Zen Mistress


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Total results: 17
Wellbeing
This 'power nap' pebble taught me to sleep again
18 March 2022   Victoria Woodhall
Wellbeing
Infrared sauna blanket: we tried the hottest thing (literally) in home wellness
19 January 2022   Victoria Woodhall
Yoga
No more digging straps: we've found the ultimate yoga bra
17 August 2020   Victoria Woodhall
Mind
Shaking is the stress-busting trend that everyone can benefit from
4 August 2020   Victoria Woodhall
article
Want to be more flexible? This vinyasa flow yoga class has all the moves
21 June 2020   Victoria Woodhall
Yoga
Yoga teachers of colour to follow and practice with
10 June 2020   Victoria Woodhall
Advice
Why you don’t need to do be bendy to be a great yoga teacher
21 June 2019   Victoria Woodhall
Meditation
Why meditation is the new caffeine
1 May 2019   Victoria Woodhall
Wellbeing
How a car crash taught me the true meaning of a yoga body
16 January 2018   Kat Farrants
Yoga
10 best yoga mats recommended by yoga teachers
20 December 2017   Victoria Woodhall
Yoga
Join Lululemon this Saturday in London for a yoga class fundraiser (and goodie bag!)
25 September 2017   Victoria Woodhall
Yoga
Book your free yoga class on International Yoga Day, 21st June
20 June 2017   Victoria Woodhall
Yoga
Zen Mistress: was a church right to say 'No-maste' to yoga?
11 May 2017   Victoria Woodhall
Yoga
Zen Mistress: how to make yoga a habit for 2017
23 December 2016   Victoria Woodhall
Review
Shelf help: The Art of Breathing
28 October 2016   Victoria Woodhall
Meditation
Mindfulness and meditation - what's the difference and which one do you need?
28 October 2016   Victoria Woodhall
Yoga
The revolutionary new yoga class to reduce stress, anxiety and sleeplessness
16 September 2016   Victoria Woodhall

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