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Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time

Why you are sweating so much and how to solve it.jpgHealth

Diet, hormones and anxiety: what your sweat is telling you

July 16th 2019 / Anna Hunter

Over half of us believe we suffer from excessive sweating, with causes ranging from the obvious (heat waves) to the ironic (your deodorant). If you’re soaked through on the regular read on… >>>

travel_main-2.jpgHealth

What the pharmacist wants you to pack for healthy holiday hair, skin and gut

July 15th 2019 / Jessica Morgan

We know you've got the plasters, the bite cream and the Immodium covered, but you might not have thought of these 8 pharmacist-approved extras that will protect your skin from DNA damage and help you sail through jet lag >>>

louise-parker.jpgHealth

Louise Parker: 8 health and fitness boosts to change how you feel in one week

July 12th 2019 / Louise Parker

Hoping to look and feel a little leaner in time for that holiday or event? Author and sustainable weight loss expert Louise Parker shares her 7-day plan >>>

olivia_main.jpgBeauty

Where to go for tweakments: secrets of a top beauty concierge

July 10th 2019 / Victoria Woodhall

Meet Olivia Falcon, the beauty treatment 'matchmaker' with the most sought after contacts book in the industry, whose clients range from supermodels to royalty. She knows what to have and who to see. From vaginal rejuvenation to zapping eye bags, these are her top 8 treatments of the moment >>>

gtg-makeup-maniac-pale-skin-main.jpgThe Makeup Maniac

The ultimate base basics for pale skin

July 10th 2019 / Anna Hunter

From redness to dark circles to enhancing freckles, fair skin comes with its own unique makeup requirements. Here’s how to handle porcelain skin like a pro… >>>

michelle_main_article.jpgBeauty

Beauty shopaholic: how Michelle Keegan spends her beauty budget

July 8th 2019 / Victoria Woodhall

We go inside the actress's beauty stash - and find out where she shops for her favourite haircare, skincare and makeup buys >>>

kat-main-article-img-2.jpgNutrition

My Week in Food: Kat Farrants, founder of Movement for Modern Life

July 5th 2019 / Kat Farrants

The veggie-turned-mostly-vegan founder of the online yoga destination Movement for Modern Life shares her food diary with us >>>

beauty-beat-main-article-img-1.jpgCareers

Got a beauty brand but no marketing or PR budget? Then try these tips

July 3rd 2019 / Victoria Woodhall

If you're a start-up or indie brand, you can compete with big businesses by making your size work to your advantage, says beauty PR and brand-building expert, Jo Jones. Here are her 7 insider tips >>>

equi-main-image.jpgSponsored

How I finally got my skin glowing - with the help of my best friend

July 3rd 2019 / Rosie Speight

The answer to Rosie Speight's post-pill breakouts could only be found in a clinic. So she and best friend nutritional therapist Alice Mackintosh joined forces to fix that by creating their own range of skin-boosting supplements. Here’s their story >>>

fleur-main.jpgFitness

Exclusive: Fleur East’s easy 10-minute arm-sculpting workout

June 26th 2019 / Jessica Morgan

We caught up with the singer and personal trainer and asked her to show us the best moves for killer arm definition >>>

glossier-main-1.jpgTo Buy For

To Buy For: The affordable eyebrow pen that looks totally natural

June 26th 2019 / Madeleine Spencer

Makeup artist and GTG columnist Madeleine Spencer was an over-plucker with an expensive infill habit.... until Glossier Brow Flick landed >>>

annabel-kingsley-hair-doctor.jpgHair

Hair shedding or not growing as you think it should? The hair doctor will see you now

June 26th 2019 / Victoria Woodhall

There’s nothing that trichologist Anabel Kingsley doesn’t know about hair issues or ‘lack-of-hair’ issues. She answers our team’s most pressing questions - and busts a common brushing myth >>>

pinchofnom_burger_mainimage.jpgRecipe

Recipe: How to make Pinch of Nom's low calorie veggie burgers

June 25th 2019

True to form, Pinch of Nom have come up with a delicious lighter version of everyday favourites. These burgers are bursting with veggies and a hint of Parmesan but are only are 118 calories a pop. No need to skip the bun... >>>

yoga-teacher.jpgCareers

Why you don’t need to do be bendy to be a great yoga teacher

June 21st 2019 / Victoria Woodhall

Thinking of becoming a yoga teacher? From what to look for in a course, to worries about being flexible enough and preparing for job interviews, yoga teacher trainer Julie Montagu and triyoga’s Yoga Manager Genny Wilkinson-Priest tell you all you need to know >>>

pinch-of-nom-copy.jpgNutrition

Pinch of Nom: the new Weekly Food Planner from the record-breaking diet cookbook

June 17th 2019 / Anna Hunter

It's the UK’s most-visited food blog and its debut cookbook rivalled Joe Wicks for sales. Now it's making goal tracking easier with a motivational food journal. Here's what you need to know about the Pinch of Nom phenomenon >>>

philip-kingsley-and-annabel-kingsley.jpgHair

14 lessons from my father - my mentor and champion

June 16th 2019 / Anabel Kingsley

Anabel Kingsley’s father, trichologist Philip Kingsley, taught her everything she knows not just about hair, but how to be a good person. This Father’s Day, she celebrates the man who taught her to mix the perfect Manhattan - and a lot more besides >>>

tinted-spf.jpgSkin

Like your facial suncream with a hint of colour? These are the newest and best tinted SPFs

June 14th 2019 / Jessica Morgan

These sunscreens give you a subtle hint of colour and skincare benefits too. Find your match with our edit... >>>

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To Buy For: The frizz-fighting hairdryer that's almost as good as a Dyson

June 13th 2019 / Sarah Vine

This worth-it dupe is less than a third of the price and gentle on fragile hair. Sarah Vine is a convert to the Remington AIR3D >>>

face-vinegar.jpgSkin

Face vinegar: how your toner just got turbo charged

June 13th 2019 / Victoria Woodhall

It exfoliates, protects, rebalances and keeps your complexion clear. Here’s why beauty vinegar is having a moment (and why it won’t make you smell like a chippie) >>>

elle-macpherson-legs.jpgElle Macpherson

Elle Macpherson: How I keep my legs in great shape

June 11th 2019 / Elle Macpherson

At nearly 6ft tall Elle's nickname at school was 'Legsy 11'. How does she keep those famous pins toned and buffed? In her GTG column this month, Elle talks all things leg care – from whether to wax or shave, to keeping on top of cellulite and the best smoothing moisturiser >>>

edible-spa-review.jpgReview

The exotic skin-brightening spa treatment that’s good enough to eat

June 8th 2019 / Judy Johnson

On a trip to the Maldives, sensitive skin columnist Judy Johnson tested a new edible spa menu that gives a whole new meaning to feeding your skin >>>

skin-ph.jpgSkin

The ayurvedic guide to what your skin is trying to tell you

June 7th 2019 / Eminé Rushton

Our largest organ provides a detailed and insightful map into the goings on within our minds, bodies and emotions. From feelings of grief and anger, to food intolerances and internal imbalances, author of Sattva: The Ayurvedic Way to Live Well and holistic facial therapist, Eminé Rushton, guides us around the root causes of our most common imbalances >>>

my-week-in-food-13.jpgNutrition

My Week in Food: Hilary Rowland, Co-Founder of Boom Cycle

June 6th 2019

What does the founder of one of the biggest spinning studios in the UK eat to keep her energy levels up? Hilary Rowland reveals all... >>>

menopause-.jpgMind

Why the menopause has made me terrified of driving

June 5th 2019 / Jane Druker

Jane Druker used to be confident behind the wheel – until she went through the menopause. As she discovers, it's a surprisingly common issue for menopausal women >>>

tan-contouring-.jpgBeauty

Tantouring: how to use fake tan to sculpt your cheekbones and streamline your limbs

June 4th 2019 / Victoria Woodhall

Spray tan pros may be a dab hand at 'tan contouring', but can you safely DIY with your bottle of trusty self-tan? Yes, says this expert, just follow these streak-free layering steps >>>

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