1 day ago
The Tummy Tamer by Nicole Maree
Beat the bloat and other digestive problems with this expert guide
- 260+ pages on your digestive health
- Specialist advice from 10 health experts
- Tummy tips and guidance for all dietary lifestyles!
- Discover how to eat, what to eat and when to eat!
Nicole Maree is the mastermind behind the world-renowned Kayla Itsines' recipe guides. Here she covers everything from digestive health to understanding the effects that food can have on your mental, physical and emotional health. Packed with easy, allergy-friendly recipes, Nicole will change the way you eat for good.