Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time

gtg-weekly-horoscope-main-blue.jpgAstrology

Weekly horoscope: Monday 5th December to Sunday 11th December 2016

1 day ago / Jessica Adams

What do your stars have in store this week? Astrologer Jessica Adams has your predictions >>>

cacay-oil.jpgSkin

Is cacay oil the new argan oil?

1 day ago / Ayesha Muttucumaru

With 50% more vitamin E and twice the vitamin F of argan oil, this South American elixir could be just what weathered winter skin’s been looking for >>>

ruth-crilly.jpgInterview

Behind the Blogger: Ruth Crilly aka A Model Recommends

December 2nd 2016 / Ayesha Muttucumaru

In the third feature in our series of interviews with the L'Oreal Paris Beauty Squad, we caught up with award-winning digital influencer Ruth Crilly to talk all things work, life and beauty essentials >>>

clean-cake-recipes.jpgRecipe

Healthy festive treat recipes

December 2nd 2016 / Anna Hunter

Henrietta Inman is a pastry chef who also prioritises wholesome ingredients. Rustle up her Christmassy cakes and pies and let the compliments roll on in… >>>

imelda.jpgReview

Shelf Help: The Nature of Beauty, an encyclopaedic guide to modern natural beauty

December 1st 2016 / Judy Johnson

Imelda Burke’s new book is an honest, fresh look at natural and organic beauty - but anyone interested in good skin will benefit >>>

eucerin-5.jpgSponsored

The natural skin hydrators you need to top up on this winter

December 1st 2016 / Judy Johnson

The science of good skincare is to boost what Mother Nature gave you - we find out which ingredients we can top up on and where to get them >>>

rogue-mums.jpgDoing It All

Doing It All: when mums go rogue

December 1st 2016 / Emma Bartley

At a time of year when mums can start to feel seriously frazzled and nobody seems to listen, is there anything to be gained from staging a walkout, wonders Emma Bartley? >>>

scent-cv.jpgBeauty

My scent CV: three women on their fragrances of a lifetime

November 30th 2016 / Anna Hunter

If you were to chart your life in fragrance, what would it look like? Three beauty industry greats share their defining moments in scent, from first sniff to wedding days… >>>

stocking-filler-fragrance.jpgBeauty

Scents we’d like to find in our Christmas stockings

November 30th 2016 / Anna Hunter

Not dropping any hints or anything but here are the best fragrances to buy this Christmas, in our humble opinion >>>

scent-layering.jpgBeauty

The art of layering your scent

November 30th 2016 / Ayesha Muttucumaru

It’s the quickest way to create a signature scent - but how do you know what goes with what? Our expert guide will help you combine without clashing >>>

interview-with-a-nose.jpgInterview

Insider secrets of the fragrance industry

November 29th 2016 / Anna Hunter

Why do some fragrances smell different on everyone, and why are some perfumes so damn expensive? We get the scoop from a scent entrepreneur… >>>

high-street.jpgReview

The best high street scents

November 28th 2016 / Ayesha Muttucumaru

Could the high street’s favourite stores help you find your signature scent? From Zara to & Other Stories, budget beauty to blowout, here’s our pick of the best >>>

skin-food.jpgSkin

The top 10 foods to boost your complexion

November 28th 2016 / Katie Robertson

Eat your way to radiant, glowing skin with these top 10 healthy superfoods >>>

gtg-weekly-horoscope-main-coral.jpgAstrology

Weekly Horoscope: Monday 28th November to Sunday 4th December 2016

November 27th 2016 / Jessica Adams

As we ahead into December, astrologer Jessica Adams has your predictions for the coming week >>>

adrenal-fatigue.jpgHealth

Adrenal fatigue: are you suffering?

November 27th 2016 / Anna Hunter

It’s not a proven medical condition, but if you’re constantly stressed, overtired or run down, it could be that adrenal fatigue has set in. Here’s your guide to what to look out for, and how to handle it… >>>

joe-wicks-chicken-and-hash-browns.jpgRecipe

Joe Wicks recipe: Chicken with Hash Browns

November 26th 2016 / Judy Johnson

The Body Coach fuels us with another of his Lean in 15 recipes taken from the new Sustain Plan book >>>

balms.jpgSense and Sensitivity

Sense and Sensitivity: The best balms for sensitive skin

November 24th 2016 / Judy Johnson

A multi-purpose soothing balm is a must for those with skin sensitivities - here’s my pick of the very best healing heroes >>>

hygge-book-.jpgReview

Shelf help: Say Ja To Hygge!, a brilliant parody of this year's biggest wellbeing trend

November 24th 2016 / Victoria Woodhall

‘Dr Magnus Olsensen’ writes for anyone who loves a woolly blanket, a scented candle – and a laugh, says Victoria Woodhall. Read on for his take on a hygge Christmas >>>

kaushal-1.jpgInterview

Behind the Vlogger: Kaushal Beauty

November 24th 2016 / Ayesha Muttucumaru

In the second in our series of interviews with the L’Oreal Paris Beauty Squad, we talked blogging and vlogging with the hugely successful Kaushal Beauty >>>

sweat-and-tears.jpgFitness

When is a workout unhealthy?

November 23rd 2016 / Anna Hunter

Possibly when it features a ‘sick station’ and demands you be ready to die in order to participate, but maybe that’s just us… >>>

nike-17.jpgSponsored

Own a piece of Nike history with the new Nike Air Max Zero

November 23rd 2016 / Ayesha Muttucumaru

Think Nike Air Max 1s were the first? Think again. The Air Max Zero, aka ‘The one before the 1,’ is here and available in a range of striking new season colourways >>>

why-fizzy-drinks-are-evil-1.jpgHealth

15 reasons why fizzy drinks are evil

November 22nd 2016 / Ayesha Muttucumaru

New data from Cancer Research UK says that British teens are drinking almost a bathtub full of sugary drinks each year. Addicted to fizzy drinks? Here are the facts you need to know >>>

donna-hay.jpgInterview

Donna Hay: “If a treat comes my way, I’ll definitely enjoy it”

November 22nd 2016 / Ayesha Muttucumaru

The best-selling cookbook author and leading food personality talks to us about what a Life in Balance means to her >>>

gtg-100-years-of-fitness-11-20-main.jpgFitness

Teenagers and exercise: how 11-16 year olds should keep fit

November 21st 2016 / Ayesha Muttucumaru

Teens can easily become less active as pressures of social lives, passing exams and raging hormones collide. We asked the experts for their top fitness tips for boosting their health >>>

eyeko-1.jpgInterview

Eyeko's Nina Leykind: "Focus on one thing and do it well"

November 21st 2016 / Judy Johnson

We caught up with the brains and beauty behind Eyeko to find out how she became a successful entrepreneur and how she switches off >>>

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