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SOS: Expert Beauty and Health Advice and Tips

Whatever your health or beauty problem, find expert answers here. From brown spots to acne, bunions to emotional eating, wheat intolerance to hair loss, we've asked the experts for their unparalleled advice on finding a fix


How to cure and prevent a migraine

From migraine causes to migraine symptoms, we find out everything about them from the National Migraine Centre >>>



From causes and symptoms to treatments and at-home help, we bring you all the information you'll ever need on the menopause >>>


Fungal nail infections

We ask the foot experts how to get rid of yellow toenails, Athlete’s foot and dodgy looking nails >>>



Are you too anxious? With expert advice and solutions, GTG is here to help >>>


Chicken Skin

Red, rough and bumpy chicken skin is not a good look for any bikini body. With expert help, we discover the what, why and how-to for dealing with chicken skin >>>

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Dimples are cute... unless they're on your thighs. But we refuse to believe there's nothing that can be done about it >>>


Bloating: Everything you need to know

Whether it's cutting out wheat, eating less dairy or taking more exercise, we've got all the tips and tricks you need for putting an end to bloating >>>



A bony growth where the big toe joins the foot that can be painful, unsightly and prevent you from wearing the latest pointy shoes. What to do? >>>

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Head lice affects every family at some point - but should you treat it with combing, powerful insecticide, a branded product such as Hedrin or could a bit of lavender oil do the trick? >>>


Athlete's foot

Dry, itchy and uncomfortable, there’s nothing pretty about athlete’s foot. Read on for signs, symptoms and how to treat this flaky infection >>>


Wisdom teeth

From what they are to why they may need to be removed, we tell you all you need to know about wisdom teeth >>>


Heel pain

From unsupportive shoes to sudden accidents while running, we fill you in on the causes of heel pain and how to treat it >>>


Liver disease

A complicated and varied condition, here is everything you need to know about living with liver disease >>>


Back acne

We asked a renowned dermatologist for her recommendations on acne treatment for when it affects your body rather than your face >>>

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Unwanted body hair

We weigh up the different options for removing unwanted body hair, from shaving to lasering, at home and in the salon >>>


Frizzy Hair

Whether it’s the humidity, wet weather or just bad genes, frizz is the ultimate hair no-no when it comes to great styling. We spoke to John Frieda’s Senior Stylist Jake Davis for his top tips on fighting the frizz >>>


Rosacea: Treatment and causes

Most commonly appearing as a surface rash on the face, rosacea is an unpleasant affliction - but it can be managed >>>


Wheat intolerance: Symptoms, causes and how to go wheat-free

What is wheat intolerance and what are the symptoms? Find out which foods contain wheat and how to deal with going wheat-free >>>


Adult acne: causes, treatments and advice

The vast majority of us suffer from acne at some point in our adult lives - here's what causes it and how to tackle it >>>


Emotional eating: causes and advice to control it

We all eat when we feel bad sometimes but comfort eating can become a habit as sugar addiction sets in. Here's how to break the cycle >>>



From symptoms to solutions and everything in between, we asked dermatologist Dr Samantha Bunting for her expert advice on how to deal with dermatitis >>>



What causes dandruff and what’s the best way to get rid of it? We asked a hair and scalp health expert for his top recommendations >>>


Sensitive Skin

Whether it’s red, dry, itchy or inflamed, there’s little to love about sensitive skin. Here, we bring you our top tips for dealing with this super sensitive irritation >>>



Too much sun? Dr Stefanie Williams offers up her expert advice on the safest way to deal with sunburn >>>

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