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Headspace by Andy Puddicombe

Treat your head right and the rest will follow with mindfulness and meditation

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£59.88

Buy

What's included?

- Unlimited access to the Headspace Collection for 12 months

The Lowdown

Headspace is the brainchild of mediation and mindfulness expert, Andy Puddicombe, as an app that acts as a personal trainer for the mind. From the basics of meditation to hundreds of hours of guided and unguided exercises from 2 minutes to an hour, Headspace offers a flexible and customisable set of tools to manage the mind.

You can listen in sequence or pick and mix from a selection of key focus areas such as health, performance and relationships.

Track your progress, buddy up with friends and receive rewards for successful completion of your daily dose of Headspace.

*Prices are correct to recommended retail prices and currency conversions as at 2 February 2016.

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