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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

marie-kondo-netflix.jpgWellbeing

Organisation guru Marie Kondo is getting her own Netflix show

December 13th 2018 / Ayesha Muttucumaru

'Tidying Up with Marie Kondo' premieres on 1 January 2019 – a must-watch if you want to declutter your life. Meanwhile, here are 10 organisational tips we've learned from her Instagram >>>

joe-wicks-veggie-lean-in-15.jpgNutrition

Exactly what to expect from The Body Coach’s Veggie Lean in 15 book

December 13th 2018 / Anna Hunter

The Body Coach has been meal prepping an entire Lean in 15 vegetarian plan. If you’re looking for veggie recipe inspo for training and rest days, preheat the oven… >>>

Instant Pot.jpgNutrition

The Instant Pot - how this speed cooker became cult

December 6th 2018 / Ayesha Muttucumaru

It makes everything from porridge to yoghurt and Amazon can’t keep it in stock, but why exactly is everyone clamouring to get one? We found out >>>

regenerate-mouth-wash.jpgSponsored

Meet the mouthwash that helps to prevent teeth problems down the line

December 4th 2018 / Anna Hunter

80% of teeth issues are caused by enamel erosion, but this teeth tech could help to turn that around, one swill at a time… >>>

foreo-christmas-gift-1.jpgSponsored

The beauty tech gifts we'd want under the tree

November 29th 2018

Because glowing skin and whiter teeth is the best gift you can give... >>>

joe-wicks-alexa-workouts.jpgFitness

"Alexa...start The Body Coach" - there's now a new way to work out with Joe Wicks

November 28th 2018 / Ayesha Muttucumaru

The fitness phenomenon's latest launch aims to make fitting exercise into your day easier than ever >>>

joe-wicks-supplements.jpgNutrition

Would you take a Body Coach supplement?

November 19th 2018 / Anna Hunter

Joe Wicks is set to launch supplements in January and here’s the (protein) scoop so far… >>>

jackfruit.jpgNutrition

How jackfruit became the trendiest vegan meat alternative in the West

November 16th 2018 / Anna Hunter

It’s fat-free, low calorie, rich in potassium and it’s replacing the likes of soya protein as the vegan meat swap of choice, but it hasn’t always been so hip. Here’s how jackfruit went from ‘pauper’s fruit’ to Instagram fodder >>>

rimmel-anti-bullying-campaign.jpgMind

The anti beauty cyberbullying video we all need to watch

November 12th 2018 / Anna Hunter

Last year we deleted more than 100 million images from social media because of online beauty bullying. In Anti-Bullying Week, a new initiative fronted by Rita Ora and Cara Delevingne calls time on this trolling epidemic, affecting 1 in 4 young women >>>

bimuno.jpgSponsored

This daily prebiotic could improve everything from digestion to sleep

November 7th 2018 / Anna Hunter

It slips nicely into your morning juice, tea or coffee and can improve the balance of healthy bacteria in your gut in just a week. Here’s the ‘scoop’ on a supplement powder that could make a difference wellness-wise >>>

the-spice-girls-reunion.jpgOpinion

Why The Spice Girls’ 'girl power' isn’t what you’d think

November 6th 2018 / Anna Hunter

Whatever you think of the Spice Girls’ and their recently announced reunion tour, they’ve collectively broken away from the archetypes they were given and face issues familiar to many of us with honesty. Here’s why girl power 2.0 looks a lot different… >>>

banana-leaf-teabags.jpgWellbeing

Would you drink your morning brew from a tea bag made of banana?

October 29th 2018 / Anna Hunter

If you’d like your cup of tea plastic-free it could be the best option. Here’s how a quirky new type of tea bag could put an end to steeping your tea (and the planet) in microplastics… >>>

pukka-lattes.jpgSponsored

The new superfood herbal lattes that'll transform your shop-bought coffee habit

October 28th 2018 / Ayesha Muttucumaru

Delicious, satisfying and packed with great-tasting organic herbs and spices, Pukka’s new herbal lattes are the excitement your taste buds have been waiting for >>>

meghan-markle-pregnant.jpgFamily

The rumours are true - Meghan Markle and Prince Harry are expecting their first child

October 15th 2018 / Ayesha Muttucumaru

Kensington Palace have confirmed the good news that a Royal baby is on its way. Here’s what we know so far >>>

kevita-kombucha-1.jpgSponsored

If you’re yet to be convinced by kombucha, this might change your mind

October 15th 2018 / Anna Hunter

The tangy fizz is generally accepted as being quite an acquired taste. Until now... >>>

header-goop.jpgWellbeing

Goop is about to open its first London pop-up store

September 19th 2018 / Ayesha Muttucumaru

It marks 10 years since Gwyneth Paltrow sent her first e-newsletter from her West London kitchen table and brings Goop's own-brand skincare to the UK for the first time >>>

fashercise.jpgFitness

The sportswear e-tailer that’s catering for all shapes and sizes

September 11th 2018 / Ayesha Muttucumaru

Because foundation ranges aren’t the only thing that can benefit from a greater degree of inclusivity >>>

joes-30-minute-meals.jpgNutrition

Joe’s 30-Minute Meals - the cookbook that'll make you more kitchen confident

September 6th 2018 / Ayesha Muttucumaru

Lean in 15 is about to become Lean in 30 - but the extra quarter of an hour cooking time is worth it. Here are the key takeaways from the fitness phenomenon's 6th book >>>

lupin-beans.jpgNutrition

Lupin beans: the high protein vegan powerhouse that’s great for your gut too

August 29th 2018 / Ayesha Muttucumaru

Prebiotic, anti-inflammatory and protein-packed - they’re not the prettiest to look at but boy, do they pack a nutritional punch. Here’s what you need to know about these health-boosting beans >>>

the-moon.jpgAstrology

How the August full moon will affect you

August 24th 2018 / Judy Johnson

Feeling out of sorts? It might be down to the upcoming full moon this weekend. Astrologer Jessica Adams reveals what's in store... >>>

sweaty-beauty-live.jpgFitness

How to get £200 of fitness and beauty goodies for just £60

August 23rd 2018 / Ayesha Muttucumaru

...and exclusive access to London’s most in-demand studios and fitness experts too. If you haven’t booked a ticket for Sweaty Betty Live yet, we’d recommend doing so as soon as you can >>>

header-joe-wicks-cookware.jpgNutrition

The new Joe Wicks kitchenware range that'll help you 'Prep like a boss'

August 22nd 2018 / Ayesha Muttucumaru

Featuring pots, pans, storage boxes and more, The Body Coach’s latest launch provides something for every cooking skill set and budget >>>

green-tea.jpgHealth

A cup of green tea not only boosts your metabolism, but your memory too

August 7th 2018 / Ayesha Muttucumaru

Kettle on…green tea can make you sharper and could even counteract a bad diet, according to a new study >>>

cancer-research-own-your-tone-1.jpgSkin

Why Cancer Research wants you to give up tanning (even the fake stuff)

July 12th 2018 / Anna Hunter

The Own Your Tone campaign is seeking to denormalise tanning in particular and change attitudes around what’s healthy and “beautiful” for all skin tones. Will trying to change the colour of our skin finally go out of fashion? >>>

serena-williams.jpgHealth

The breastfeeding myth that Serena Williams wants to bust

July 2nd 2018 / Anna Hunter

The seven time Wimbledon champion has been open about the highs and lows of resuming her sporting career after becoming a mother, and there’s one particular subject that she wants other women to be informed about… >>>

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