If you're short on time but keen to get in shape then this new package from Project Fit might interest you... >>>


A post-workout juice from Rosemary Ferguson

April 20th 2015 / Elizabeth Bennett

A rehydrating and metabolism boosting juice from nutritional therapist Rosemary Ferguson >>>


Exercise caution when working out outdoors today…

April 10th 2015 / Anna Hunter

Soaring levels of air pollution in certain parts of the UK today could spell trouble for asthmatics and alfresco exercisers >>>


Hot in the heat: meet lululemon’s gorgeous new beach wear line

April 6th 2015 / Ayesha Muttucumaru

Lululemon’s latest collection of bikinis and sand to surf essentials may actually get you excited about braving the beach... >>>


The average young person cuts exercise levels in half after GCSEs

April 2nd 2015 / Ayesha Muttucumaru

A study of Brits aged 16 to 30 found that the average young person will cut their time spent keeping fit and active in half once they finish their GCSEs >>>


Chained to your desk? You could be risking your long-term health

March 27th 2015 / Ayesha Muttucumaru

New figures show that two fifths of office workers walk for less than 30 minutes a day at work. A new campaign aims to get Britain on its feet... >>>


Is smart clothing the next big fitness craze?

March 23rd 2015 / Katie Robertson

Staying in shape can be hard work, but there's a new range of smart clothing that promises to give you a helping hand... >>>


Get your tickets for Rude Health’s Sprouted Yoga Supperclub

March 19th 2015 / Elizabeth Bennett

An evening of yoga, music and supper from our friends at Rude Health >>>


Calgary Avansino launches new wellbeing website

March 16th 2015 / Elizabeth Bennett

The health hero and contributing Vogue editor is spreading her wellness wisdom via a new website >>>


A new test can tell the likelihood of you dying over the next 10 years

March 9th 2015 / Elizabeth Bennett

The Fit Treadmill test claims to predict a person’s risk of dying over a ten year period simply by assessing how they run on a treadmill >>>


Beyonce’s gym regime revealed

February 27th 2015 / Elizabeth Bennett

Always wondered how to get a fierce figure like Queen B? All is unveiled as the superstar shares a glimpse into her workout routine via Instagram >>>

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