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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

lwr.jpgFitness

Bobble hats on, this wonderland workout will make you feel truly festive

November 22nd 2020 / Melanie Macleod

It's the 'John Lewis Christmas ad' of online fitness and trainer Lucy Wyndham-Read wants everyone to join in: 11 moves in 11 minutes with sleigh bells thrown in >>>

how-to-stay-well-in-winter.pngWellbeing

What wellness experts are doing to stay positive during the coming weeks

November 1st 2020 / Melanie Macleod

From mindful walking to magnesium baths and writing letters, this is your expert-approved guide to surviving lockdown part 2 >>>

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Covid, cold or flu? How to know what your symptoms mean

October 15th 2020 / Dr Johanna Ward

Runny nose, cough, lost your sense of taste or smell? GP and Covid survivor Dr Johanna Ward explains the difference between the 3 illnesses and when you should go for a Covid test >>>

bryony-gordon-2.jpgMind

Bryony Gordon: "Lockdown appealed to my inner gremlin because I didn't have to connect with other people"

October 9th 2020

The mental health activist and writer on why doing the very thing she feared most kept away her inner demons >>>

sober-october-1.jpgHealth

I’m one year into recovery and these are the best non-alcoholic drinks I’ve tried

October 9th 2020 / Hattie Sloggett

After one year sober, Hattie Sloggett knows her way around a non-alcoholic drink. Here are the ones she rates - sugary concoctions not welcome >>>

led-face-masks-1.jpgWellbeing

Why this celeb-approved immunity-boosting face mask has seen a 900% increase in sales in lockdown

October 1st 2020 / Melanie Macleod

Never-ending bad news got you feeling down? Victoria Beckham and Chrissy Teigen's favourite LED face mask could be the answer; it claims to boost immunity and improve low mood as well as plump skin >>>

shakes-1.jpgHealth

Are meal replacement shakes a good idea if you’re trying to shift a few pounds?

September 4th 2020

The NHS is prescribing meal replacement shakes for those with type 2 diabetes, but could they also work for others trying to lose weight? >>>

michael-mosley-doc.jpgHealth

What we learned from Michael Mosley's Lose a Stone in 21 Days

August 19th 2020

The final episode of Michael Mosley's Channel 4 weight loss show airs tonight. From how to burn fat to making mushroom pizza, it's been quite the learning curve >>>

victoria-beckham-plank.jpgFitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

August 13th 2020 / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

joy-isaacs-baby.jpgInterview

When the NHS saved her premature lockdown baby, this beauty founder thanked them with £1million worth of skincare

July 10th 2020

Skincare entrepreneur Joy Isaacs, pictured with baby Jax, tells her moving story >>>

gyms-covid-3.jpgFitness

Gyms, yoga studios and swimming pools are opening in two weeks!

July 9th 2020 / Melanie Macleod

What will working out be like when gyms and fitness studios and swimming pools reopen on 25 July? We got a preview >>>

hand-sanitisers.jpgHealth

Powerful hand sanitisers that are kind to your hands (and not sold out yet)

June 22nd 2020

Hand gel is hard to come by at the moment, but these ones are still available - and won't leave your hands dry >>>

joe-wicks-wean-in-15-1.jpgNutrition

Joe Wicks Wean in 15 book: quick recipes the whole family will love

May 13th 2020

Our favourite PE teacher has teamed up with a nutritionist for a weaning advice cookbook with clean tasty dishes you'll want to eat too (OK maybe not the purees) >>>

dr-jo.jpgHealth

Our GP's story: "Covid pneumonia made me feel like I'd been poisoned"

April 3rd 2020 / Dr Johanna Ward

Being hospitalised with coronavirus and self-isolating away from her children pushed GTG's columnist and doctor Johanna Ward to the brink. For a while, it was touch and go. She shares the lessons we all need to learn >>>

gym-classes-to-do-at-home.jpgFitness

Live stream fitness and mindfulness classes you'll want to join when you're self-isolating

March 26th 2020 / Melanie Macleod

Because it's the next best thing to being there >>>

joe-wicks-15.jpgFitness

We did Joe Wicks' P.E class this morning - and we're still sweating

March 24th 2020 / Melanie Macleod

Yes, we know it's aimed at kids, but The Body Coach's new daily live stream is the most positive start to lockdown mornings we can think of >>>

what-to-do-about-corona-virus.jpgHealth

What doctors and health experts are doing to stay well right now

March 16th 2020

Health professionals reveal the precautions they are taking in the time of coronavirus – and we're following their advice >>>

callaly.jpgWellbeing

Why the Tampliner could be be the answer to your period prayers

February 6th 2020 / Melanie Macleod

It's the first time in 80 years that the tampon has been reinvented. Now the two-in-one tampon and panty-liner is aiming to revolutionise our world - or at least our periods >>>

jlo-4.jpgFitness

JLo’s easy-to-follow secrets to looking amazing at 50

February 5th 2020

After killing it at the Super Bowl, everyone’s wondering how JLo looks so incredible at 50. Here are the secrets to her killer body and flawless face - and they're not even that hard to follow >>>

glossy-picks-15-01-3.jpgBeauty

Glossy picks: the beauty and wellness launches to know about this week

January 15th 2020

It's that bit of January where we're starting to get bored of our resolutions. Luckily there's a bevvy of newbies from the likes of Urban Decay and Anastasia Beverly Hills injecting a bit of excitement into the least thrilling month >>>

2020-beauty-trends-3.jpgBeauty

The biggest beauty and wellness trends for 2020

January 2nd 2020 / Melanie Macleod

From intermittent resting to genderless sex toys, these are the trends we’re predicting will rule the new decade >>>

experts-2019-picks-.jpgWellbeing

The game-changing discoveries of 2019, according to our experts

December 30th 2019 / Melanie Macleod

From the face cream that Bobbi Brown buys on repeat to the gut health boost that impressed nutritional therapist Daniel'OShaughnessy and the retinol alternative loved by derm Dr Justine Kluk, here are the things that our experts want to put on your radar >>>

winner-banner.jpgBeauty

Get The Gloss Beauty and Wellness Awards 2019: winners and commended finalists

December 15th 2019

Each day until Christmas we'll be announcing an award winner - think of it as a virtual advent calendar. Today it’s the turn of the Best Popular Fragrance >>>

fitness-gift-guide.jpgFitness

The best gift ideas for the fitness fiend in your life

December 9th 2019 / Melanie Macleod

Christmas present ideas for the gym bunny in your life that already has all the leggings in the world >>>

makeup-bag-lead.jpgMakeup

Is the inside of your makeup bag making you ill?

December 5th 2019

Our makeup bags are a breeding ground of superbugs, according to new research by Aston University. A quick look inside our team's bags reveals we're guilty as charged >>>

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