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Hilly On Health

Health editor Hilly Janes on leading a better lifestyle... most of the time

scandi-fashion-brands-1.jpgFashion

These are the Scandinavian fashion brands Instagram is loving right now

May 8th 2019 / Jessica Morgan

Want to dress like a Scandinavian It girl? We've listed the best labels to put on your radar >>>

baby-ranges.jpgBeauty

The baby skin and hair products that you'll want to steal for yourself

May 7th 2019 / Anna Hunter

Ideal for dry, sensitive and mature skin and brittle hair, baby skin and hair products are the underrated staples that can make all of the difference. Here’s what to borrow from the baby aisle >>>

alex-steinherr-skincare-secrets.jpgBeauty

This is Alessandra Steinherr's entire AM to PM beauty routine

May 7th 2019 / Anna Hunter

In all of its delicious detail. Plus the celebrity whose skin made her do a double take... >>>

tummy.jpgHealth

Tummy troubles? 10 expert tips to improve your digestion

May 7th 2019 / Katie Robertson

Nutritional Therapist Helen Williams shows us why problems with your gut needn't be a daily digestion drama - follow her ten tips here >>>

Back pain.jpgHealth

How a muscle whisperer fixed my tight shoulders and bad back

May 5th 2019 / Alice Hart-Davis

Despite years of yoga and gym work, Alice Hart-Davis couldn’t shift her bad back or overtight shoulders. She checked in with flexibility expert Martin Jefferies and discovered the one move we all need to do every day to stay supple >>>

susannah-taylor-may-favourites.jpgReview

Gloss picks: Susannah Taylor's May beauty, health and fitness finds

May 4th 2019 / Susannah Taylor

This month our Editor-at-Large is searching for a mega skin glow, loving Amazon's own-brand budget leggings and taking brain-boosting supplements >>>

abi-cleeve-expert-edit.jpgInterview

The expert edit: 12 beauty products skincare pro Abi Cleeve swears by

May 3rd 2019 / Judy Johnson

Entrepreneur, sun safety advocate and QVC regular Abi Cleeve reveals the products that meet her extra high beauty expectations >>>

boots-2.jpgBeauty

Counter culture: is Boots about to rival Sephora for beauty shopping?

May 3rd 2019 / Anna Hunter

Many of us fill our boots when visiting a Sephora in Europe or the US, but the transformation of Boots’ beauty halls could see us quite literally doing the same on home soil. Here’s how the way we buy beauty on the UK high street is set to change >>>

perricone-diet.jpgNutrition

The 3-Day Diet: possibly the simplest skin-boosting eating plan ever

May 2nd 2019 / Victoria Woodhall

Dr Nicholas Perricone's 3-Day Diet claims to plump skin and help you drop excess pounds. Victoria Woodhall revisits a tried, tested and idiot-proof healthy eating plan for busy people >>>

marian-newman-3.jpgBeauty

How to create a seriously cool negative space mani at home

May 2nd 2019 / Anna Hunter

According to the Queen of manicurists Marian Newman. Here’s all the inspo and tools you need… >>>

what-derms-get-done_sophie.jpgBeauty

What aesthetic doctors have done: Dr Sophie Shotter

May 2nd 2019 / Victoria Woodhall

They have access to all the latest cosmetic treatments, but which ones do practitioners themselves rate when it comes to their own skin? Skin glow specialist Dr Sophie Shotter explains what she has had done - and why healthy skin comes first >>>

meditation-10.jpgZen Mistress

Why meditation is the new caffeine

May 1st 2019 / Victoria Woodhall

We might think caffeine is a great productivity tool, but it's actually masking what we really need, and that's rest. Think you haven't got time in your day for that? This new book might just change your mind >>>

salad-dressings.jpgNutrition

10 ways to super boost your salad and make it more interesting

May 1st 2019 / Katie Robertson

Shake up your lunches with chef Nina Parker's 10 easy salad upgrades >>>

talonted-lex-3.jpgSense and Sensitivity

Rosacea and me: Talonted Lex on skincare, stress and being highly sensitive

April 30th 2019 / Judy Johnson

The beauty blogger and rosacea sufferer talks to Judy Johnson about her favourite products, the link between stress and skin and the secret to great nails >>>

tanning-for-the-tender.jpgSkin

Everything you need to know about fake tan for sensitive skin

April 30th 2019 / Anna Hunter

Do you react to fake tan? Anna Hunter shares her tanning tales of going from pale to bronzed, with top tips on the best self tanners for sensitive skin >>>

barrecore-12.jpgSponsored

Why barre workouts are the missing link in your fitness routine

April 29th 2019 / Anna Hunter

Barre workouts are all the rage in the the US and they deserve to be over here too according to expert trainers. We bust the myths about barre, explain its strengthening power and examine why it gets results so fast >>>

how-to-recover-from-a-marathon.jpgFitness

How to recover from a marathon like a pro

April 28th 2019 / Jessica Morgan

So you've completed all 26.2 miles, and now what? Do you foam roll? Do you cover your body in epsom salts? Do you cry into a tub of Ben and Jerry's? Four-time marathon runner Jessica Morgan and Nike trainer Luke Worthington give their top tips on how to recover after those gruelling miles >>>

readers-edit-3.jpgReview

Readers' Edit: all the fashion and beauty items you've been buying this week

April 27th 2019 / Jessica Morgan

As we say goodbye to one month and hello to another, we've seen that you've been splashing the cash on this season's most-wanted. From trans-seasonal fashion to luxury beauty buys, this is what you've been popping in your baskets this week >>>

how-to-avoid-the-haytfever-sneeze-pee.jpgHealth

The embarrassing reason why a third of women dread hayfever season

April 26th 2019 / Victoria Woodhall

A sneeze isn’t just a sneeze when your bladder won’t hold out. But accidental peeing is easily fixed, says this women’s physio. She explains the latest thinking on pelvic floor exercises – and why you’ve probably been doing them wrong all this time >>>

kate-somerville-4.jpgSkin

What would a facialist do? How to deal with oily skin in warm weather

April 26th 2019 / Kate Somerville

Does your skin appear to have a personality switch come spring and summer? Kate Somerville answers a reader’s burning question about what to do when sun and humidity strike >>>

skincare-for-microneedling.jpgSkin

The skincare to use when you’re microneedling (and what to avoid)

April 25th 2019 / Anna Hunter

It’s the collagen boosting treatment that derms swear by, but the skincare you use before, during and after microneedling could make all the difference between smooth or sore. Here’s what you need and what you really don’t… >>>

protein-veg.jpgNutrition

What it's really like to go vegan - and how to get through the switch

April 24th 2019 / Jenna Zoe

Thinking of switching to a vegan diet? Nutritionist Jenna Zoe lets us in on the highs, lows and status quo of adopting a plant based lifestyle >>>

crystals-in-skincare.jpgBeauty

Are crystals the next best thing in skincare?

April 24th 2019 / Jessica Morgan

They have been part of ancient healing rituals for years and now they have become a celebrity favourite. From diamonds to rubies and sapphire to rose quartz, skincare brands are incorporating crystal healing powers into their formulas. >>>

uchenna-okoye-expert-edit.jpgBeauty

Expert Edit: How celebrity cosmetic dentist Dr Uchenna Okoye spends her beauty budget

April 23rd 2019 / Victoria Woodhall

The star of Channel 4's 10 Years Younger specialises in celebrity smiles – and is something of a beauty obsessive. She tells us the products that are always on her bathroom shelf. Including, of course, the ultimate toothbrush >>>

healthy-lunch-ingredients.jpgNutrition

Ab fab foods: 8 lunch ingredients to burn belly fat

April 23rd 2019 / Ayesha Muttucumaru

Eat your way to a flatter stomach with these healthy lunch ideas and fat burning foods >>>

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