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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

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Davina McCall shares her exact HRT regime

May 6th 2021 / Victoria Woodhall

Ahead of her new Channel 4 menopause documentary, Davina wants to take the fear and secrecy out of hormone replacement therapy by showing her daily routine of hormone creams and patches >>>

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The LED face mask: how it made Carey Mulligan's Oscars skin glow

April 26th 2021 / Melanie Macleod

Ahead of her red carpet makeup, the actress relaxed in the calming, firming glow of an LED mask. But it's the mood-boosting benefits of LED that have got us really hooked >>>

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What you need to know about the Covid vaccine, fertility and pregnancy

April 23rd 2021 / Melanie Macleod

Doctors are reporting vaccine hesitancy among young women but is there anything to worry about? We spoke to fertility experts to find out >>>

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How should you feel after your Covid vaccine? An immune doctor explains

April 16th 2021 / Dr Jenna Macciochi

Whether you’ve had the Covid vaccine already or are waiting patiently, chances are you’ve heard about people’s varying reactions to the injection. Here Dr Jenna Macciochi explains what the different reactions mean >>>

apple-fitness.jpgFitness

Apple Fitness+ is here to make you fall in love with home workouts all over again

April 15th 2021 / Melanie Macleod

With over 200 on-demand workouts and 13 different exercise types, Apple-users are in for a real treat >>>

spa-lead.gifWellbeing

The 10 best UK spa days to book now ahead of April 12

March 25th 2021 / Natalie French

We all deserve a bit of rest and relaxation at the moment and where better to soak up the chilled vibes than at these award-winning spas? >>>

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5 good sleepers share their evening routines

March 19th 2021 / Melanie Macleod

From magnesium baths to hair wash regimes, these trusted tips will help send you off to the land of nod >>>

yeotown-9.jpgSponsored

Join us for a 5-day luxury health and beauty detox retreat at Yeotown, Devon

March 18th 2021

For fitness, hiking, massage, healthy food and skincare conversation, make this your staycation of 2021 >>>

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Is it better to lose weight quickly or slowly? A diet doctor explains

March 14th 2021 / Dr Michael Mosley

As obesity is identified as one of the biggest contributors for Britain’s high Covid death toll, Dr Michael Mosley explains how pressing it is for the UK’s over-weight and obese to lose weight safely and quickly >>>

victoria-beckham-plank-1.jpgFitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

March 11th 2021 / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

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Khloé Kardashian launches collagen powder supplement blends in the UK

March 10th 2021 / Victoria Woodhall

Will Dose & Co persuade us to put collagen in our coffee? Here's what you need to know >>>

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This £6.49 mouthwash that you use before brushing sold 900 bottles in one weekend

February 26th 2021 / Melanie Macleod

Clinisept+'s healing mouthwash won't make your mouth minty-fresh but it could mean less time at the dentist and banish bad breath and ulcers for good. That's if you can hack the strange taste. We tried it... >>>

daye.jpgSponsored

Could these tampons be the answer to your period cramps?

February 24th 2021

London brand Daye’s tampons are infused with CBD to deliver soothing relief right to the source of your discomfort >>>

m-e.jpgMind

HURRY! Join our brain boost masterclass and get a free mood supplements bundle worth £75

February 18th 2021

Refuel your brain and get your spark back at this unmissable online event with psychologist Evelyn Montgomery >>>

legology-3.jpgSkin

HURRY: Join our cellulite solutions masterclass and get a Legology body care kit worth £90.50

February 18th 2021

Learn dry body brushing and cupping and receive all the kit you need to do it when you sign up. Be quick, spaces are limited ! >>>

healthspan-site-1.jpgWellbeing

Get a free £81 wellness bundle when you join our immune health masterclass system

February 11th 2021 / Victoria Woodhall

Want to know how to strengthen your immune system for good? Join this unmissable evening with a top immunologist and author Dr. Jenna Macciochi >>>

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Why scientists are getting excited about elderberries to treat Covid

January 21st 2021 / Melanie Macleod

An NHS study will look at whether Sambucol Black Elderberry Liquid can reduce the severity of coronavirus >>>

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Sleep affirmations, toothpaste tablets and opal mushrooms; what are the biggest wellness trends for 2021?

January 8th 2021 / Melanie Macleod

Want to feel good in 2021? These are the wellness trends to tap into >>>

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Trinny Woodall shares her Covid-recovery supplement regime - and it's epic!

January 8th 2021 / Victoria Woodhall

From magnesium to vitamin D and an Amazonian power berry: 13 expert-approved things helping the makeup and wellness expert feel better >>>

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I’m one year into recovery and these are the best non-alcoholic drinks I’ve tried

January 7th 2021 / Hattie Sloggett

After one year sober, Hattie Sloggett knows her way around a non-alcoholic drink. Here are the ones she rates - sugary concoctions not welcome >>>

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Can you improve your immune system in 6 weeks?

January 6th 2021 / Melanie Macleod

Apparently so! A&E doctor Ronx Ikharia leads 6 volunteers on an immune-supporting journey to improve their immune system in 6 short weeks. Here are our 14 takeaways from the documentary The Truth About Boosting Your Immune System >>>

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How we shopped in 2020: the beauty, fashion and wellness buys that defined this year

December 29th 2020 / Melanie Macleod

From maskne skincare to loungewear, face masks (both kinds) and supplements, these are the products you'll always think of when you remember 2020 >>>

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How has 2020 been for you? Wise women share their 2020 life lessons

December 21st 2020 / Melanie Macleod

Dr Jo Ward nearly died from Covid, Katie Brindle became an unexpected influencer at 50 and Ruby Hammer discovered she'd still got a long way to go when it came to banana bread. 10 experts share the highs and lows of their year >>>

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Infrared sauna blanket: we tried the hottest thing (literally) in home wellness

December 17th 2020 / Victoria Woodhall

It claims to lower inflammation, burn 600 calories, give a natural high – and Sales have soared this year. Victoria Woodhall bags up >>>

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Amelia Freer is your new food tech teacher

December 2nd 2020 / Victoria Woohall

Amelia Freer's easy online nutrition course is here to demystify healthy eating and give you kitchen confidence. We tried it out >>>

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