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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

meghan-markle-pregnant.jpgFamily

The rumours are true - Meghan Markle and Prince Harry are expecting their first child

October 15th 2018 / Ayesha Muttucumaru

Kensington Palace have confirmed the good news that a Royal baby is on its way. Here’s what we know so far >>>

kevita-kombucha-1.jpgSponsored

If you’re yet to be convinced by kombucha, this might change your mind

October 15th 2018 / Anna Hunter

The tangy fizz is generally accepted as being quite an acquired taste. Until now... >>>

header-goop.jpgWellbeing

Goop is about to open its first London pop-up store

September 19th 2018 / Ayesha Muttucumaru

It marks 10 years since Gwyneth Paltrow sent her first e-newsletter from her West London kitchen table and brings Goop's own-brand skincare to the UK for the first time >>>

fashercise.jpgFitness

The sportswear e-tailer that’s catering for all shapes and sizes

September 11th 2018 / Ayesha Muttucumaru

Because foundation ranges aren’t the only thing that can benefit from a greater degree of inclusivity >>>

joes-30-minute-meals.jpgNutrition

Joe’s 30-Minute Meals - the cookbook that'll make you more kitchen confident

September 6th 2018 / Ayesha Muttucumaru

Lean in 15 is about to become Lean in 30 - but the extra quarter of an hour cooking time is worth it. Here are the key takeaways from the fitness phenomenon's 6th book >>>

lupin-beans.jpgNutrition

Lupin beans: the high protein vegan powerhouse that’s great for your gut too

August 29th 2018 / Ayesha Muttucumaru

Prebiotic, anti-inflammatory and protein-packed - they’re not the prettiest to look at but boy, do they pack a nutritional punch. Here’s what you need to know about these health-boosting beans >>>

the-moon.jpgAstrology

How the August full moon will affect you

August 24th 2018 / Judy Johnson

Feeling out of sorts? It might be down to the upcoming full moon this weekend. Astrologer Jessica Adams reveals what's in store... >>>

sweaty-beauty-live.jpgFitness

How to get £200 of fitness and beauty goodies for just £60

August 23rd 2018 / Ayesha Muttucumaru

...and exclusive access to London’s most in-demand studios and fitness experts too. If you haven’t booked a ticket for Sweaty Betty Live yet, we’d recommend doing so as soon as you can >>>

header-joe-wicks-cookware.jpgNutrition

The new Joe Wicks kitchenware range that'll help you 'Prep like a boss'

August 22nd 2018 / Ayesha Muttucumaru

Featuring pots, pans, storage boxes and more, The Body Coach’s latest launch provides something for every cooking skill set and budget >>>

green-tea.jpgHealth

A cup of green tea not only boosts your metabolism, but your memory too

August 7th 2018 / Ayesha Muttucumaru

Kettle on…green tea can make you sharper and could even counteract a bad diet, according to a new study >>>

cancer-research-own-your-tone-1.jpgSkin

Why Cancer Research wants you to give up tanning (even the fake stuff)

July 12th 2018 / Anna Hunter

The Own Your Tone campaign is seeking to denormalise tanning in particular and change attitudes around what’s healthy and “beautiful” for all skin tones. Will trying to change the colour of our skin finally go out of fashion? >>>

serena-williams.jpgHealth

The breastfeeding myth that Serena Williams wants to bust

July 2nd 2018 / Anna Hunter

The seven time Wimbledon champion has been open about the highs and lows of resuming her sporting career after becoming a mother, and there’s one particular subject that she wants other women to be informed about… >>>

hayfever-spray.jpgHealth

Can a salt inhaler ease your hayfever?

June 21st 2018 / Anna Hunter

Pollen counts are sky high and the hayfever struggle is real. Here’s how one lifelong sufferer, who’s thrown everything at the sneezing and snot, fared with salt therapy >>>

cbd-oil.jpgHealth

CBD oil: the cannabis supplement taking the wellness world by storm

June 19th 2018 / Ayesha Muttucumaru

It’s one of the fastest growing supplements in the US and the UK and is said to help everything from insomnia to anxiety and joint pain. As the row regarding the legalisation of medicinal cannabis continues, we find out more about its legal counterpart >>>

mate.jpgNutrition

Yerba mate: the energising herbal tea that could replace your espresso

June 15th 2018 / Anna Hunter

The England football team are drinking it and it’s a staple daily pick me up and social tradition in South America. Meet the tea that promises energy and focus, without the jitters >>>

the-truth-about-carbs.jpgNutrition

Why the colour of your carbs could make all the difference

June 7th 2018 / Anna Hunter

Doctors are now suggesting that the colour of your carbs rather than their calories is significant in terms of health, weight loss and even fertility. Here's what to load your plate with >>>

sweaty-betty-summer-main.jpgSponsored

The new summer workout essentials that'll take you from beach to bar(re)

June 7th 2018 / Ayesha Muttucumaru

Come surf or turf this season, Sweaty Betty’s new collection of summer training and holiday-friendly fitness wear will ensure you get the most out of your workouts >>>

caroline-hirons-2.jpgSex & Gynae

Caroline Hirons: “I’m desperate to change how we talk about our bodies”

May 17th 2018 / Anna Hunter

The skincare legend on why she’s championing The Eve Appeal Get Lippy campaign, how a smear test could’ve made all the difference to her grandma and why it’s time we all got comfortable with talking about all things gynaecological >>>

halle-berry-1.jpgWellbeing

Halle Berry has launched a health and wellbeing site to rival Goop

May 14th 2018 / Anna Hunter

The concept of Hallewood sounds very familiar in our wellbeing obsessed world, but what is Halle Berry doing differently to Gwyneth and co? Here’s what we know so far about Hallewood… >>>

going-vegan.jpgNutrition

There’s yet another reason to eat a Mediterranean diet

May 2nd 2018 / Anna Hunter

Your belly will thank you >>>

joe-wicks-veggie-recipes.jpgNutrition

A Joe Wicks Veggie Lean in 15 book is coming

April 30th 2018 / Anna Hunter

The Body Coach has been meal prepping an entire Lean in 15 vegetarian plan. If you’re looking for veggie recipe inspo for training and rest days, preheat the oven… >>>

peta-vegan-fitness-awards.jpgFitness

PETA announces the winners of the vegan fitness awards 2018

April 27th 2018 / Anna Hunter

Adidas by Stella McCartney, Deliciously Ella and Le Labo are amongst the award-winners. We’ve got the exclusive on the vegan athletes, bloggers and brands pushing the envelope for the environment >>>

net-a-porter-anniversary.jpgBeauty

UK women are buying more supplements than skincare serums

April 26th 2018 / Anna Hunter

At least the Net a Porter shopper is. From investing in wellness to ditching contouring and splurging on beauty tools, here’s what makes UK health and beauty buyers some of the most inquisitive in the world, and how we compare to our peers around the globe >>>

alflorex-1.jpgSponsored

Could this probiotic help sort out your sensitive gut?

April 25th 2018 / Ayesha Muttucumaru

IBS symptoms such as bloating, cramps and unpredictable bowel movements can take their toll physically and mentally. This gut health-boosting supplement has been shown to help >>>

fiit.jpgFitness

FIIT - the future of fitness apps is here

April 24th 2018 / Ayesha Muttucumaru

Granting you access to some of the UK’s most in-demand trainers, the ability to track your performance and a range of workouts at your fingertips, this really could be a game-changer >>>

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