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Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time

product-mosaic-1.jpgReview

Glossy Picks: Our favourite beauty launches that you'll absolutely love

September 7th 2019 / Jessica Morgan and Judy Johnson

Team GTG reveal what they've tried, tested and loved out of the latest launches to hit their desk >>>

protein-veg.jpgNutrition

10 protein-packed vegetables to stock up on

September 6th 2019 / Katie Robertson

We asked Nutritionist Rhian Stephenson for her pick of the best vegetables to eat for a protein hit >>>

ditch-the-work-late-habit.jpgCareers

7 steps to break your ‘work late’ habit

September 4th 2019 / Ayesha Muttucumaru

If working until stupid o’clock every day has left you exhausted, restore some balance in your life with these tips from the productivity experts >>>

tobuy-2.jpgTo Buy For

To Buy For: Why I'll always justify buying a luxury cleanser

September 3rd 2019 / Nicola Bonn

Ten years ago, beauty editor Nicola Bonn fell in love with Emma Hardie Cleansing Balm. Cheap date it was not. But as other cleansers have come and gone, this a love affair that's endured. And now it has a little gel sister too... >>>

sunburn-sos.jpgSkin

Your sunburn coping strategy

August 27th 2019 / Anna Hunter

Applied SPF liberally but still been caught out? Here’s how to deal with sunburn in the short and long term for maximum damage limitation >>>

portugal_sisley_main.pngWellbeing

Quartz crystal massage beds, sound baths and power nap couches - this spa will make you say aah!

August 26th 2019 / Victoria Woodhall

It boasts one of the most expensive massage beds in the world and is at the cutting edge of relaxation. It also has its own organic winery. Just two good reasons we checked into the new Sisley Spa >>>

vegan-supplements.jpgNutrition

The supplements to take if you’re a vegan - and why

August 22nd 2019 / Ayesha Muttucumaru

If you’re following a plant-based diet, there are certain nutrients worth keeping extra tabs on. Our nutritional experts recommend the best top-ups to help you avoid falling short >>>

alcohol_main.jpgHealth

The real reasons alcohol makes you put on weight

August 20th 2019 / Judy Johnson

It’s not as simple as the calories in your cocktail - when it comes to the relationship between booze and weight gain, it’s complicated. Here’s the real reason why drinking alcohol can make it hard to lose those extra pounds >>>

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17 hyaluronic acid skincare products that really plump your skin

August 15th 2019 / Judy Johnson

From serums and moisturisers to toners and masks, self tans and scalp soothers, these are the hyaluronic acid products that we really rate >>>

stefanie_main-1.jpgBeauty

What derms have done: Dr Stefanie Williams

August 8th 2019 / Victoria Woodhall

They have access to all the latest cosmetic treatments and skincare products, but which ones do practitioners themselves rate when it comes to their own skin? Here Dr Stefanie Williams, reveals her A.M and P.M skincare routines and the advanced aesthetics she turns to for boosting tired eyes, a week chin and lifting a downturned mouth >>>

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How to stop the stress hormone cortisol messing up your day

August 8th 2019 / Anna Hunter

You need it to get out of bed in the morning, but when it's out of whack, cortisol can affect everything from sleep to mental health, digestion, weight, skin and even fertility. Here's how to stop this stress hormone from ruling your life >>>

areoplane-food.jpgNutrition

Flight food fixes: how to handle your appetite at altitude

August 6th 2019 / Ayesha Muttucumaru

Does flying wreak havoc on your hunger levels? From what to eat before you board to the best in-flight options and what to do when you land, here’s how to keep your eating habits on track >>>

diffusers.jpgReview

The best reed diffusers to scent your home

August 5th 2019 / Judy Johnson

What's sticky, smelly and found in every Glossy woman's household? We round up the best reed diffusers for every budget >>>

clinique_main-2.jpgSponsored

The Clinique beauty buys we’ll be stocking up on this summer at Boots

August 2nd 2019 / Judy Johnson

There’s never been a better time to replenish your stash of Clinique skincare and makeup thanks to their Boots GWP worth over £48 - here’s what we’ll be adding to our baskets, stat >>>

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Joe Wicks' Lamb Tikka Flatbreads recipe

August 2nd 2019 / Joe Wicks

Not sure what to eat tonight? Try this tasty Indian-inspired lamb dish taken from Joe Wicks' book, The Fat Loss Plan >>>

makeup-travel.jpgMakeup

The best makeup for travelling that won’t test your liquids allowance

August 1st 2019 / Anna Hunter

Travel light without spillages, sacrifices or abandoned liquids at departures: here’s the makeup that makes light work of ‘on the go’ beauty, whether you’re hand luggage only or long haul >>>

skincare-pilling.jpgSkin

Hyaluronic acid in skincare: everything you need to know about the “gold standard” ingredient for hydration

July 30th 2019 / Ayesha Muttucumaru / Judy Johnson

With an ability to hold 1000x its weight in water, this moisture-boosting molecule is the secret to plump, glowing skin. Here's how HA works and why derms believe you need it in your skincare routine >>>

mental-health-11.jpgMind

These are 10 of the most Googled mental health questions - and we've got the answers

July 26th 2019 / Judy Johnson

Can you prevent mental health issues? Can men get postnatal depression? Don't rely on Doctor Google - we asked the experts the most commonly searched questions to get the facts once and for all >>>

altruist_mainimage-1-1.pngSponsored

Why this budget skin saver is probably the best £8 you'll spend this season

July 25th 2019 / Jessica Morgan

It's a 4.5-star rated Amazon bestseller and has gained cult status among dermatologists and beauty addicts - so there's no reason not to wear it all year round. Here's why Altruist's suits-everyone SPF should be on your 'Subscribe and Save' list >>>

gtg-prickly-heat-main.jpgSense and Sensitivity

How to stop prickly heat and heat rash from ruining your summer

July 25th 2019 / Judy Johnson

If heat rash is making life a living hell, read on for the experts' (and sufferers') advice on what causes prickly heat, how to get rid of heat rash and how to keep your cool with these remedies and treatments >>>

curlyhair_mainimage-2.pngHair

Do you know your curl type? It could be the key to your healthiest curls yet

July 22nd 2019 / Jessica Morgan

Knowing your curl type is (almost) as much of a revelation as finally finding out your true bra size. Don't know if you're a 3A or a 4C? Real women who've found their curl fit share what's worked for them >>>

christa-detox.jpgHealth

How an 800 calorie fasting retreat fixed my diet mentality

July 22nd 2019 / Christa D'Souza

Her last detox retreat ended with three glasses of wine on the plane home. Could adding meditation to the mix at a top German fasting clinic fix Christa D’Souza’s retox habit? >>>

Why you are sweating so much and how to solve it.jpgHealth

Diet, hormones and anxiety: what your sweat is telling you

July 16th 2019 / Anna Hunter

Over half of us believe we suffer from excessive sweating, with causes ranging from the obvious (heat waves) to the ironic (your deodorant). If you’re soaked through on the regular read on… >>>

travel_main-2.jpgHealth

What the pharmacist wants you to pack for healthy holiday hair, skin and gut

July 15th 2019 / Jessica Morgan

We know you've got the plasters, the bite cream and the Immodium covered, but you might not have thought of these 8 pharmacist-approved extras that will protect your skin from DNA damage and help you sail through jet lag >>>

louise-parker.jpgHealth

Louise Parker: 8 health and fitness boosts to change how you feel in one week

July 12th 2019 / Louise Parker

Hoping to look and feel a little leaner in time for that holiday or event? Author and sustainable weight loss expert Louise Parker shares her 7-day plan >>>

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