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Top Body Challenge 1 (Weeks 1 -12) by Sonia Tlev

A 12-week training plan for a better physique




What’s included?

- 12 weeks of training, step by step
- Get lean, rebuild your shape
- Home workouts
- The most efficient method
- Fat loss targetting
- Increase energy

The Lowdown

With over 1.5 million Instagram followers and a feed full of everyday body transformations, it’s easy to see Sonia Tlev’s global appeal. And she very much practises what she preaches ( evident from her impeccable, model-like physique!). Within the guide you will find 12 weeks of workouts which can be completed in the comfort of your own home: a reassuring thought as we enter into the winter months.

*Prices are correct to recommended retail prices and currency conversions as at 2 February 2016.

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