Fitness News
Check out the latest fitness news and find out what's new in the world of workouts with our newest product discoveries and fitness finds
Family
Does your mum deserve a medal? Join Jessica Ennis-Hill to thank her…
March 4th 2016
Procter & Gamble’s “Thank You, Mum” campaign is putting mums everywhere on the winner’s podium >>>
Fitness
Behind The Guide: Top Body Challenge 1 by Sonia Tlev
February 18th 2016
Follow a French fitness fanatic’s lead to both reshape your body and show it the utmost respect >>>
Review
Behind The Guide: 90 Day SSS Plan by The Body Coach
January 22nd 2016
Is The Body Coach, Joe Wicks’ 90 Day SSS plan for you? Here are the key takeaways in order to help you decide >>>
Fitness
Behind The Guide: Bikini Body Workouts Guide by Kayla Itsines
January 20th 2016
If you’re an avid ‘before’ and ‘after’ devotee, we’ve got just the fitness plan for you. Step off the scales and walk/jog/sprint right this way… >>>
Fitness
Joe Wicks, The Body Coach's top 5 tips for beating the January blues
January 15th 2016
Plus, the chance to win the opportunity to train with the 'Lean in 15' superstar for free, as part of Fitness First’s #RedMonday campaign (sign us up now!) >>>
Review
Behind The Guide: Love Yourself by Deliciously Ella
January 11th 2016
Want to smoothly navigate your way to a healthier you but don’t know where to start? Let Ella Woodward show you the way... >>>
Review
The new Beats by Dre wireless headphones that both fitness phobics and fans will love
January 5th 2016
Whether you love or loathe exercise, meet the new Beats by Dre Powerbeats2 In-Ear Headphones, guaranteed to give you the ultimate head start... >>>
Fitness
Today only: don't miss The Library Gym's 12 hour sale
December 2nd 2015
For today only, Get The Gloss readers can save 70% and book into The Library Gym's signature programme for just £185 >>>
Fitness
Look fit and fashionable with this Hip & Healthy activewear offer...
November 24th 2015
Put your most fashionable foot forward and give your winter fitness plans an extra boost with this impressive sportswear saving >>>
Fitness
Is bath yoga now a thing?
November 13th 2015
Soak and stretch: the new home fitness trend could mean not even having to leave your bathtub... >>>
Fitness
The most efficient exercise for keeping the weight off might surprise you…
November 5th 2015
Cancel the zany, bootcamp style workout. A new study shows that a very simple daily activity is in fact the key to maintaining a healthy weight, and losing any surplus pounds >>>
Health
Get app-y: over half of Brits are now using tech to manage their health
October 13th 2015
It seems the dawn of health-tech is now truly upon us... >>>
Fitness
Shake it up: why switching your workout could have long-term benefits
October 2nd 2015
Ever felt stuck in a fitness rut? A new study suggests that mixing it up with an unfamiliar workout could actually encourage you to exercise more in the future >>>
Fitness
It’s ballet, but not as you know it…
October 1st 2015
Want a workout that’s seriously tough but doesn’t involve drill sergeant shouting or mud swamps? Let us pointe (sorry) you in the right direction… >>>
Health
Health warning: obesity is now a bigger killer than smoking
September 18th 2015
We all know now that smoking kills, but could sugar be the new cigarettes when it comes to Public Health Enemy No. 1? >>>
Fitness
Join the most inspiring fitness movement since Project Me…
September 11th 2015
Social media can be a cruel body battleground, but one world-renowned fitness trainer has made it his mission to turn things around… >>>
Fitness
Bodyism and Fenwick of Bond Street form the ultimate wellness alliance
September 7th 2015
The healthy life company and historic London department store are set to launch a first-of-its-kind wellness hub right in the heart of the capital >>>
Fitness
Roll up, roll up: Lululemon announces free silent disco yoga class
August 25th 2015
Give your Downward Dog some disco flair by joining 1000 fellow yoga fans for a one-of-a-kind yoga session >>>
Fitness
Jessica Ennis-Hill: Bronze, she said. Gold, she won. Never underestimate a new mum…
August 24th 2015
British athlete Jessica Ennis-Hill is the first mum ever to become a heptathlon world champion. Talk about Monday motivation… >>>
Health
Working long hours leads to an increased risk of stroke, research confirms
August 20th 2015
Working extra hours is often considered the way to get ahead, but at what cost? Before you stay late at the office again, perhaps you should consider your health >>>
Fitness
Brits spending 44% more on gym memberships
August 19th 2015
Are you a budget gym bunny? If so, you’re very on trend indeed… >>>
Wellbeing
51% of women dislike their tummies: our Body Confidence Survey results
August 5th 2015
We asked 1,000 readers what they really think about their bodies, here's what they said... >>>
Fitness
Celebrity fitness craze Soulcycle to float on the stock market
July 31st 2015
The US indoor cycling chain loved by the likes of David Beckham, Oprah and Michelle Obama is going public >>>
Fitness
Win a 1-1 training session with Nike Master Trainer Joslyn Thompson-Rule
July 30th 2015
You could win an hour of one-to-one training with the mastermind behind our Project Me fitness guide Joslyn Thompson-Rule. Find out how below... >>>
Fitness
Barry’s Bootcamp opens East London studio
June 29th 2015
The ‘best workout in the world' sets up new stylish studio in Shoreditch >>>
