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The latest on gtg

keys-soulcare.jpg Wellbeing

Keys Soulcare: Everything you need to know about Alicia Keys' new wellness brand

14 hours ago

It's launching this Wednesday with a star-studded virtual launch and aims to nourish us inside and out with products and content too >>>

back-pain-1.jpg Fitness

Why you're getting lower back pain - and 5 exercises that can help

1 day ago / Ayesha Muttucumaru

If you're struggling with lower back pain, don't be scared of movement - it's a key part of your rehab plan, says top personal trainer David Higgins. These are the exercises that he rates for getting your fitness goals back on track >>>

wellness-wallet-tia-.jpg Wellbeing

Wellness Wallet: I’m a 30-year-old beauty CEO and I spend £185.50 a month on wellness

1 day ago

Massages, HIIT and soothing candles and sleep spray are a priority for Roccabox’s Tia Roqaa >>>

autumn-hair-updates-1.jpg Hair

Autumn hair updates for a stylish new season ‘do; waft fringes, subtle layers and halo-style highlights are back

1 day ago / Melanie Macleod

The easy-to-wear looks you'll be seeing everywhere (even if it is just over Zoom) and the best news? They suit every hair type >>>

niacinamide-4.jpg Skin

Niacinamide: the brilliant all rounder that your skin will thank you for

1 day ago / Ayesha Muttucumaru

This skin barrier-boosting ingredient that's also calming on breakouts comes with the dermatologist’s seal of approval. Here's why you need it and the best places to find it >>>

Tutorials to watch now

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Jessica Ennis-Hill's 20-min full body circuit

For the next four weeks, we're joining Jess for the ultimate Olympian workout >>>

ruby-.jpg

JEWEL-TONE LOOK

Global MUA Ruby Hammer shows us how to get ready in 7 minutes with zero flapping >>>

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LUCY WYNDHAM-READ'S 7 MIN AB WORKOUT

The PT famous for her viral belly fat-blasting workout has reinvented it for us - now it's also suitable post-pregnancy >>>

Exfoliating acids

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