My Week In...
Our favourite health and beauty experts reveal their skincare, makeup, nutrition and fitness diaries with us for an insider's look at how the pros glow inside and out - and how we can follow in their footsteps
Nutrition
My Week in Food: Lottie Murphy
February 22nd 2019
The health coach, lifestyle blogger and qualified Pilates pro shares a week inside her predominantly plant-based food diary >>>
Nutrition
My Week in Food: Zoe Lind van’t Hof, Wunder Workshop
August 29th 2018
The founder of turmeric-based brand Wunder Workshop shares her ayurveda-inspired food diary >>>
Nutrition
My Week in Food: Lucy Mackenzie, Founder of Lucy's Dressings
August 4th 2018
The mastermind behind the brand shares her week on a plate >>>
Nutrition
My Week in Food: Nutritional Therapist Henrietta Norton
June 14th 2018
The author, nutritional therapist and founder of Wild Nutrition shows us what her week in food looks like - and why she believes eating is about just doing the best you can >>>
Nutrition
My Week in Food: High Mood Food's Joey O'Hare
May 21st 2018
The Masterchef: the Professionals finalist and High Mood Food founder shares her gut-friendly week on a plate >>>
Nutrition
My Week in Food: Lizzie Loves Healthy
May 3rd 2018
Nutritional Health Coach, author and mother of three Lizzie King reveals what her week's food diary looks like >>>
Nutrition
My Week in Food: Masterchef's Billy and Jack
December 26th 2017
The well-loved duo share their weekly food diary with us, which is so varied it even includes a dinner of doughnuts... >>>
Nutrition
My Week in Food: Rebecca Hopkins, Co-Founder of Balance Me
October 25th 2017
A natural skincare pioneer shares her 7 day food diary, from healthy traybakes to flapjacks and an exotic spin on a Sunday roast... >>>
Health
My Week In Food: Annee De Mamiel
August 21st 2017
Her high-performance natural skincare range, de Mamiel, is a beauty editor's favourite. But what does founder Annee eat to keep her own skin glowing and her energy balanced? >>>
Nutrition
My Week in Food: Rob Hobson
August 15th 2017
Registered nutritionist and co-author of the Detox Kitchen Bible Rob Hobson shares his food diary, which includes everything from Haribos to a Pret salad >>>
Nutrition
My Week in Food: Alexandra Dudley
August 4th 2017
The Punch Foods founder shares her personal food diary >>>
Fitness
My Week In Fitness: Roxie Nafousi
August 2nd 2017
The model, wellness & mental health ambassador and lifestyle writer, shares her favourite workouts and fitness hotspots with us >>>
Nutrition
My Week in Food: Olivia Cooney
July 30th 2017
The personal trainer to Millie Mackintosh and Storm Models shares her fitness-fuelling food diary >>>
Nutrition
My Week In Food: Joe Wicks
July 26th 2017
The Body Coach and Instagram fitness superstar Joe Wicks shares his food diary of workout-fuelling meals >>>
Nutrition
My Week in Food: Clean Eating Alice
July 5th 2017
The bestselling author, personal trainer and Instagram star serves up her week on a plate for us >>>
Nutrition
My Week in Food: Marie Lavabre
June 28th 2017
The co-founder of organic lifestyle brand KINN, shares her weekly food diary with us >>>
Fitness
How I Stay Fit: Niki Rein, founder of Barrecore
June 19th 2017
How does a barre fitness pioneer prioritise her own fitness while running a business? We took five with Niki Rein to find out her health and fitness non-negotiables >>>
Nutrition
My Week in Food: Naturally Sassy
June 13th 2017
Personal trainer, Barre teacher and cookery author Sassy Gregson-Williams, serves up her week on a plate for us >>>
Fitness
My Week in Fitness: Alexandra Miro
May 19th 2017
The luxury swimwear designer, mother and master of the one-piece shares her weekly workout plan with us >>>
Nutrition
My Week in Food: Stephanie Johnson of Pollen + Grace
May 9th 2017
Food-to-go company Pollen + Grace don't believe in dull diet food - and this refreshing food diary from their co-founder proves it >>>
Nutrition
My Week in Food: Giles Humphries, Mindful Chef co-founder
April 18th 2017
As his debut cookbook with fellow founder Myles Hopper is released, Giles Humphries shares his weekly food diary with a little help from his co-author... >>>
Nutrition
My Week in Food: Ceri Jones
February 13th 2017
The healthy cooking instructor and Natural Kitchen Adventures writer reveals her weekly food diary >>>
Nutrition
My Week in Food: Bonnie Stowell of Spring Green London
February 8th 2017
The founder of the healthy food delivery programme shares her week on a plate >>>
Nutrition
My Week In Food: Iris Louwerens, career coach and founder of The Wellscene pop-up fitness
January 16th 2017
Staying energised with unprocessed foods and avoiding eczema triggers are key to this wellness entrepreneur's eating regime >>>
Nutrition
My Week in Food: David Kingsbury
December 2nd 2016
Founder of OPUS, a new personal training gym in London, David Kingsbury shares his weekly food plan >>>
