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Kayla Itsines Bikini Body 2.0 (weeks 13-24)
Are you ready for part two?
- 12 weeks of higher challenge workouts
- Full glossary section detailing new exercises
- Guide to foam rolling
- New resistance exercises.
Following on from the success of her first Bikini Body guide (weeks 1-12 also available here), Kayla takes it up a notch with weeks 13-24. Suitable for those who’ve busted their buns completing weeks 1-12, or for more advanced fitness levels, you can expect even more challenging workouts and an additional guide to foam rolling to ensure that you achieve those long, lean muscles, Australian style.
*Prices are correct to recommended retail prices and currency conversions as at 2 February 2016.