Grace Dent: Just An Everyday Athlete

Grace Dent is swapping late nights and booze for early morning starts and personal training. In her column she chronicles the highs and lows of HIIT training and becoming sporty

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The HIIT Squad: The Final Results

April 18th 2016

Our HIIT Squad have been put through their paces for six weeks of high intensity interval training. But has it worked? Our team report back... >>>

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The HIIT Squad: Round Two

April 11th 2016

The GTG HIIT Squad have been trying out various forms of High Intensity Interval Training for a few weeks - see how they're getting on >>>

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The HIIT Squad: Round One

April 4th 2016

High Intensity Interval Training burns fat and increases fitness levels, fast. GTG's HIIT Squad share their diaries as they embark on a six-week course... >>>

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The best of summer on GTG

September 4th 2014

Been away this summer? Here’s what you missed on GTG… >>>

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Just an Everyday Athlete: I'm in love with the Up24

July 14th 2014 / Grace Dent

Grace Dent reviews the Up24 - a genius gadget that enthusiastically nags you to get fit >>>

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Just an Everyday Athlete: Stepping up to the yoga mat

June 9th 2014 / Grace Dent

In a drive to take her workout regime to the next level, Grace Dent tries a spot of very British outdoor yoga >>>

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Just An Everyday Athlete: Yes, you DO have time to exercise

April 9th 2014 / Grace Dent

If Grace Dent can find time to get fit, so can you... >>>

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Just An Everyday Athlete: The sports bra breakthrough

March 25th 2014 / Grace Dent

Grace Dent is chronicling her fitness journey for Get The Gloss. This week, she's finally able to enjoy the perks of running thanks to having the right support... >>>

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