This website uses cookies to improve your experience. Continue if you are OK with this or find out more in our Privacy Policy.

Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

jlo-5.jpgFitness

JLo’s easy-to-follow secrets to looking amazing at 52

1 day ago

Here are Jennifer Lopez's secrets to her killer body and flawless face - and they're not even that hard to follow >>>

davina-s-new-fitness-tool--1.jpgFitness

Is Davina's new fitness tool worth buying? A personal trainer weighs in

July 1st 2021

Davina McCall says her new £75 fitness tool will help with toning arms, abs and legs >>>

blue-poop-challenge-4.jpgHealth

Blue poop challenge: the health reason people are eating blue muffins

June 29th 2021 / Victoria Woodhall

Turning your poo blue can give you important information about your gut health, says a new study. Celebrities and scientists are all getting involved >>>

vaccine-and-periods.jpgHealth

Is the Covid vaccine affecting our periods?

June 22nd 2021 / Melanie Macleod

Almost a third of women have reported heavier, more painful periods after our coronavirus jab, according to a survey. What's going on? We asked the doctors >>>

yoghurt-bark.jpgRecipe

Yoghurt bark: the viral summer snack recipe that Joe Wicks loves

June 15th 2021 / Melanie Macleod

Frozen yoghurt just got an upgrade and it's ridiculously easy to make >>>

mpowder-masterclasspsd-1.jpgEvent

How to have a positive perimenopause. Sign up for our virtual event and get a £69 goodie bag

June 14th 2021

Put your questions to our panel of experts and make mid-life your superpower. Hurry spaces are limited! >>>

nobleblue.jpgWellbeing

What does a nutritionist think of Alesha Dixon’s Nobleblu supplements?

June 8th 2021 / Melanie Macleod

The collection of 5 supplements launches today, aiming to tackle energy, focus and immunity, but is it any good? >>>

davina-hrt.jpgHealth

Davina McCall shares her exact HRT regime

May 6th 2021 / Victoria Woodhall

Ahead of her new Channel 4 menopause documentary, Davina wants to take the fear and secrecy out of hormone replacement therapy by showing her daily routine of hormone creams and patches >>>

carey-mulligan-copy.jpgWellbeing

The LED face mask: how it made Carey Mulligan's Oscars skin glow

April 26th 2021 / Melanie Macleod

Ahead of her red carpet makeup, the actress relaxed in the calming, firming glow of an LED mask. But it's the mood-boosting benefits of LED that have got us really hooked >>>

covid-vaccine-fertility-and-pregnancy.jpgHealth

What you need to know about the Covid vaccine, fertility and pregnancy

April 23rd 2021 / Melanie Macleod

Doctors are reporting vaccine hesitancy among young women but is there anything to worry about? We spoke to fertility experts to find out >>>

dr-jenna-covid-vaccine.jpgHealth

How should you feel after your Covid vaccine? An immune doctor explains

April 16th 2021 / Dr Jenna Macciochi

Whether you’ve had the Covid vaccine already or are waiting patiently, chances are you’ve heard about people’s varying reactions? What's normal? Dr Jenna Macciochi clarifies >>>

apple-fitness.jpgFitness

Apple Fitness+ is here to make you fall in love with home workouts all over again

April 15th 2021 / Melanie Macleod

With over 200 on-demand workouts and 13 different exercise types, Apple-users are in for a real treat >>>

spa-lead.gifWellbeing

The 10 best UK spa days to book now ahead of April 12

March 25th 2021 / Natalie French

We all deserve a bit of rest and relaxation at the moment and where better to soak up the chilled vibes than at these award-winning spas? >>>

secrets-of-good-sleepers-1.gifWellbeing

5 good sleepers share their evening routines

March 19th 2021 / Melanie Macleod

From magnesium baths to hair wash regimes, these trusted tips will help send you off to the land of nod >>>

yeotown-9.jpgSponsored

Join us for a 5-day luxury health and beauty detox retreat at Yeotown, Devon

March 18th 2021

For fitness, hiking, massage, healthy food and skincare conversation, make this your staycation of 2021 >>>

loosing-weight-fast-or-slow.jpgHealth

Is it better to lose weight quickly or slowly? A diet doctor explains

March 14th 2021 / Dr Michael Mosley

As obesity is identified as one of the biggest contributors for Britain’s high Covid death toll, Dr Michael Mosley explains how pressing it is for the UK’s over-weight and obese to lose weight safely and quickly >>>

victoria-beckham-plank-1.jpgFitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

March 11th 2021 / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

dose-co.jpgHealth

Khloé Kardashian launches collagen powder supplement blends in the UK

March 10th 2021 / Victoria Woodhall

Will Dose & Co persuade us to put collagen in our coffee? Here's what you need to know >>>

clinisept-mouthwash-1.jpgHealth

This £6.49 mouthwash that you use before brushing sold 900 bottles in one weekend

February 26th 2021 / Melanie Macleod

Clinisept+'s healing mouthwash won't make your mouth minty-fresh but it could mean less time at the dentist and banish bad breath and ulcers for good. That's if you can hack the strange taste. We tried it... >>>

daye.jpgSponsored

Could these tampons be the answer to your period cramps?

February 24th 2021

London brand Daye’s tampons are infused with CBD to deliver soothing relief right to the source of your discomfort >>>

m-e.jpgMind

HURRY! Join our brain boost masterclass and get a free mood supplements bundle worth £75

February 18th 2021

Refuel your brain and get your spark back at this unmissable online event with psychologist Evelyn Montgomery >>>

legology-3.jpgSkin

HURRY: Join our cellulite solutions masterclass and get a Legology body care kit worth £90.50

February 18th 2021

Learn dry body brushing and cupping and receive all the kit you need to do it when you sign up. Be quick, spaces are limited ! >>>

healthspan-site-1.jpgWellbeing

Get a free £81 wellness bundle when you join our immune health masterclass system

February 11th 2021 / Victoria Woodhall

Want to know how to strengthen your immune system for good? Join this unmissable evening with a top immunologist and author Dr. Jenna Macciochi >>>

elderberries-for-immunity.jpgHealth

Why scientists are getting excited about elderberries to treat Covid

January 21st 2021 / Melanie Macleod

An NHS study will look at whether Sambucol Black Elderberry Liquid can reduce the severity of coronavirus >>>

2021-wellness-trends-2.jpgWellbeing

Sleep affirmations, toothpaste tablets and opal mushrooms; what are the biggest wellness trends for 2021?

January 8th 2021 / Melanie Macleod

Want to feel good in 2021? These are the wellness trends to tap into >>>

Showing 1-25 of 515

Agile web development by Byte9