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✓Just 30 minutes of exercise a day
✓ No gym required
✓ Suitable for beginners and beyond
✓ Challenging exercises to push you further
✓ Advice for long term health
In 2015 we launched Project Bikini, our 12 Week Fitness & Nutrition Guide to being hot, happy and healthy. We have seen such incredible results from our readers - not just in terms of changing body shapes and fitness levels, but in increased wellbeing, from reduced stress to help with panic attacks and an increase in general mood levels - that we have followed it up with another 12 weeks of advanced fitness plans under the new name of Project Me.
Buy Part 2 now for a challenging, exhilarating regime that will push your fitness levels to the next level. This guide contains weeks 13-24.
Click the buy button above to purchase your guide - you'll be sent an exclusive link to your inbox where you can download it to your phone, tablet or desktop so it's with you wherever you go.
For full terms and conditions click here.
August 3rd 2021