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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

clinisept-mouthwash-1.jpgHealth

This £6.49 mouthwash that you use before brushing sold 900 bottles in one weekend

February 26th 2021 / Melanie Macleod

Clinisept+'s healing mouthwash won't make your mouth minty-fresh but it could mean less time at the dentist and banish bad breath and ulcers for good. That's if you can hack the strange taste. We tried it... >>>

daye.jpgSponsored

Could these tampons be the answer to your period cramps?

February 24th 2021

London brand Daye’s tampons are infused with CBD to deliver soothing relief right to the source of your discomfort >>>

m-e.jpgMind

HURRY! Join our brain boost masterclass and get a free mood supplements bundle worth £75

February 18th 2021

Refuel your brain and get your spark back at this unmissable online event with psychologist Evelyn Montgomery >>>

legology-3.jpgSkin

HURRY: Join our cellulite solutions masterclass and get a Legology body care kit worth £90.50

February 18th 2021

Learn dry body brushing and cupping and receive all the kit you need to do it when you sign up. Be quick, spaces are limited ! >>>

healthspan-site-1.jpgWellbeing

Get a free £81 wellness bundle when you join our immune health masterclass system

February 11th 2021 / Victoria Woodhall

Want to know how to strengthen your immune system for good? Join this unmissable evening with a top immunologist and author Dr. Jenna Macciochi >>>

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Why scientists are getting excited about elderberries to treat Covid

January 21st 2021 / Melanie Macleod

An NHS study will look at whether Sambucol Black Elderberry Liquid can reduce the severity of coronavirus >>>

2021-wellness-trends-2.jpgWellbeing

Sleep affirmations, toothpaste tablets and opal mushrooms; what are the biggest wellness trends for 2021?

January 8th 2021 / Melanie Macleod

Want to feel good in 2021? These are the wellness trends to tap into >>>

trinny-immunity-3.jpgWellbeing

Trinny Woodall shares her Covid-recovery supplement regime - and it's epic!

January 8th 2021 / Victoria Woodhall

From magnesium to vitamin D and an Amazonian power berry: 13 expert-approved things helping the makeup and wellness expert feel better >>>

sober-october-1.jpgHealth

I’m one year into recovery and these are the best non-alcoholic drinks I’ve tried

January 7th 2021 / Hattie Sloggett

After one year sober, Hattie Sloggett knows her way around a non-alcoholic drink. Here are the ones she rates - sugary concoctions not welcome >>>

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Can you improve your immune system in 6 weeks?

January 6th 2021 / Melanie Macleod

Apparently so! A&E doctor Ronx Ikharia leads 6 volunteers on an immune-supporting journey to improve their immune system in 6 short weeks. Here are our 14 takeaways from the documentary The Truth About Boosting Your Immune System >>>

the-beauty-fashion-and-wellness-buys-that-defined-2020-1.jpgBeauty

How we shopped in 2020: the beauty, fashion and wellness buys that defined this year

December 29th 2020 / Melanie Macleod

From maskne skincare to loungewear, face masks (both kinds) and supplements, these are the products you'll always think of when you remember 2020 >>>

wise-women-3.jpgMind

How has 2020 been for you? Wise women share their 2020 life lessons

December 21st 2020 / Melanie Macleod

Dr Jo Ward nearly died from Covid, Katie Brindle became an unexpected influencer at 50 and Ruby Hammer discovered she'd still got a long way to go when it came to banana bread. 10 experts share the highs and lows of their year >>>

sauna-blanket-2.jpgWellbeing

Infrared sauna blanket: we tried the hottest thing (literally) in home wellness

December 17th 2020 / Victoria Woodhall

It claims to lower inflammation, burn 600 calories, give a natural high – and Sales have soared this year. Victoria Woodhall bags up >>>

apple-fitness.jpgFitness

Apple Fitness+ is here to make you fall in love with home workouts all over again

December 16th 2020 / Melanie Macleod

With over 200 on-demand workouts and 10 different exercise types, Apple-users are in for a real treat >>>

spa-lead.gifWellbeing

The 10 best UK spa days to book now

December 11th 2020 / Natalie French

We all deserve a bit of rest and relaxation at the moment and where better to soak up the chilled vibes than at these award-winning spas? >>>

amelia-freer-20.jpgHealth

Amelia Freer is your new food tech teacher

December 2nd 2020 / Victoria Woohall

Amelia Freer's easy online nutrition course is here to demystify healthy eating and give you kitchen confidence. We tried it out >>>

lwr.jpgFitness

Bobble hats on, this wonderland workout will make you feel truly festive

December 2nd 2020 / Melanie Macleod

It's the 'John Lewis Christmas ad' of online fitness and trainer Lucy Wyndham-Read wants everyone to join in: 11 moves in 11 minutes with sleigh bells thrown in >>>

how-to-stay-well-in-winter.pngWellbeing

What wellness experts are doing to stay positive during the coming weeks

November 1st 2020 / Melanie Macleod

From mindful walking to magnesium baths and writing letters, this is your expert-approved guide to surviving lockdown part 2 >>>

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Covid, cold or flu? How to know what your symptoms mean

October 15th 2020 / Dr Johanna Ward

Runny nose, cough, lost your sense of taste or smell? GP and Covid survivor Dr Johanna Ward explains the difference between the 3 illnesses and when you should go for a Covid test >>>

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Bryony Gordon: "Lockdown appealed to my inner gremlin because I didn't have to connect with other people"

October 9th 2020

The mental health activist and writer on why doing the very thing she feared most kept away her inner demons >>>

led-face-masks-1.jpgWellbeing

Why this celeb-approved immunity-boosting face mask has seen a 900% increase in sales in lockdown

October 1st 2020 / Melanie Macleod

Never-ending bad news got you feeling down? Victoria Beckham and Chrissy Teigen's favourite LED face mask could be the answer; it claims to boost immunity and improve low mood as well as plump skin >>>

shakes-1.jpgHealth

Are meal replacement shakes a good idea if you’re trying to shift a few pounds?

September 4th 2020

The NHS is prescribing meal replacement shakes for those with type 2 diabetes, but could they also work for others trying to lose weight? >>>

michael-mosley-doc.jpgHealth

What we learned from Michael Mosley's Lose a Stone in 21 Days

August 19th 2020

The final episode of Michael Mosley's Channel 4 weight loss show airs tonight. From how to burn fat to making mushroom pizza, it's been quite the learning curve >>>

victoria-beckham-plank.jpgFitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

August 13th 2020 / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

joy-isaacs-baby.jpgInterview

When the NHS saved her premature lockdown baby, this beauty founder thanked them with £1million worth of skincare

July 10th 2020

Skincare entrepreneur Joy Isaacs, pictured with baby Jax, tells her moving story >>>

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