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Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time

mask-anxiety.gifMind

Why it's totally normal to feel uneasy wearing a mask

September 18th 2020 / Melanie Macleod

Mask anxiety is a real condition according to mental health experts and it's more common than you think. Try these 7 ways to feel better in your face covering >>>

crabtree-and-evelyn.jpgSponsored

5 steps to dewy and glowing skin

September 18th 2020

Dreamt up by global explorers Crabtree and Evelyn’s revamped collections are here to revive summer-ravaged skin and hair >>>

immune-supplements-2.jpgHealth

Immune supplements to buy now to get healthier for winter ahead of a Covid 2nd wave

September 16th 2020 / Melanie Macleod

Why one top doctor says we should all start taking immune-boosting supplements now. These are the capsules gummies and liquids our experts recommend >>>

beeja-meditation-retreat-review.pngMind

What happens to a busy control freak on a meditation retreat?

September 14th 2020 / Victoria Woodhall

Will Williams, has taught hundreds of people to meditate from Kate Winslet to Take That. We sent GTG editor Victoria Woodhall, and her inner control freak, on his weekend retreat. Boy did she need it – and probably so do you >>>

ibs-1.jpgHealth

The reasons why so many women are suffering from IBS

September 14th 2020 / Anna Hunter

There's been a spike in people contacting IBS helplines since lockdown and women account for two thirds of IBS cases in the UK; leading doctor Rangan Chatterjee thinks he knows why. Here’s how to get to the root of digestive issues and ensure you’re taken seriously at the GP’s >>>

morpheus8-1.jpgSkin

Morpheus8: why this new 25-minute tightening tweakment has got celebs queuing up

September 11th 2020 / Melanie Macleod

Amanda Holden says it's 'the best hour investment for looking 5 years younger' and Kim Kardashian-West took to Insta to sing its praises too. What's so good about the Morpheus8? We found out >>>

1-95.jpgSkin

5 areas of our bodies we’re all guilty of neglecting – and how to give them some TLC

September 9th 2020 / Abigail James

Our elbows, eyelids and rear-ends need love too, says skin expert Abigail James. Here's how to treat them >>>

skin-doctors.jpgSponsored

The cream that's here to brighten post-summer skin

September 5th 2020

If you're looking to banish pigmentation and dark patches for a brighter more even complexion, Skin Doctors has a powerful solution >>>

helath-checks.jpgHealth

The health checks to book in for (even if you think you’re healthy)

September 3rd 2020 / Anna Hunter

The notion of a general check-up has become old fashioned (in Britain at least) but there are some health checks you should never skip, even if you feel fighting fit. There are also a couple you might not need to bother with… >>>

summer-panic.jpgNutrition

How to do a post-summer healthy habits reset

September 1st 2020 / Susannah Taylor

Had a great summer but feeling a tad unhealthy right now? Nutritionist James Collins says the key to finding your healthy feet again is to start a ‘transition period’ (aka ‘time to reign it in’). Susannah Taylor gets on board   >>>

lauren-clark-on-getting-alopecia-in-your-20s.jpgHair

What it's like to lose your hair as a young woman of 24

August 27th 2020 / Lauren Clark

Journalist Lauren Clark first noticed her hair clogging the plughole in her mid-twenties and was devastated. She eventually found solutions - but looking at Instagram wasn't one of them!. Here's what worked for her >>>

hooded-eyes-2.jpgBeauty

What can you really do about hooded eyes?

August 23rd 2020

Seeing ourselves on Zoom and in face masks has made us more conscious of droopy eyelids, and has lead to a spike in search for treatments and tools. Here's what the pros recommend >>>

fruity-beauty.jpgSkin

Fruit beauty: our pick of the fun to use fruit-infused skincare

August 22nd 2020 / Melanie Macleod

Our skincare regime is starting to resemble a fruit salad with strawberry, pineapple and cherry popping up in the ingredients list, but what does each of them do? >>>

chunk-highlights.jpgHair

How to work bold face-framing highlights at any age

August 20th 2020 / Melanie Macleod

A middle parting and a chunk of contrasting colour around the face - it's a look that's back from the Nineties and this time it's flattering for everyone >>>

lululemon-bra.jpgZen Mistress

No more digging straps: we've found the ultimate yoga bra

August 17th 2020 / Victoria Woodhall

Lululemon's new adjustable In Alignment bra is the most comfortable on the planet says this yoga teacher who wears it every day >>>

best-granola-recipe-vegan.pngRecipe

The perfect granola recipe to learn by heart

August 16th 2020

Vegan chefs The Happy Pear, who sell tons of granola every week, share their delicious easy recipe for a healthy breakfast >>>

carden-park-spa-review.jpgWellbeing

The outdoor staycation spa that gives you Ibiza vibes

August 15th 2020 / Melanie Macleod

The minute thermal suites are allowed to open, this is the spa to book into >>>

colour-flip-eye-shadow.jpgMakeup

Colour-flip eye shadow: the striking makeup look that’s perfect for lazy people

August 13th 2020 / Melanie Macleod

For makeup that looks like it took hours but in reality took less than a minute, colour-flip chrome shadows need to be on your radar >>>

alison-young-on-sun-damage.jpgSkin

Alison Young’s must-haves for dealing with sun damage at any age

August 13th 2020 / Alison Young

From fine lines in your 30s to pigmentation in your 40s and crepiness in your 60s, the award-winning beauty expert presents her all-decades guide for dealing with the after-effects of too much sun >>>

bromze-eye.jpgMakeup

The makeup look that suits everyone

August 12th 2020 / Lisa Potter-Dixon

Bronze eyeshadow is the holy grail of makeup according to makeup artist Lisa Potter-Dixon. From weddings to work days, here’s why it should be your go-to… >>>

spf.jpgSkin

Top derms answer our most burning SPF and sunscreen questions

August 11th 2020

From how long SPF factors last, to the merits of reef-safe SPF, whether water-resistant sunblock is worth it and just what all those UV ratings really mean... >>>

tinted-spf.jpgSkin

Like your facial suncream with a hint of colour? These are the newest and best tinted SPFs

August 10th 2020 / Jessica Morgan

These sunscreens give you a subtle hint of colour and skincare benefits too. Find your match with our edit... >>>

best-vegan-trainers.jpgFashion

The best vegan and sustainable trainers to suit all styles and budgets

August 8th 2020

Eco trainers are this summer's upgrade for your workout and your wardrobe >>>

mental-health-at-work.jpgHealth

How to manage your mental health problem at work

August 7th 2020 / Ayesha Muttucumaru

Is anxiety, depression or another mental health illness affecting your professional life? Here’s how to make your office a happier and healthier place to work >>>

adele-sirt-food-1.jpgHealth

What dietitians really think of the The Sirtfood Diet

August 7th 2020

It's the eating regime that's said to be behind Adele's dramatic 7-stone weight loss and it involves coffee red wine and chocolate. We asked dietitians to decode it >>>

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