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Health News

The latest health news, wellness news and trends from around the world. Whether you want to know the latest fitness news or nutrition news, it's all here with our expert eye

celery-juice-1.jpgNutrition

Why we're not buying into the celery juice trend just yet

January 15th 2019 / Ayesha Muttucumaru

There are nearly 70K posts on Instagram about it, with people claiming that it helps with everything from eczema to infertility. Is there substance to the surge in searches? We found out >>>

gwyneth-paltrow-the-clean-plate.jpgNutrition

What we can glean from Gwyneth Paltrow’s The Clean Plate

January 10th 2019 / Anna Hunter

The recipes look tasty but the messaging is murky… >>>

meal-replacement-shake.jpgNutrition

Why Dr Michael Mosley is hailing the return of meal replacement shakes

January 9th 2019

He made the 5:2 diet popular and his new Fast 800 plan features meal replacement shakes for the first time. Here’s how Dr Michael Mosley went from a shake skeptic to advocating 200 calorie smoothies >>>

time-restricted-eating.jpgNutrition

Time Restricted Eating: why when you eat matters

January 7th 2019 / Anna Hunter

TRE, or time restricted eating, is fast becoming a diet buzzword for 2019. Here’s why some experts reckon that eating within a specific window has benefits for everything from weight loss to dental health >>>

cbd-oil.jpgHealth

CBD - the cannabis supplement taking the wellness world by storm

January 4th 2019 / Ayesha Muttucumaru

It’s said to help everything from insomnia to anxiety and joint pain and as a result, is one of the most in-demand supplements of the moment. It’s also one of the most misunderstood - here’s what you need to know if you’re thinking of taking it >>>

joe-wicks-and-gousto.jpgNutrition

You can now get Joe Wicks’ meals delivered straight to your door

January 3rd 2019 / Anna Hunter

It’s fair to say that the Body Coach has been busy this year and it’s only the first week of January. Here’s why his latest launch will make healthy meal prep a whole lot easier >>>

joe-wicks-supplements-1.jpgNutrition

Would you take a Body Coach supplement?

January 2nd 2019 / Anna Hunter

Joe Wicks is kicking off January by launching a supplements range - here’s the (protein) scoop >>>

marie-kondo-netflix.jpgWellbeing

Organisation guru Marie Kondo is getting her own Netflix show

December 13th 2018 / Ayesha Muttucumaru

'Tidying Up with Marie Kondo' premieres on 1 January 2019 – a must-watch if you want to declutter your life. Meanwhile, here are 10 organisational tips we've learned from her Instagram >>>

joe-wicks-veggie-lean-in-15.jpgNutrition

Exactly what to expect from The Body Coach’s Veggie Lean in 15 book

December 13th 2018 / Anna Hunter

The Body Coach has been meal prepping an entire Lean in 15 vegetarian plan. If you’re looking for veggie recipe inspo for training and rest days, preheat the oven… >>>

regenerate-mouth-wash.jpgSponsored

Meet the mouthwash that helps to prevent teeth problems down the line

December 4th 2018 / Anna Hunter

80% of teeth issues are caused by enamel erosion, but this teeth tech could help to turn that around, one swill at a time… >>>

foreo-christmas-gift-1.jpgSponsored

The beauty tech gifts we'd want under the tree

November 29th 2018

Because glowing skin and whiter teeth is the best gift you can give... >>>

joe-wicks-alexa-workouts.jpgFitness

"Alexa...start The Body Coach" - there's now a new way to work out with Joe Wicks

November 28th 2018 / Ayesha Muttucumaru

The fitness phenomenon's latest launch aims to make fitting exercise into your day easier than ever >>>

jackfruit.jpgNutrition

How jackfruit became the trendiest vegan meat alternative in the West

November 16th 2018 / Anna Hunter

It’s fat-free, low calorie, rich in potassium and it’s replacing the likes of soya protein as the vegan meat swap of choice, but it hasn’t always been so hip. Here’s how jackfruit went from ‘pauper’s fruit’ to Instagram fodder >>>

rimmel-anti-bullying-campaign.jpgMind

The anti beauty cyberbullying video we all need to watch

November 12th 2018 / Anna Hunter

Last year we deleted more than 100 million images from social media because of online beauty bullying. In Anti-Bullying Week, a new initiative fronted by Rita Ora and Cara Delevingne calls time on this trolling epidemic, affecting 1 in 4 young women >>>

bimuno.jpgSponsored

This daily prebiotic could improve everything from digestion to sleep

November 7th 2018 / Anna Hunter

It slips nicely into your morning juice, tea or coffee and can improve the balance of healthy bacteria in your gut in just a week. Here’s the ‘scoop’ on a supplement powder that could make a difference wellness-wise >>>

the-spice-girls-reunion.jpgOpinion

Why The Spice Girls’ 'girl power' isn’t what you’d think

November 6th 2018 / Anna Hunter

Whatever you think of the Spice Girls’ and their recently announced reunion tour, they’ve collectively broken away from the archetypes they were given and face issues familiar to many of us with honesty. Here’s why girl power 2.0 looks a lot different… >>>

banana-leaf-teabags.jpgWellbeing

Would you drink your morning brew from a tea bag made of banana?

October 29th 2018 / Anna Hunter

If you’d like your cup of tea plastic-free it could be the best option. Here’s how a quirky new type of tea bag could put an end to steeping your tea (and the planet) in microplastics… >>>

pukka-lattes.jpgSponsored

The new superfood herbal lattes that'll transform your shop-bought coffee habit

October 28th 2018 / Ayesha Muttucumaru

Delicious, satisfying and packed with great-tasting organic herbs and spices, Pukka’s new herbal lattes are the excitement your taste buds have been waiting for >>>

meghan-markle-pregnant.jpgFamily

The rumours are true - Meghan Markle and Prince Harry are expecting their first child

October 15th 2018 / Ayesha Muttucumaru

Kensington Palace have confirmed the good news that a Royal baby is on its way. Here’s what we know so far >>>

kevita-kombucha-1.jpgSponsored

If you’re yet to be convinced by kombucha, this might change your mind

October 15th 2018 / Anna Hunter

The tangy fizz is generally accepted as being quite an acquired taste. Until now... >>>

header-goop.jpgWellbeing

Goop is about to open its first London pop-up store

September 19th 2018 / Ayesha Muttucumaru

It marks 10 years since Gwyneth Paltrow sent her first e-newsletter from her West London kitchen table and brings Goop's own-brand skincare to the UK for the first time >>>

fashercise.jpgFitness

The sportswear e-tailer that’s catering for all shapes and sizes

September 11th 2018 / Ayesha Muttucumaru

Because foundation ranges aren’t the only thing that can benefit from a greater degree of inclusivity >>>

joes-30-minute-meals.jpgNutrition

Joe’s 30-Minute Meals - the cookbook that'll make you more kitchen confident

September 6th 2018 / Ayesha Muttucumaru

Lean in 15 is about to become Lean in 30 - but the extra quarter of an hour cooking time is worth it. Here are the key takeaways from the fitness phenomenon's 6th book >>>

lupin-beans.jpgNutrition

Lupin beans: the high protein vegan powerhouse that’s great for your gut too

August 29th 2018 / Ayesha Muttucumaru

Prebiotic, anti-inflammatory and protein-packed - they’re not the prettiest to look at but boy, do they pack a nutritional punch. Here’s what you need to know about these health-boosting beans >>>

the-moon.jpgAstrology

How the August full moon will affect you

August 24th 2018 / Judy Johnson

Feeling out of sorts? It might be down to the upcoming full moon this weekend. Astrologer Jessica Adams reveals what's in store... >>>

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