The latest on gtg


22 ways to reset your sleep cycle if you're struggling with insomnia

1 hour ago / Ayesha Muttucumaru

We asked a sleep school expert how to beat tiredness and be better equipped for when the clocks go forward >>>

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The 5 best budget vegan shampoos

11 hours ago / Ayesha Muttucumaru

Going plant-based with your hair care needn’t come with a hefty price tag. Here are our top picks that cost £10 and under >>>

oral-health-day.jpg Nutrition

The dental diet: the best foods to eat for healthy teeth

1 day ago / Dr Steven Lin

Nutrition for your gnashers- it’s vital for maintaining strong, shiny teeth that will make your next dental check-up breeze by. Here’s a dentist’s guide to eating your way to a healthier, happier mouth. Bon appe-teeth. >>>

bad-breath-1.jpg Health

When bad breath happens to good people, and how to get rid of it

1 day ago / Anna Hunter

Halitosis can happen to the best of us. Dentist and bacteriologist Dr Harold Katz explains the causes of and cures for bad breath, plus how to let someone know they have it without risking a relationship rift >>>

mediterranien-diet.jpg Nutrition

8 ways to eat like a Mediterranean

1 day ago / Anna Hunter

The Mediterranean diet could cut the risk of obesity by half as well as help to reduce the risk of developing one of the worst forms of breast cancer. With many other health benefits, here's how to eat the Mediterranean way >>>

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