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Health and Fitness Videos

GTG works with the very best health, fitness and nutrition experts to bring you video tutorials and guides for keeping in shape

The basics of eating well with Amelia Freer

March 18th 2015 / Hanna Ibraheem

In the first of a three-part series, Nutritional Therapist Amelia Freer discusses the basics of eating well... >>>

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Neom Organics: The power of scent to de-stress

February 4th 2015 / Hanna Ibraheem

Get The Gloss Editor-in-Chief Susannah Taylor sits down with Nicola Elliot, Founder and Creative Director of Neom, to discuss wellbeing and how her products help to alleviate stress…. >>>

Amelia Freer: How to nourish yourself

January 23rd 2015 / Hanna Ibraheem

Nutritional therapist Amelia Freer is back for her second instalment on healthy eating. In this video, Amelia shares her favourite shopping choices for nourishment… >>>

Editor's Vlog: Fitness motivation

January 1st 2015

Think you don't have time to exercise? Think again. Susannah Taylor busts some of the biggest workout myths to get you motivated and moving this year >>>

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Get The Job Launch Party

December 11th 2014

Watch what happened when we launched Get The Job, our new beauty and wellness careers platform... >>>

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Editor's Vlog: How I became a beauty editor

November 24th 2014 / Susannah Taylor

In her latest Editor’s Vlog, Get The Gloss Editor-in-Chief Susannah Taylor talks about her career and her journey to becoming a beauty editor... >>>

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How to start a better fitness regime by Calgary Avansino

October 27th 2014

Wellbeing expert Calgary Avansino tells how we can improve our body in honour of Clinique's inspirational #StartBetter campaign... >>>

How to develop a better mindset with Jacqueline Hurst

October 25th 2014

Master Life Coach Jacqueline Hurst tells how we can improve our mind in honour of Clinique's inspirational #StartBetter campaign... >>>

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How to start better with your nutrition with Madeleine Shaw

October 23rd 2014

Food writer and blogger Madeleine Shaw tells how we can start better in honour of Clinique's inspirational #StartBetter campaign... >>>

Estee Lauder unveils heart-rending breast cancer video

October 6th 2014 / Hanna Ibraheem

Estee Lauder’s new breast cancer awareness video shares a beautiful look into the lives and stories of five women and their loved ones >>>

Estee Lauder Companies 2014 BCA Campaign: Annette’s story

October 6th 2014 / Emma Jones

Annette shares her story as part of Estee Lauder’s campaign for Breast Cancer Awareness >>>

Estee Lauder Companies 2014 BCA Campaign: Cordelia’s story

October 6th 2014 / Emma Jones

Cordelia shares her story for Estee Lauder’s Breast Cancer Awareness video campaign >>>

Estee Lauder Companies 2014 BCA Campaign: Paula’s story

October 6th 2014 / Emma Jones

As part of Estee Lauder’s 2014 Breast Cancer Awareness campaign, Paula shares her family’s experience of living with the disease >>>

Editor’s Vlog: What’s in My Handbag? September 2014

September 8th 2014 / Susannah Taylor

Ever wondered what Editor-in-Chief Susannah Taylor keeps in her handbag? Watch the video to find out… >>>

How to make an end of summer salad with Amelia Freer

August 26th 2014

Leave behind bland and boring salads with Amelia Freer's creative end of summer salad >>>

How to make a quick and tasty chia porridge with Amelia Freer

August 20th 2014

In her third cooking video, Amelia Freer shows us how to ditch boring breakfasts with her tasty chia porridge recipe >>>

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How to make salad in a jar with Amelia Freer

August 6th 2014

Find out how to make the perfect tasty and healthy salad in a jar with Nutritional Therapist Amelia Freer... >>>

Get The Gloss meets Made In Chelsea's Spencer Matthews and Jamie Laing

July 27th 2014

Get The Gloss reporter Marissa Montgomery chatted with Made in Chelsea's Spencer Matthews and Jamie Laing to get the lowdown on their fitness routines... >>>

The Obesity Action Campaign

July 21st 2014

Editor-in-Chief Susannah Taylor met with founder Dr Jude Oben to find out more about his Obesity Action Campaign >>>

Editor’s Vlog: The best de-stressing products

July 14th 2014

Editor-in-Chief Susannah Taylor on the best products to relieve, relax and de-stress >>>

2 Minute Gloss: How to cleanse with Dr Sam Bunting

July 8th 2014

Dermatologist Dr Sam Bunting shares her cleanser dos and don’ts >>>

The Skinny Bitch Collective's signature cardio circuit

June 26th 2014

A signature cardio circuit for fat loss and lean muscle building from the Skinny Bitch Collective >>>

SBC warm up tutorial

The Skinny Bitch Collective's injury-prevention warm up

June 24th 2014

SBC's Russ Bateman on how to prevent injury through a good warm up >>>

That Girl's Star Sculpter body boosting workout

June 10th 2014

Strengthen and tone with this tough move from personal training duo That Girl >>>

How to work out in a small space

June 5th 2014

No matter how small the space, you can still work up a sweat. Here's how >>>

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