The latest on gtg

what-to-expect-from-childbirth.jpg Wellbeing

The most common fears about childbirth (and how to conquer them)

13 hours ago / Rosie Goode

Plus the childbirth myths never to believe >>>

alflorex-1.jpg Sponsored

Could this probiotic help sort out your sensitive gut?

22 hours ago / Ayesha Muttucumaru

IBS symptoms such as bloating, cramps and unpredictable bowel movements can take their toll physically and mentally. This gut health-boosting supplement has been shown to help >>>

fiit.jpg Fitness

FIIT - the future of fitness apps is here

1 day ago / Ayesha Muttucumaru

Granting you access to some of the UK’s most in-demand trainers, the ability to track your performance and a range of workouts at your fingertips, this really could be a game-changer >>>

is-your-postcode-giving-you-spots.jpg Skin

Pollution and pimples: why acne could be a postcode lottery

1 day ago / Anna Hunter

It’s blamed for an increase in respiratory diseases and heart conditions, can cause premature ageing and pigmentation, and now it’s thought it’s implicated in acne. Here’s how air pollution could be prompting breakouts, and some good air vs. acne news >>>

gtg-increase-running-pace-main.jpg Fitness

Pick up the pace: 5 ways to increase your running speed

1 day ago / Katie Robertson

Slow and steady not cutting it anymore? Pick up your pace with these top running tips from fitness extraordinaire Rich Sturla >>>

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