Postcard from...
All the latest from Hollywood, or wherever in the world Kinvara Balfour finds herself
Nano-tech: The new super-smart fitness fabrics
April 15th 2014
The new fitness fabrics get your arse in gear even when you don’t, while silver is about to protect you in a big way in this digital age >>>
Postcard from LA: Not just another juice bar
April 7th 2014
Marissa Montgomery discovers the A-list secret to healthy living at Earthbar >>>
Postcard from Miami: Looking good for South Beach
December 7th 2013
If you're heading to Miami, make sure you look the part - Marissa Montgomery tells you how >>>
Wakeman Road Wellbeing House opens
December 4th 2013
Kinvara Balfour discovers the wellbeing centre and spa that's a real home from home >>>
Postcard from NY: Enchantments spell store
October 29th 2013
Marissa Montgomery explains why she is spellbound by the magical and mysterious Enchantments store in New York... >>>
Postcard from LA: Perk-me-up powders and hydrating drinks
October 18th 2013
Kinvara Balfour picks up the hot new pick-me-ups for professional athletes (and busy people)... >>>
Postcard from NY: Jennifer Johnson's JJ Dancer Technique
September 18th 2013
Marissa Montgomery finds out how Jessica Alba gets those perfectly toned abs with the hottest, sweatiest dance class in New York >>>
Postcard from LA: The protein shake
August 12th 2013
Shake it all about: No longer just fuel for body builders, Kinvara Balfour documents the rise and rise of the protein shake >>>
Postcard from Ibiza: Post-party pampering
July 31st 2013
Ibiza angel (most of the time) Kinvara Balfour gives the insider low-down on the best post-party therapists on the island >>>
Postcard from NY: Aqua Spin
June 6th 2013
Marissa Montgomery dips her toe into the latest fitness craze to hit New York >>>
Postcard from LA: The new fitness formulas
May 24th 2013
Kinvara Balfour reveals the hottest new fitness classes from across the pond that are probably coming to a gym near you... >>>
Postcard from LA: Seed the world
March 20th 2013
In the USA, seed milk is the new must-have writes Kinvara Balfour >>>
Postcard from LA: Drybar's brilliant blow dries
February 22nd 2013
Kinvara Balfour has finally found The One - here she reports on where to go for the perfect blow-dry in LA >>>
Postcard from LA: The elixirs of life
February 1st 2013
Move over chunky, choking vitamins: in California, it’s all about the liquid remedy for intelligent, tip-top health, reports Kinvara Balfour >>>
Postcard from LA: Firm Body Evolution
November 11th 2012
Kinvara Balfour reports from Hollywood where she has seen the future in a hybrid gym-spa – think mini theme park for the body – and experienced a seriously hot sauna pod >>>
Postcard from LA: the detox juice craze
October 7th 2012
Almond milk, kale alkalisers, spirulina margaritas and the only brand of coconut water the A list will touch - Kinvara Balfour drinks it all in >>>
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