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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

healthspan-site-1.jpgWellbeing

Get a free £81 wellness bundle when you join our immune health masterclass system

February 11th 2021 / Victoria Woodhall

Want to know how to strengthen your immune system for good? Join this unmissable evening with a top immunologist and author Dr. Jenna Macciochi >>>

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Why scientists are getting excited about elderberries to treat Covid

January 21st 2021 / Melanie Macleod

An NHS study will look at whether Sambucol Black Elderberry Liquid can reduce the severity of coronavirus >>>

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Sleep affirmations, toothpaste tablets and opal mushrooms; what are the biggest wellness trends for 2021?

January 8th 2021 / Melanie Macleod

Want to feel good in 2021? These are the wellness trends to tap into >>>

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Trinny Woodall shares her Covid-recovery supplement regime - and it's epic!

January 8th 2021 / Victoria Woodhall

From magnesium to vitamin D and an Amazonian power berry: 13 expert-approved things helping the makeup and wellness expert feel better >>>

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Can you improve your immune system in 6 weeks?

January 6th 2021 / Melanie Macleod

Apparently so! A&E doctor Ronx Ikharia leads 6 volunteers on an immune-supporting journey to improve their immune system in 6 short weeks. Here are our 14 takeaways from the documentary The Truth About Boosting Your Immune System >>>

the-beauty-fashion-and-wellness-buys-that-defined-2020-1.jpgBeauty

How we shopped in 2020: the beauty, fashion and wellness buys that defined this year

December 29th 2020 / Melanie Macleod

From maskne skincare to loungewear, face masks (both kinds) and supplements, these are the products you'll always think of when you remember 2020 >>>

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How has 2020 been for you? Wise women share their 2020 life lessons

December 21st 2020 / Melanie Macleod

Dr Jo Ward nearly died from Covid, Katie Brindle became an unexpected influencer at 50 and Ruby Hammer discovered she'd still got a long way to go when it came to banana bread. 10 experts share the highs and lows of their year >>>

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Infrared sauna blanket: we tried the hottest thing (literally) in home wellness

December 17th 2020 / Victoria Woodhall

It claims to lower inflammation, burn 600 calories, give a natural high – and Sales have soared this year. Victoria Woodhall bags up >>>

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Amelia Freer is your new food tech teacher

December 2nd 2020 / Victoria Woohall

Amelia Freer's easy online nutrition course is here to demystify healthy eating and give you kitchen confidence. We tried it out >>>

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Bobble hats on, this wonderland workout will make you feel truly festive

December 2nd 2020 / Melanie Macleod

It's the 'John Lewis Christmas ad' of online fitness and trainer Lucy Wyndham-Read wants everyone to join in: 11 moves in 11 minutes with sleigh bells thrown in >>>

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What wellness experts are doing to stay positive during the coming weeks

November 1st 2020 / Melanie Macleod

From mindful walking to magnesium baths and writing letters, this is your expert-approved guide to surviving lockdown part 2 >>>

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Bryony Gordon: "Lockdown appealed to my inner gremlin because I didn't have to connect with other people"

October 9th 2020

The mental health activist and writer on why doing the very thing she feared most kept away her inner demons >>>

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Are meal replacement shakes a good idea if you’re trying to shift a few pounds?

September 4th 2020

The NHS is prescribing meal replacement shakes for those with type 2 diabetes, but could they also work for others trying to lose weight? >>>

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What we learned from Michael Mosley's Lose a Stone in 21 Days

August 19th 2020

The final episode of Michael Mosley's Channel 4 weight loss show airs tonight. From how to burn fat to making mushroom pizza, it's been quite the learning curve >>>

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When the NHS saved her premature lockdown baby, this beauty founder thanked them with £1million worth of skincare

July 10th 2020

Skincare entrepreneur Joy Isaacs, pictured with baby Jax, tells her moving story >>>

gyms-covid-3.jpgFitness

Gyms, yoga studios and swimming pools are opening in two weeks!

July 9th 2020 / Melanie Macleod

What will working out be like when gyms and fitness studios and swimming pools reopen on 25 July? We got a preview >>>

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Powerful hand sanitisers that are kind to your hands (and not sold out yet)

June 22nd 2020

Hand gel is hard to come by at the moment, but these ones are still available - and won't leave your hands dry >>>

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Joe Wicks Wean in 15 book: quick recipes the whole family will love

May 13th 2020

Our favourite PE teacher has teamed up with a nutritionist for a weaning advice cookbook with clean tasty dishes you'll want to eat too (OK maybe not the purees) >>>

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Our GP's story: "Covid pneumonia made me feel like I'd been poisoned"

April 3rd 2020 / Dr Johanna Ward

Being hospitalised with coronavirus and self-isolating away from her children pushed GTG's columnist and doctor Johanna Ward to the brink. For a while, it was touch and go. She shares the lessons we all need to learn >>>

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Live stream fitness and mindfulness classes you'll want to join when you're self-isolating

March 26th 2020 / Melanie Macleod

Because it's the next best thing to being there >>>

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We did Joe Wicks' P.E class this morning - and we're still sweating

March 24th 2020 / Melanie Macleod

Yes, we know it's aimed at kids, but The Body Coach's new daily live stream is the most positive start to lockdown mornings we can think of >>>

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What doctors and health experts are doing to stay well right now

March 16th 2020

Health professionals reveal the precautions they are taking in the time of coronavirus – and we're following their advice >>>

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Why the Tampliner could be be the answer to your period prayers

February 6th 2020 / Melanie Macleod

It's the first time in 80 years that the tampon has been reinvented. Now the two-in-one tampon and panty-liner is aiming to revolutionise our world - or at least our periods >>>

glossy-picks-15-01-3.jpgBeauty

Glossy picks: the beauty and wellness launches to know about this week

January 15th 2020

It's that bit of January where we're starting to get bored of our resolutions. Luckily there's a bevvy of newbies from the likes of Urban Decay and Anastasia Beverly Hills injecting a bit of excitement into the least thrilling month >>>

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The biggest beauty and wellness trends for 2020

January 2nd 2020 / Melanie Macleod

From intermittent resting to genderless sex toys, these are the trends we’re predicting will rule the new decade >>>

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