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Fitness News

Check out the latest fitness news and find out what's new in the world of workouts with our newest product discoveries and fitness finds


Joe Wicks' Lean in 15 plan is Amazon Prime's bestseller of the decade

November 14th 2017 / Anna Hunter

Joe beat Jamie Oliver and J.K Rowling no less, plus discover the two beauty products that made it into the Amazon Prime top ten most shopped >>>


Trendwatch: Serotonin-boosting foods and the new rules of recovery

November 8th 2017 / Anna Hunter

A glimpse into the health, beauty and wellness trends coming your way in 2018, plus get early bird tickets to The Balance Festival >>>


The surprising things Brits would miss most if their health declined

October 26th 2017 / Ayesha Muttucumaru

From socialising to showering and food shopping, a new study reveals the nation’s ‘Miss List’ of everyday activities that they'd miss most if their health suddenly went downhill >>>


Joe Wicks: “I’ve lost my diet and fitness motivation”

October 24th 2017 / Anna Hunter

Proving that even social media fitness phenomenons are human, Joe Wicks has revealed that he’s been having some serious willpower struggles around food and fitness over the past month. Here’s why he’s not worrying, and how he’s getting back on track >>>


Want to work out with Joe Wicks by Lake Como?

October 17th 2017 / Anna Hunter

The Body Coach’s new DVD takes his Lean in 15 workouts to somewhere a lot more scenic than your front room. Get ready for speedy, sweaty HIIT sessions with a view… >>>

lululemon-5.jpgZen Mistress

Join Lululemon this Saturday in London for a yoga class fundraiser (and goodie bag!)

September 25th 2017 / Victoria Woodhall

Sign up for a Kundalini yoga class and wellbeing auction with Lululemon, in support of UK charity Ourmala, using yoga to support victims of trauma >>>


triyoga to launch fifth London studio in Shoreditch

September 13th 2017 / Ayesha Muttucumaru

The yoga hot spot is heading East next month - and its impressive range of facilities are certain to appeal to newbies and yogis alike >>>


Joe Wicks launches Schools Fitness Week to get 1 million kids moving

September 8th 2017 / Judy Johnson

Tune in from Monday for The Body Coach's daily HIIT workouts for every age >>>


Save the date: free leggings at Sweaty Betty’s new flagship store and studio

September 1st 2017 / Judy Johnson

Get yourself down to No.1 Carnaby Street on 7th September for your chance to win, and discover London's hottest new fitness destination >>>

yoga-day.jpgZen Mistress

Book your free yoga class on International Yoga Day, 21st June

June 20th 2017 / Victoria Woodhall

Salute the sun all day with free yoga classes nationwide in store at Lululemon. What to wear while you're there? Victoria Woodhall picks her top summer yoga kit >>>


Suncare & Savasana - Ultrasun and Fat Buddha Yoga have you covered...

May 22nd 2017 / Ayesha Muttucumaru

This summer, Ultrasun has partnered with Fat Buddha Yoga to provide rooftop yogis with the perfect dose of pre-class protection. Here’s what attendees can look forward to >>>


Harrods’ new Wellness Clinic - what you need to know

May 12th 2017 / Ayesha Muttucumaru

Offering an integrated approach towards wellness and beauty and a host of experts under one roof, here’s the lowdown on Harrods’ new wellness hub >>>


Health & wellbeing titles make their mark on the British Book Awards

April 4th 2017 / Ayesha Muttucumaru

In what’s set to be a hotly contested competition, a collection of outstanding health, lifestyle and wellbeing must-reads have been recognised in the awards’ non-fiction shortlists >>>


Why the new This Girl Can advert is a must-see

February 24th 2017 / Ayesha Muttucumaru

Sport England’s This Girl Can returns to screens today to inspire more women across the country to get active - and it’s an empowering watch >>>


Win a bespoke yoga session for two with Nike and Jessica Skye

February 7th 2017

**THIS COMPETITION IS NOW CLOSED** Sign up now for your chance to win this exclusive yoga experience and other Nike goodies! >>>


Fitness First to offer free workouts for all on Blue Monday

January 11th 2017 / Ayesha Muttucumaru

Plus, Clean Eating Alice, Zanna Van Dijk and Bradley Simmonds will be giving followers the chance to win places in their exclusive Red Monday classes >>>


Tom’s Daily Plan: is Tom Daley’s new fitness & nutrition book for you?

January 9th 2017 / Ayesha Muttucumaru

We dove in head first to find out the fast facts you need to know >>>


Joe Wicks' new workout DVD - what you need to know

December 26th 2016 / Ayesha Muttucumaru

Joe Wicks The Body Coach Workout DVD is out now and we can’t wait to get our hands on it... >>>


Is Joe Wicks' Lean in 15: The Sustain Plan a must-read?

November 17th 2016 / Ayesha Muttucumaru

We picked up a copy of The Body Coach’s new book to see if it could change the way you see food and fitness forever >>>


Clean Eating Alice teams up with Searcys The Gherkin for January 2017

November 15th 2016 / Judy Johnson

The personal trainer and cookbook author will offer HIIT classes alongside a delicious wellness menu at the famous London landmark >>>


adidas reveals first mass-produced running shoe made of recycled plastic

November 4th 2016 / Judy Johnson

7,000 pairs of the new UltraBOOST Uncaged Parley made from plastic waste are to go on sale as the brand steps towards a more ‘eco-innovative future’ >>>


Is cupping the secret to Olympic success?

August 9th 2016 / Ayesha Muttucumaru

From the gymnasium to the pool, a roster of Olympians are sporting the ancient Chinese practice's characteristic large red spots >>>


How Joe Wicks aka The Body Coach’s new Shape book measures up

June 16th 2016 / Ayesha Muttucumaru

“Eat more, build muscle, burn fat” - is Lean in 15-The Shape Plan by Joe Wicks aka The Body Coach a must-read? We picked up a copy to find out >>>


Fit fashion: Charlotte Olympia & Bodyism unveil new collection

April 27th 2016 / Ayesha Muttucumaru

Fitnesswear just got the FROW treatment: designer Charlotte Olympia and Bodyism have partnered up to unveil a collection worthy of both runway and treadmill... >>>


Would you buy self lacing trainers?

March 17th 2016 / Anna Hunter

Your next run just got a lot more comfortable, not to mention futuristic… >>>

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