Health News
The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye
Health
Davina McCall shares her exact HRT regime
May 6th 2021
Ahead of her new Channel 4 menopause documentary, Davina wants to take the fear and secrecy out of hormone replacement therapy by showing her daily routine of hormone creams and patches >>>
Wellbeing
The LED face mask: how it made Carey Mulligan's Oscars skin glow
April 26th 2021
Ahead of her red carpet makeup, the actress relaxed in the calming, firming glow of an LED mask. But it's the mood-boosting benefits of LED that have got us really hooked >>>
Health
What you need to know about the Covid vaccine, fertility and pregnancy
April 23rd 2021
Doctors are reporting vaccine hesitancy among young women but is there anything to worry about? We spoke to fertility experts to find out >>>
Health
How should you feel after your Covid vaccine? An immune doctor explains
April 16th 2021
Whether you’ve had the Covid vaccine already or are waiting patiently, chances are you’ve heard about people’s varying reactions to the injection. Here Dr Jenna Macciochi explains what the different reactions mean >>>
Fitness
Apple Fitness+ is here to make you fall in love with home workouts all over again
April 15th 2021
With over 200 on-demand workouts and 13 different exercise types, Apple-users are in for a real treat >>>
Wellbeing
The 10 best UK spa days to book now ahead of April 12
March 25th 2021
We all deserve a bit of rest and relaxation at the moment and where better to soak up the chilled vibes than at these award-winning spas? >>>
Wellbeing
5 good sleepers share their evening routines
March 19th 2021
From magnesium baths to hair wash regimes, these trusted tips will help send you off to the land of nod >>>
Sponsored
Join us for a 5-day luxury health and beauty detox retreat at Yeotown, Devon
March 18th 2021
For fitness, hiking, massage, healthy food and skincare conversation, make this your staycation of 2021 >>>
Health
Is it better to lose weight quickly or slowly? A diet doctor explains
March 14th 2021
As obesity is identified as one of the biggest contributors for Britain’s high Covid death toll, Dr Michael Mosley explains how pressing it is for the UK’s over-weight and obese to lose weight safely and quickly >>>
Fitness
The exercise that's a core part of Victoria Beckham’s two-hour workout
March 11th 2021
Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>
Health
Khloé Kardashian launches collagen powder supplement blends in the UK
March 10th 2021
Will Dose & Co persuade us to put collagen in our coffee? Here's what you need to know >>>
Health
This £6.49 mouthwash that you use before brushing sold 900 bottles in one weekend
February 26th 2021
Clinisept+'s healing mouthwash won't make your mouth minty-fresh but it could mean less time at the dentist and banish bad breath and ulcers for good. That's if you can hack the strange taste. We tried it... >>>
Sponsored
Could these tampons be the answer to your period cramps?
February 24th 2021
London brand Daye’s tampons are infused with CBD to deliver soothing relief right to the source of your discomfort >>>
Mind
HURRY! Join our brain boost masterclass and get a free mood supplements bundle worth £75
February 18th 2021
Refuel your brain and get your spark back at this unmissable online event with psychologist Evelyn Montgomery >>>
Skin
HURRY: Join our cellulite solutions masterclass and get a Legology body care kit worth £90.50
February 18th 2021
Learn dry body brushing and cupping and receive all the kit you need to do it when you sign up. Be quick, spaces are limited ! >>>
Wellbeing
Get a free £81 wellness bundle when you join our immune health masterclass system
February 11th 2021
Want to know how to strengthen your immune system for good? Join this unmissable evening with a top immunologist and author Dr. Jenna Macciochi >>>
Health
Why scientists are getting excited about elderberries to treat Covid
January 21st 2021
An NHS study will look at whether Sambucol Black Elderberry Liquid can reduce the severity of coronavirus >>>
Wellbeing
Sleep affirmations, toothpaste tablets and opal mushrooms; what are the biggest wellness trends for 2021?
January 8th 2021
Want to feel good in 2021? These are the wellness trends to tap into >>>
Wellbeing
Trinny Woodall shares her Covid-recovery supplement regime - and it's epic!
January 8th 2021
From magnesium to vitamin D and an Amazonian power berry: 13 expert-approved things helping the makeup and wellness expert feel better >>>
Health
I’m one year into recovery and these are the best non-alcoholic drinks I’ve tried
January 7th 2021
After one year sober, Hattie Sloggett knows her way around a non-alcoholic drink. Here are the ones she rates - sugary concoctions not welcome >>>
Health
Can you improve your immune system in 6 weeks?
January 6th 2021
Apparently so! A&E doctor Ronx Ikharia leads 6 volunteers on an immune-supporting journey to improve their immune system in 6 short weeks. Here are our 14 takeaways from the documentary The Truth About Boosting Your Immune System >>>
Beauty
How we shopped in 2020: the beauty, fashion and wellness buys that defined this year
December 29th 2020
From maskne skincare to loungewear, face masks (both kinds) and supplements, these are the products you'll always think of when you remember 2020 >>>
Mind
How has 2020 been for you? Wise women share their 2020 life lessons
December 21st 2020
Dr Jo Ward nearly died from Covid, Katie Brindle became an unexpected influencer at 50 and Ruby Hammer discovered she'd still got a long way to go when it came to banana bread. 10 experts share the highs and lows of their year >>>
Wellbeing
Infrared sauna blanket: we tried the hottest thing (literally) in home wellness
December 17th 2020
It claims to lower inflammation, burn 600 calories, give a natural high – and Sales have soared this year. Victoria Woodhall bags up >>>
Health
Amelia Freer is your new food tech teacher
December 2nd 2020
Amelia Freer's easy online nutrition course is here to demystify healthy eating and give you kitchen confidence. We tried it out >>>
