Zen Mistress

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Total results: 17

Wellbeing

This 'power nap' pebble taught me to sleep again

18 March 2022 Victoria Woodhall

Wellbeing

Infrared sauna blanket: we tried the hottest thing (literally) in home wellness

19 January 2022 Victoria Woodhall

Yoga

No more digging straps: we've found the ultimate yoga bra

17 August 2020 Victoria Woodhall

Mind

Shaking is the stress-busting trend that everyone can benefit from

4 August 2020 Victoria Woodhall

article

Want to be more flexible? This vinyasa flow yoga class has all the moves

21 June 2020 Victoria Woodhall

Yoga

Yoga teachers of colour to follow and practice with

10 June 2020 Victoria Woodhall

Advice

Why you don’t need to do be bendy to be a great yoga teacher

21 June 2019 Victoria Woodhall

Meditation

Why meditation is the new caffeine

1 May 2019 Victoria Woodhall

Wellbeing

How a car crash taught me the true meaning of a yoga body

16 January 2018 Kat Farrants

Yoga

10 best yoga mats recommended by yoga teachers

20 December 2017 Victoria Woodhall

Yoga

Join Lululemon this Saturday in London for a yoga class fundraiser (and goodie bag!)

25 September 2017 Victoria Woodhall

Yoga

Book your free yoga class on International Yoga Day, 21st June

20 June 2017 Victoria Woodhall

Yoga

Zen Mistress: was a church right to say 'No-maste' to yoga?

11 May 2017 Victoria Woodhall

Yoga

Zen Mistress: how to make yoga a habit for 2017

23 December 2016 Victoria Woodhall

Review

Shelf help: The Art of Breathing

28 October 2016 Victoria Woodhall

Meditation

Mindfulness and meditation - what's the difference and which one do you need?

28 October 2016 Victoria Woodhall

Yoga

The revolutionary new yoga class to reduce stress, anxiety and sleeplessness

16 September 2016 Victoria Woodhall

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