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The latest on gtg

vegan-supplements.jpg Nutrition

The supplements to take if you’re a vegan - and why

6 hours ago / Ayesha Muttucumaru

If you’re following a plant-based diet, there are certain nutrients worth keeping extra tabs on. Here’s how to avoid falling short >>>

murad-revitalix-sampling.jpg Win!

Hurry! 500 Murad Revitalixir Recovery Serum samples up for grabs

9 hours ago

We've teamed up with Murad to give away 500 samples of their Revitalixir Recovery Serum for 48 hours only >>>

duchess-of-sussex-porridge.jpg Recipe

You'll love this porridge recipe from the Duchess of Sussex's charity cookbook

19 hours ago

It was cooked up in the Hubb Community Kitchen, where a group of women came together to prepare fresh food for those affected by the Grenfell Tower fire >>>

smears.jpg Sex & Gynae

How to get over your 'smear fear'

1 day ago / Anna Hunter

When was your last smear test? It needn’t be an ordeal - here’s how to take the stress out of your next appointment as Cervical Screening Week begins >>>

plank_victoria-beckham.jpg Fitness

The exercise that's a core part of Victoria Beckham’s two-hour workout

1 day ago / Ayesha Muttucumaru

Turns out Posh is a fan of planks and does them daily to tone her core. From the right technique to the best plank workouts on Instagram, here’s how to master and upgrade this key ab strengthener >>>

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