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Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time

radiofrequency-tools.jpgSkin

The best at-home radiofrequency tools for firmer skin from your sofa

18 hours ago

Radiofrequency is loved for its collagen-producing, skin tightening powers. These are the at-home devices for salon-similar results >>>

dr-jenna-messy-kitchen-2.jpgWellbeing

Having a tidy kitchen really does help curb snacking - and this is why

1 day ago

Decluttering can help you stick to healthy habits, reduce stress, even sleep better, says this doctor (and reformed hoarder) >>>

my-week-in-food-hannah-alderson.jpgHealth

My week in food: everything this nutritional therapist and new mum actually eats

April 30th 2021 / Hannah Alderson

With a new baby, Hannah Alderson has little time to stay healthy but keeps on track with smoothies, soups and quick weekday meals. Here she shares everything she eats in a week – including her Friday night takeaway >>>

legs-out.jpgBeauty

'Legs out' season is here! These are our 13 must-buys for summer-ready limbs

April 29th 2021 / Melanie Macleod

Skirts and shorts are on the horizon – or at least, cropped trousers. Here's how we'll be prepping our legs ahead of summer >>>

peachfuzz.jpgBeauty

Peach fuzz: a guide to downy facial hair, and how to remove it

April 29th 2021 / Anna Hunter

From magnifying mirrors to HD cameras and selfie culture, peach fuzz or vellus hair can become a source of anxiety - here’s how to remove it if you want to, and a case for leaving yours be >>>

shame-changer-12.jpgSkin

The Shamechanger: Our straight-talking advice columnist talks hair removal

April 29th 2021 / Hattie Sloggett

Our reader is jumping back into the dating pool and is worried about her down-there hair. Should she whip it all off or stay natural? Hattie Sloggett weighs in >>>

sugar-9.jpgSkin

High sugar, high stakes: the truth about how sugar affects your skin

April 29th 2021 / Ayesha Muttucumaru

Glycation: the process you never knew was wreaking havoc with your skin. We spoke to the experts to find out about the not-so-sweet facts about sugar and how to best prevent and slow down its ageing effects >>>

lotions-and-emulsions.jpgSkin

Lotions and emulsions are your lightweight skincare swap for summer

April 28th 2021 / Melanie Macleod

For light and hydrating formulas, these Korean and J-Beauty-inspired formulas have it all >>>

sali-hughes-expert-edit.jpgBeauty

The £10 beauty buy that Sali Hughes can't be without

April 27th 2021

From a £120 fragrance to a £10 body cream, these are the beauty buys that skincare expert Sali Hughes always puts in her basket >>>

radiofrequency-treatment.jpgSkin

8 things you need to know about radiofrequency treatments

April 26th 2021 / Anna Hunter

It’s non-surgical and used to target sagging skin in particular - here’s how radiofrequency works, why it’s a long game and who should steer clear >>>

fake-tan-for-face.jpgBeauty

How to fake tan your face for a flawless glow

April 24th 2021 / Melanie Macleod

Self-tan experts share their tips for a a natural long-lasting glow - with added cheekbones >>>

best-highlighters.jpgMakeup

The best highlighters for glowing skin as chosen by GTG readers

April 23rd 2021 / Melanie Macleod

From just £5, these are the highlighters you voted as the best, including the best cream highlighters, the best highlighters for dark skin and the best budget highlighters >>>

facial-acupuncture.jpgSkin

Facial acupuncture: Lisa Snowdon shares her secret to glowing skin and greater energy

April 22nd 2021

The broadcaster loves the needling treatment for rejuvenation and to helped blast her long Covid fatigue >>>

shame-changer-11.jpgWellbeing

The Shamechanger: our advice columnist on how to deal with post-lockdown anxiety

April 22nd 2021 / Hattie Sloggett

One reader feels like she's the only one still feeling cautious about socialising now it's 'allowed' again and fearful she'll lose friends through declining invitations. Hattie Sloggett gives her point of view >>>

claudia-winkleman-expert-edit-1.jpgBeauty

The expert edit: 10 beauty essentials Claudia Winkleman always adds to her basket – including her eyeliner of choice

April 21st 2021

Claudia Winkleman is famed for her ultra-glossy hair and statement black eyeliner. Here she shares the makeup and haircare she buys on repeat to create her trademark look >>>

chlorophyll-.jpgNutrition

Chlorophyll has gone viral - but is it really a wonder health and beauty supplement?

April 21st 2021 / Anna Hunter

Liquid chlorophyll is going viral as the latest wellness must-have for weight loss, clear skin and banishing B.O. Should really spike your water with the green supplement? >>>

ateh-jewel-x-ren-2.jpgEco

Why zero waste is now the new luxury beauty

April 21st 2021 / Ateh Jewel

Ahead of World Earth Day, writer and activist Ateh Jewel finds out how one brand is helping everyone - both consumers and rival brands - to clean up our act >>>

peptides-1.jpgSkin

The best peptide serums and creams for every skin type and concern

April 21st 2021 / Melanie Macleod

Think of peptides as the project managers of your skin; from sending messages to produce more collagen to encouraging hydration, peptides tell your skin what to do. Here are the ones to know >>>

bad-habit-skincare.jpgSkin

What to buy from Bad Habit, the skincare brand aimed at stressed-out skin

April 18th 2021 / Melanie Macleod

From high-performing ingredients to cruelty-free formulas, there's a lot more to Bad Habit than bold colours and cheeky packgaing >>>

eva-longoria-trampoline.jpgFitness

Why trampolining could be the most effective at-home exercise

April 16th 2021 / Melanie Macleod

Tired of endless burpees, squats and planks? A rebounder could be the answer to all your home workout woes. Here's why and the online workouts to try >>>

best-spf-for-dark-skin.jpgSkin

The best SPFs for dark skin according to doctors

April 15th 2021

We spoke to two doctors about the risk of skin cancer in darker skin tones and the SPFs they wear >>>

hot-brushes.jpgHair

We’re calling it, hot brushes are the future of styling for sleek, bouncy hair

April 15th 2021 / Melanie Macleod

Salon-worthy blow-dries without the price-tag and lengthy appointments? A hot brush or hot air styler is all you need >>>

celeb-facial-kits.gifSkin

The celebrity facialists' kits giving you an A-list approved facial at home

April 13th 2021

From the skin expert who Bridgerton's Phoebe Dynevor saw ahead of the BAFTAs to the facialists Meghan Markle and Lily Allen trusted for their weddings, here's how to try their routines at home >>>

netflix-s-diet-documentaries.jpgHealth

What a dietitian really thinks of Netflix's diet documentaries

April 13th 2021 / Sophie Medlin

Consultant dietitian Sophie Medlin explains why Netflix is not the place to learn about diets >>>

mrs-hinch.jpgTrends

Why we've all gone crazy for cleaning

April 12th 2021 / Anna Hunter

Instagram is awash with cleaning inspo (Mrs Hinch and Stacey Solomon, we're looking at you) but aside from a sparkling home, all this tidying could also benefit our mental health >>>

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