Emilie Lavinia

Journalist, London

Biohacking Meditation Sound Therapy Wellness

About

Emilie Lavinia is a journalist, presenter and consultant obsessed with health and healing. She created the term ‘wellness washing’ and casts a critical eye over the wellness industry, asking the questions we all need answers to. Emilie has explored what it means to be well in magazines, newspapers, podcasts and TV for more than a decade. Meditation, biohacking, sound healing and time in nature are some of her favourite things, along with lymphatic massages, sauna time and walks with her dog Ivy. She is the host of The Independent’s Well Enough podcast and writes a Substack newsletter called All Being Well. 

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