My Week In...
Our favourite health and beauty experts reveal their skincare, makeup, nutrition and fitness diaries with us for an insider's look at how the pros glow inside and out - and how we can follow in their footsteps
Nutrition
My Week in Food: Kat Farrants, founder of Movement for Modern Life
July 5th 2019
The veggie-turned-mostly-vegan founder of the online yoga destination Movement for Modern Life shares her food diary with us >>>
Nutrition
My Week in Food: Hilary Rowland, Co-Founder of Boom Cycle
June 6th 2019
What does the founder of one of the biggest spinning studios in the UK eat to keep her energy levels up? Hilary Rowland reveals all... >>>
Nutrition
My Week in Food: Lottie Murphy
February 22nd 2019
The health coach, lifestyle blogger and qualified Pilates pro shares a week inside her predominantly plant-based food diary >>>
Nutrition
My Week in Food: Zoe Lind van’t Hof, Wunder Workshop
August 29th 2018
The founder of turmeric-based brand Wunder Workshop shares her ayurveda-inspired food diary >>>
Nutrition
My Week in Food: Lucy Mackenzie, Founder of Lucy's Dressings
August 4th 2018
The mastermind behind the brand shares her week on a plate >>>
Nutrition
My Week in Food: Nutritional Therapist Henrietta Norton
June 14th 2018
The author, nutritional therapist and founder of Wild Nutrition shows us what her week in food looks like - and why she believes eating is about just doing the best you can >>>
Nutrition
My Week in Food: High Mood Food's Joey O'Hare
May 21st 2018
The Masterchef: the Professionals finalist and High Mood Food founder shares her gut-friendly week on a plate >>>
Nutrition
My Week in Food: Lizzie Loves Healthy
May 3rd 2018
Nutritional Health Coach, author and mother of three Lizzie King reveals what her week's food diary looks like >>>
Nutrition
My Week in Food: Masterchef's Billy and Jack
December 26th 2017
The well-loved duo share their weekly food diary with us, which is so varied it even includes a dinner of doughnuts... >>>
Nutrition
My Week in Food: Rebecca Hopkins, Co-Founder of Balance Me
October 25th 2017
A natural skincare pioneer shares her 7 day food diary, from healthy traybakes to flapjacks and an exotic spin on a Sunday roast... >>>
Health
My Week In Food: Annee De Mamiel
August 21st 2017
Her high-performance natural skincare range, de Mamiel, is a beauty editor's favourite. But what does founder Annee eat to keep her own skin glowing and her energy balanced? >>>
Nutrition
My Week in Food: Rob Hobson
August 15th 2017
Registered nutritionist and co-author of the Detox Kitchen Bible Rob Hobson shares his food diary, which includes everything from Haribos to a Pret salad >>>
Nutrition
My Week in Food: Alexandra Dudley
August 4th 2017
The Punch Foods founder shares her personal food diary >>>
Fitness
My Week In Fitness: Roxie Nafousi
August 2nd 2017
The model, wellness & mental health ambassador and lifestyle writer, shares her favourite workouts and fitness hotspots with us >>>
Nutrition
My Week in Food: Olivia Cooney
July 30th 2017
The personal trainer to Millie Mackintosh and Storm Models shares her fitness-fuelling food diary >>>
Nutrition
My Week In Food: Joe Wicks
July 26th 2017
The Body Coach and Instagram fitness superstar Joe Wicks shares his food diary of workout-fuelling meals >>>
Nutrition
My Week in Food: Clean Eating Alice
July 5th 2017
The bestselling author, personal trainer and Instagram star serves up her week on a plate for us >>>
Nutrition
My Week in Food: Marie Lavabre
June 28th 2017
The co-founder of organic lifestyle brand KINN, shares her weekly food diary with us >>>
Fitness
How I Stay Fit: Niki Rein, founder of Barrecore
June 19th 2017
How does a barre fitness pioneer prioritise her own fitness while running a business? We took five with Niki Rein to find out her health and fitness non-negotiables >>>
Nutrition
My Week in Food: Naturally Sassy
June 13th 2017
Personal trainer, Barre teacher and cookery author Sassy Gregson-Williams, serves up her week on a plate for us >>>
Fitness
My Week in Fitness: Alexandra Miro
May 19th 2017
The luxury swimwear designer, mother and master of the one-piece shares her weekly workout plan with us >>>
Nutrition
My Week in Food: Stephanie Johnson of Pollen + Grace
May 9th 2017
Food-to-go company Pollen + Grace don't believe in dull diet food - and this refreshing food diary from their co-founder proves it >>>
Nutrition
My Week in Food: Giles Humphries, Mindful Chef co-founder
April 18th 2017
As his debut cookbook with fellow founder Myles Hopper is released, Giles Humphries shares his weekly food diary with a little help from his co-author... >>>
Nutrition
My Week in Food: Ceri Jones
February 13th 2017
The healthy cooking instructor and Natural Kitchen Adventures writer reveals her weekly food diary >>>
Nutrition
My Week in Food: Bonnie Stowell of Spring Green London
February 8th 2017
The founder of the healthy food delivery programme shares her week on a plate >>>
