This website uses cookies to improve your experience. Continue if you are OK with this or find out more in our Privacy Policy.

My Week In...

Our favourite health and beauty experts reveal their skincare, makeup, nutrition and fitness diaries with us for an insider's look at how the pros glow inside and out - and how we can follow in their footsteps


My Week in Food: Kat Farrants, founder of Movement for Modern Life

July 5th 2019 / Kat Farrants

The veggie-turned-mostly-vegan founder of the online yoga destination Movement for Modern Life shares her food diary with us >>>


My Week in Food: Hilary Rowland, Co-Founder of Boom Cycle

June 6th 2019

What does the founder of one of the biggest spinning studios in the UK eat to keep her energy levels up? Hilary Rowland reveals all... >>>


My Week in Food: Lottie Murphy

February 22nd 2019 / Lottie Murphy

The health coach, lifestyle blogger and qualified Pilates pro shares a week inside her predominantly plant-based food diary >>>


My Week in Food: Zoe Lind van’t Hof, Wunder Workshop

August 29th 2018 / Judy Johnson

The founder of turmeric-based brand Wunder Workshop shares her ayurveda-inspired food diary >>>


My Week in Food: Lucy Mackenzie, Founder of Lucy's Dressings

August 4th 2018 / Victoria Woodhall

The mastermind behind the brand shares her week on a plate >>>


My Week in Food: Nutritional Therapist Henrietta Norton

June 14th 2018 / Judy Johnson

The author, nutritional therapist and founder of Wild Nutrition shows us what her week in food looks like - and why she believes eating is about just doing the best you can >>>


My Week in Food: High Mood Food's Joey O'Hare

May 21st 2018 / Judy Johnson

The Masterchef: the Professionals finalist and High Mood Food founder shares her gut-friendly week on a plate >>>


My Week in Food: Lizzie Loves Healthy

May 3rd 2018 / Judy Johnson

Nutritional Health Coach, author and mother of three Lizzie King reveals what her week's food diary looks like >>>


My Week in Food: Masterchef's Billy and Jack

December 26th 2017 / Judy Johnson

The well-loved duo share their weekly food diary with us, which is so varied it even includes a dinner of doughnuts... >>>


My Week in Food: Rebecca Hopkins, Co-Founder of Balance Me

October 25th 2017 / Anna Hunter

A natural skincare pioneer shares her 7 day food diary, from healthy traybakes to flapjacks and an exotic spin on a Sunday roast... >>>


My Week In Food: Annee De Mamiel

August 21st 2017 / Victoria Woodhall

Her high-performance natural skincare range, de Mamiel, is a beauty editor's favourite. But what does founder Annee eat to keep her own skin glowing and her energy balanced? >>>


My Week in Food: Rob Hobson

August 15th 2017 / Judy Johnson

Registered nutritionist and co-author of the Detox Kitchen Bible Rob Hobson shares his food diary, which includes everything from Haribos to a Pret salad >>>


My Week in Food: Alexandra Dudley

August 4th 2017 / Judy Johnson

The Punch Foods founder shares her personal food diary >>>


My Week In Fitness: Roxie Nafousi

August 2nd 2017 / Roxie Nafousi

The model, wellness & mental health ambassador and lifestyle writer, shares her favourite workouts and fitness hotspots with us >>>


My Week in Food: Olivia Cooney

July 30th 2017 / Judy Johnson

The personal trainer to Millie Mackintosh and Storm Models shares her fitness-fuelling food diary >>>


My Week In Food: Joe Wicks

July 26th 2017 / Elizabeth Bennett

The Body Coach and Instagram fitness superstar Joe Wicks shares his food diary of workout-fuelling meals >>>


My Week in Food: Clean Eating Alice

July 5th 2017 / Alice Liveing

The bestselling author, personal trainer and Instagram star serves up her week on a plate for us >>>


My Week in Food: Marie Lavabre

June 28th 2017 / Marie Lavabre

The co-founder of organic lifestyle brand KINN, shares her weekly food diary with us >>>


How I Stay Fit: Niki Rein, founder of Barrecore

June 19th 2017 / Anna Hunter

How does a barre fitness pioneer prioritise her own fitness while running a business? We took five with Niki Rein to find out her health and fitness non-negotiables >>>


My Week in Food: Naturally Sassy

June 13th 2017 / Naturally Sassy

Personal trainer, Barre teacher and cookery author Sassy Gregson-Williams, serves up her week on a plate for us >>>


My Week in Fitness: Alexandra Miro

May 19th 2017 / Alexandra Miro

The luxury swimwear designer, mother and master of the one-piece shares her weekly workout plan with us >>>


My Week in Food: Stephanie Johnson of Pollen + Grace

May 9th 2017 / Judy Johnson

Food-to-go company Pollen + Grace don't believe in dull diet food - and this refreshing food diary from their co-founder proves it >>>


My Week in Food: Giles Humphries, Mindful Chef co-founder

April 18th 2017 / Judy Johnson

As his debut cookbook with fellow founder Myles Hopper is released, Giles Humphries shares his weekly food diary with a little help from his co-author... >>>


My Week in Food: Ceri Jones

February 13th 2017 / Judy Johnson

The healthy cooking instructor and Natural Kitchen Adventures writer reveals her weekly food diary >>>


My Week in Food: Bonnie Stowell of Spring Green London

February 8th 2017 / Judy Johnson

The founder of the healthy food delivery programme shares her week on a plate >>>

Showing 1-25 of 71

Agile web development by Byte9