4 hours ago
Love Yourself by Deliciously Ella
Nourish, think and move your way to a healthier you
- A 5-day reset and 6-week menu plan, including schedules, recipes and shopping lists for the meals.
- Access to 21 workout videos and 3 meditation practices, created specifically for the Love Yourself guide, plus exclusive videos with tips and tricks to staying healthy.
From the creator of 2015’s quickest selling cookbook - Deliciously Ella - comes “Love Yourself”, a 12-week online wellbeing plan including 6 weeks of recipes and shopping lists, together with an exclusive series of workout videos, meditation practices and tips and tricks to stay on track throughout your metamorphosis from couch surfer to modern day health and fitness goddess.