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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

sober-october-1.jpgHealth

I’m two years into recovery and these are the best non-alcoholic drinks I’ve tried

October 1st 2021 / Hattie Sloggett

After two years sober, Hattie Sloggett knows her way around a non-alcoholic drink. Here are the ones she rates - sugary concoctions not welcome >>>

cough-cold-or-flu.jpgHealth

Covid, cold or flu? How to know what your symptoms mean

September 20th 2021 / Dr Johanna Ward

Runny nose, cough, lost your sense of taste or smell? GP and Covid survivor Dr Johanna Ward explains the difference between the 3 illnesses and when you should go for a Covid test >>>

jlo-5.jpgFitness

JLo’s easy-to-follow secrets to looking amazing at 52

September 7th 2021

Plus what an aesthetic doctor thinks Jen has had done... it's quite the investment! >>>

emsella-chair-6.jpgSex & Gynae

I tried the vibrating 'happy chair' and my pelvic floor has never been better

August 23rd 2021 / Victoria Woodhall

It's the 'kegel throne' that makes presenter Lisa Snowdon smile. It can help fix the bladder issue that affects 1 in 4 women Victoria Woodhall tries the Emsella Chair >>>

davina-s-new-fitness-tool--1.jpgFitness

Is Davina's new fitness tool worth buying? A personal trainer weighs in

July 1st 2021

Davina McCall says her new £75 fitness tool will help with toning arms, abs and legs >>>

blue-poop-challenge-4.jpgHealth

Blue poop challenge: the health reason people are eating blue muffins

June 29th 2021 / Victoria Woodhall

Turning your poo blue can give you important information about your gut health, says a new study. Celebrities and scientists are all getting involved >>>

vaccine-and-periods.jpgHealth

Is the Covid vaccine affecting our periods?

June 22nd 2021 / Melanie Macleod

Almost a third of women have reported heavier, more painful periods after our coronavirus jab, according to a survey. What's going on? We asked the doctors >>>

yoghurt-bark.jpgRecipe

Yoghurt bark: the viral summer snack recipe that Joe Wicks loves

June 15th 2021 / Melanie Macleod

Frozen yoghurt just got an upgrade and it's ridiculously easy to make >>>

mpowder-masterclasspsd-1.jpgEvent

How to have a positive perimenopause. Sign up for our virtual event and get a £69 goodie bag

June 14th 2021

Put your questions to our panel of experts and make mid-life your superpower. Hurry spaces are limited! >>>

nobleblue.jpgWellbeing

What does a nutritionist think of Alesha Dixon’s Nobleblu supplements?

June 8th 2021 / Melanie Macleod

The collection of 5 supplements launches today, aiming to tackle energy, focus and immunity, but is it any good? >>>

davina-hrt.jpgHealth

Davina McCall shares her exact HRT regime

May 6th 2021 / Victoria Woodhall

Ahead of her new Channel 4 menopause documentary, Davina wants to take the fear and secrecy out of hormone replacement therapy by showing her daily routine of hormone creams and patches >>>

carey-mulligan-copy.jpgWellbeing

The LED face mask: how it made Carey Mulligan's Oscars skin glow

April 26th 2021 / Melanie Macleod

Ahead of her red carpet makeup, the actress relaxed in the calming, firming glow of an LED mask. But it's the mood-boosting benefits of LED that have got us really hooked >>>

covid-vaccine-fertility-and-pregnancy.jpgHealth

What you need to know about the Covid vaccine, fertility and pregnancy

April 23rd 2021 / Melanie Macleod

Doctors are reporting vaccine hesitancy among young women but is there anything to worry about? We spoke to fertility experts to find out >>>

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How should you feel after your Covid vaccine? An immune doctor explains

April 16th 2021 / Dr Jenna Macciochi

Whether you’ve had the Covid vaccine already or are waiting patiently, chances are you’ve heard about people’s varying reactions? What's normal? Dr Jenna Macciochi clarifies >>>

apple-fitness.jpgFitness

Apple Fitness+ is here to make you fall in love with home workouts all over again

April 15th 2021 / Melanie Macleod

With over 200 on-demand workouts and 13 different exercise types, Apple-users are in for a real treat >>>

spa-lead.gifWellbeing

The 10 best UK spa days to book now ahead of April 12

March 25th 2021 / Natalie French

We all deserve a bit of rest and relaxation at the moment and where better to soak up the chilled vibes than at these award-winning spas? >>>

secrets-of-good-sleepers-1.gifWellbeing

5 good sleepers share their evening routines

March 19th 2021 / Melanie Macleod

From magnesium baths to hair wash regimes, these trusted tips will help send you off to the land of nod >>>

yeotown-9.jpgSponsored

Join us for a 5-day luxury health and beauty detox retreat at Yeotown, Devon

March 18th 2021

For fitness, hiking, massage, healthy food and skincare conversation, make this your staycation of 2021 >>>

loosing-weight-fast-or-slow.jpgHealth

Is it better to lose weight quickly or slowly? A diet doctor explains

March 14th 2021 / Dr Michael Mosley

As obesity is identified as one of the biggest contributors for Britain’s high Covid death toll, Dr Michael Mosley explains how pressing it is for the UK’s over-weight and obese to lose weight safely and quickly >>>

victoria-beckham-plank-1.jpgFitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

March 11th 2021 / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

dose-co.jpgHealth

Khloé Kardashian launches collagen powder supplement blends in the UK

March 10th 2021 / Victoria Woodhall

Will Dose & Co persuade us to put collagen in our coffee? Here's what you need to know >>>

clinisept-mouthwash-1.jpgHealth

This £6.49 mouthwash that you use before brushing sold 900 bottles in one weekend

February 26th 2021 / Melanie Macleod

Clinisept+'s healing mouthwash won't make your mouth minty-fresh but it could mean less time at the dentist and banish bad breath and ulcers for good. That's if you can hack the strange taste. We tried it... >>>

daye.jpgSponsored

Could these tampons be the answer to your period cramps?

February 24th 2021

London brand Daye’s tampons are infused with CBD to deliver soothing relief right to the source of your discomfort >>>

m-e.jpgMind

HURRY! Join our brain boost masterclass and get a free mood supplements bundle worth £75

February 18th 2021

Refuel your brain and get your spark back at this unmissable online event with psychologist Evelyn Montgomery >>>

legology-3.jpgSkin

HURRY: Join our cellulite solutions masterclass and get a Legology body care kit worth £90.50

February 18th 2021

Learn dry body brushing and cupping and receive all the kit you need to do it when you sign up. Be quick, spaces are limited ! >>>

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