Health News
The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye
Wellbeing
Organisation guru Marie Kondo is getting her own Netflix show
December 13th 2018
'Tidying Up with Marie Kondo' premieres on 1 January 2019 – a must-watch if you want to declutter your life. Meanwhile, here are 10 organisational tips we've learned from her Instagram >>>
Nutrition
Exactly what to expect from The Body Coach’s Veggie Lean in 15 book
December 13th 2018
The Body Coach has been meal prepping an entire Lean in 15 vegetarian plan. If you’re looking for veggie recipe inspo for training and rest days, preheat the oven… >>>
Nutrition
The Instant Pot - how this speed cooker became cult
December 6th 2018
It makes everything from porridge to yoghurt and Amazon can’t keep it in stock, but why exactly is everyone clamouring to get one? We found out >>>
Sponsored
Meet the mouthwash that helps to prevent teeth problems down the line
December 4th 2018
80% of teeth issues are caused by enamel erosion, but this teeth tech could help to turn that around, one swill at a time… >>>
Sponsored
The beauty tech gifts we'd want under the tree
November 29th 2018
Because glowing skin and whiter teeth is the best gift you can give... >>>
Fitness
"Alexa...start The Body Coach" - there's now a new way to work out with Joe Wicks
November 28th 2018
The fitness phenomenon's latest launch aims to make fitting exercise into your day easier than ever >>>
Nutrition
Would you take a Body Coach supplement?
November 19th 2018
Joe Wicks is set to launch supplements in January and here’s the (protein) scoop so far… >>>
Nutrition
How jackfruit became the trendiest vegan meat alternative in the West
November 16th 2018
It’s fat-free, low calorie, rich in potassium and it’s replacing the likes of soya protein as the vegan meat swap of choice, but it hasn’t always been so hip. Here’s how jackfruit went from ‘pauper’s fruit’ to Instagram fodder >>>
Mind
The anti beauty cyberbullying video we all need to watch
November 12th 2018
Last year we deleted more than 100 million images from social media because of online beauty bullying. In Anti-Bullying Week, a new initiative fronted by Rita Ora and Cara Delevingne calls time on this trolling epidemic, affecting 1 in 4 young women >>>
Sponsored
This daily prebiotic could improve everything from digestion to sleep
November 7th 2018
It slips nicely into your morning juice, tea or coffee and can improve the balance of healthy bacteria in your gut in just a week. Here’s the ‘scoop’ on a supplement powder that could make a difference wellness-wise >>>
Opinion
Why The Spice Girls’ 'girl power' isn’t what you’d think
November 6th 2018
Whatever you think of the Spice Girls’ and their recently announced reunion tour, they’ve collectively broken away from the archetypes they were given and face issues familiar to many of us with honesty. Here’s why girl power 2.0 looks a lot different… >>>
Wellbeing
Would you drink your morning brew from a tea bag made of banana?
October 29th 2018
If you’d like your cup of tea plastic-free it could be the best option. Here’s how a quirky new type of tea bag could put an end to steeping your tea (and the planet) in microplastics… >>>
Sponsored
The new superfood herbal lattes that'll transform your shop-bought coffee habit
October 28th 2018
Delicious, satisfying and packed with great-tasting organic herbs and spices, Pukka’s new herbal lattes are the excitement your taste buds have been waiting for >>>
Family
The rumours are true - Meghan Markle and Prince Harry are expecting their first child
October 15th 2018
Kensington Palace have confirmed the good news that a Royal baby is on its way. Here’s what we know so far >>>
Sponsored
If you’re yet to be convinced by kombucha, this might change your mind
October 15th 2018
The tangy fizz is generally accepted as being quite an acquired taste. Until now... >>>
Wellbeing
Goop is about to open its first London pop-up store
September 19th 2018
It marks 10 years since Gwyneth Paltrow sent her first e-newsletter from her West London kitchen table and brings Goop's own-brand skincare to the UK for the first time >>>
Fitness
The sportswear e-tailer that’s catering for all shapes and sizes
September 11th 2018
Because foundation ranges aren’t the only thing that can benefit from a greater degree of inclusivity >>>
Nutrition
Joe’s 30-Minute Meals - the cookbook that'll make you more kitchen confident
September 6th 2018
Lean in 15 is about to become Lean in 30 - but the extra quarter of an hour cooking time is worth it. Here are the key takeaways from the fitness phenomenon's 6th book >>>
Nutrition
Lupin beans: the high protein vegan powerhouse that’s great for your gut too
August 29th 2018
Prebiotic, anti-inflammatory and protein-packed - they’re not the prettiest to look at but boy, do they pack a nutritional punch. Here’s what you need to know about these health-boosting beans >>>
Astrology
How the August full moon will affect you
August 24th 2018
Feeling out of sorts? It might be down to the upcoming full moon this weekend. Astrologer Jessica Adams reveals what's in store... >>>
Fitness
How to get £200 of fitness and beauty goodies for just £60
August 23rd 2018
...and exclusive access to London’s most in-demand studios and fitness experts too. If you haven’t booked a ticket for Sweaty Betty Live yet, we’d recommend doing so as soon as you can >>>
Nutrition
The new Joe Wicks kitchenware range that'll help you 'Prep like a boss'
August 22nd 2018
Featuring pots, pans, storage boxes and more, The Body Coach’s latest launch provides something for every cooking skill set and budget >>>
Health
A cup of green tea not only boosts your metabolism, but your memory too
August 7th 2018
Kettle on…green tea can make you sharper and could even counteract a bad diet, according to a new study >>>
Skin
Why Cancer Research wants you to give up tanning (even the fake stuff)
July 12th 2018
The Own Your Tone campaign is seeking to denormalise tanning in particular and change attitudes around what’s healthy and “beautiful” for all skin tones. Will trying to change the colour of our skin finally go out of fashion? >>>
Health
The breastfeeding myth that Serena Williams wants to bust
July 2nd 2018
The seven time Wimbledon champion has been open about the highs and lows of resuming her sporting career after becoming a mother, and there’s one particular subject that she wants other women to be informed about… >>>
