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Amelia Freer's recipes and nutrition advice and tips

Nutritional therapist and author Amelia Freer shares her top tips for healthy eating, as well as some super tasty but healthy recipes. From her six week body plan to the food philosophy she used to help celebrities including Boy George reach their weight, here's everything you need for a healthier, cleaner diet, Amelia Freer style


14 ways to change your life in 2014

December 23rd 2013 / Ayesha Muttucumaru

Don't just make mindless resolutions - make a change in your life in 2014 with our 14 tips from our top health and beauty experts. Ayesha Muttucumaru guides you to a great year >>>


The product or person that changed my life

October 1st 2013 / Susannah Taylor

In celebration of our birthday, GTG writers and columnists share their life-changing products and go-to-people >>>


Going South: Keeping the weight off with Amelia Freer

September 13th 2013 / Imogen Edwards-Jones

Imogen Edwards-Jones has done the unthinkable - lost weight and actually kept it off. It's all down to just one woman who everyone should have on speed dial... >>>


Sarah Vine: Making me flab-u-less, part five

May 21st 2013 / Sarah Vine

Sarah Vine's weight loss battle hasn't been easy thanks to her underactive thyroid, but with two nutritionists on hand she's being almost saintly >>>

Imogen Edwards-Jones on weights

Sarah Vine: Making me flab-u-less, part four

May 15th 2013 / Sarah Vine

Sarah Vine's mission to lose weight might finally be paying off... >>>


Sarah Vine: Making me flab-u-less, part three

April 29th 2013 / Sarah Vine

In which I learn that going on holiday in France and Spain is not conducive to weight loss, writes Sarah Vine >>>


Sarah Vine: Making me flab-u-less, part two

April 17th 2013

In part two of her weight loss diary, Sarah Vine talks cheese cravings and setbacks >>>


Sarah Vine: Making me flab-u-less, part one

April 12th 2013 / Sarah Vine

Sarah Vine is on a mission to get her mojo back and lose weight, but it's not going to be an easy journey... >>>


Going South: Target weight

April 5th 2013 / Imogen Edwards-Jones

Thanks to the Metabolic Balance diet, Imogen Edwards-Jones now fits into her size ten dress from her slimmer years and intends to keep it that way >>>


Going South: Bikram and weight loss

March 8th 2013 / Imogen Edwards-Jones

Imogen Edwards-Jones discovers that now she's lost the weight, she doesn't suffocate herself when practising the downward dog. Who knew? >>>


Going South: The Metabolic Balance diet

February 8th 2013 / Imogen Edwards-Jones

Imogen Edwards-Jones is feeling a little unhinged, and it's all because of her new diet >>>


Going South: The weight loss battle

February 4th 2013 / Imogen Edwards-Jones

Imogen Edwards-Jones has done everything she can to lose weight - except try out GTG's go-to nutritionist Amelia Freer >>>

Get the Gloss_Tasty and healthy_Amelia Freer's turkey burgers_1.jpgRecipe

Amelia Freer's recipes: healthy turkey burgers

October 4th 2012 / Amelia Freer

Healthy food doesn't get any tastier than this... Amelia Freer's recipes are so good you'll forget all about chips. This week: turkey burgers >>>

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