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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

shakes-1.jpgHealth

Are meal replacement shakes a good idea if you’re trying to shift a few pounds?

September 4th 2020

The NHS is prescribing meal replacement shakes for those with type 2 diabetes, but could they also work for others trying to lose weight? >>>

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What we learned from Michael Mosley's Lose a Stone in 21 Days

August 19th 2020

The final episode of Michael Mosley's Channel 4 weight loss show airs tonight. From how to burn fat to making mushroom pizza, it's been quite the learning curve >>>

victoria-beckham-plank.jpgFitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

August 13th 2020 / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

joy-isaacs-baby.jpgInterview

When the NHS saved her premature lockdown baby, this beauty founder thanked them with £1million worth of skincare

July 10th 2020

Skincare entrepreneur Joy Isaacs, pictured with baby Jax, tells her moving story >>>

gyms-covid-3.jpgFitness

Gyms, yoga studios and swimming pools are opening in two weeks!

July 9th 2020 / Melanie Macleod

What will working out be like when gyms and fitness studios and swimming pools reopen on 25 July? We got a preview >>>

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Powerful hand sanitisers that are kind to your hands (and not sold out yet)

June 22nd 2020

Hand gel is hard to come by at the moment, but these ones are still available - and won't leave your hands dry >>>

joe-wicks-wean-in-15-1.jpgNutrition

Joe Wicks Wean in 15 book: quick recipes the whole family will love

May 13th 2020

Our favourite PE teacher has teamed up with a nutritionist for a weaning advice cookbook with clean tasty dishes you'll want to eat too (OK maybe not the purees) >>>

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Our GP's story: "Covid pneumonia made me feel like I'd been poisoned"

April 3rd 2020 / Dr Johanna Ward

Being hospitalised with coronavirus and self-isolating away from her children pushed GTG's columnist and doctor Johanna Ward to the brink. For a while, it was touch and go. She shares the lessons we all need to learn >>>

gym-classes-to-do-at-home.jpgFitness

Live stream fitness and mindfulness classes you'll want to join when you're self-isolating

March 26th 2020 / Melanie Macleod

Because it's the next best thing to being there >>>

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We did Joe Wicks' P.E class this morning - and we're still sweating

March 24th 2020 / Melanie Macleod

Yes, we know it's aimed at kids, but The Body Coach's new daily live stream is the most positive start to lockdown mornings we can think of >>>

what-to-do-about-corona-virus.jpgHealth

What doctors and health experts are doing to stay well right now

March 16th 2020

Health professionals reveal the precautions they are taking in the time of coronavirus – and we're following their advice >>>

callaly.jpgWellbeing

Why the Tampliner could be be the answer to your period prayers

February 6th 2020 / Melanie Macleod

It's the first time in 80 years that the tampon has been reinvented. Now the two-in-one tampon and panty-liner is aiming to revolutionise our world - or at least our periods >>>

jlo-4.jpgFitness

JLo’s easy-to-follow secrets to looking amazing at 50

February 5th 2020

After killing it at the Super Bowl, everyone’s wondering how JLo looks so incredible at 50. Here are the secrets to her killer body and flawless face - and they're not even that hard to follow >>>

glossy-picks-15-01-3.jpgBeauty

Glossy picks: the beauty and wellness launches to know about this week

January 15th 2020

It's that bit of January where we're starting to get bored of our resolutions. Luckily there's a bevvy of newbies from the likes of Urban Decay and Anastasia Beverly Hills injecting a bit of excitement into the least thrilling month >>>

2020-beauty-trends-3.jpgBeauty

The biggest beauty and wellness trends for 2020

January 2nd 2020 / Melanie Macleod

From intermittent resting to genderless sex toys, these are the trends we’re predicting will rule the new decade >>>

experts-2019-picks-.jpgWellbeing

The game-changing discoveries of 2019, according to our experts

December 30th 2019 / Melanie Macleod

From the face cream that Bobbi Brown buys on repeat to the gut health boost that impressed nutritional therapist Daniel'OShaughnessy and the retinol alternative loved by derm Dr Justine Kluk, here are the things that our experts want to put on your radar >>>

winner-banner.jpgBeauty

Get The Gloss Beauty and Wellness Awards 2019: winners and commended finalists

December 15th 2019

Each day until Christmas we'll be announcing an award winner - think of it as a virtual advent calendar. Today it’s the turn of the Best Popular Fragrance >>>

fitness-gift-guide.jpgFitness

The best gift ideas for the fitness fiend in your life

December 9th 2019 / Melanie Macleod

Christmas present ideas for the gym bunny in your life that already has all the leggings in the world >>>

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Is the inside of your makeup bag making you ill?

December 5th 2019

Our makeup bags are a breeding ground of superbugs, according to new research by Aston University. A quick look inside our team's bags reveals we're guilty as charged >>>

Instant Pot.jpgNutrition

The Instant Pot - how this speed cooker became cult

November 22nd 2019 / Ayesha Muttucumaru

It makes everything from porridge to yoghurt and Amazon can’t keep it in stock, especially over Black Friday. But why exactly is everyone clamouring to get one? >>>

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The first ever Get The Gloss beauty and wellness awards are here

October 28th 2019 / Victoria Woodhall

To celebrate our 7th birthday this month, we’re honouring the best in beauty and wellness throughout December. Entries are now closed and we're busy judging. Watch this space! >>>

jess-ennis-app.jpgFitness

5 things we learned from Jessica Ennis’ new fitness app

May 29th 2019 / Anna Hunter

How do you follow Olympic glory and a damehood? Share your health, fitness and pregnancy secrets with the masses if you’re Jess Ennis Hill. Here’s why ‘Jennis’ is a workout app like no other (and not as tough going as you’d think…) >>>

sepsis-2.jpgHealth

Why we all need to be able to spot the signs of sepsis - fast

May 22nd 2019 / Jessica Morgan

Sepsis kills more than 50,000 people in the UK every year, including thousands of children, and it can be extremely hard to hard to spot. Now nursing leaders and campaigners are calling for more stringent checks to spot the warning signs early. Here's what you need to know >>>

_panic-attacks-and-menopause.jpgSex & Gynae

Why we need to talk more about how menopause affects our minds

May 3rd 2019 / Jessica Morgan

We're all more aware of the physical symptoms of the menopause from hot flushes to weight gain, but women are clamouring for greater recognition of symptoms such as anxiety and loss of confidence, according to a new study. Here's what you need to know >>>

untitled-3-33.jpgSex & Gynae

Treatwell launches new campaign encouraging women to attend their cervical screening tests

April 25th 2019 / Jessica Morgan

3,200 women are diagnosed with cervical cancer in the UK each year, but a lot of us are still skipping those all-important smear tests out of fear. Now, online booking service Treatwell has a plan to give the taboo the boot by empowering women. >>>

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