Rob Hobson

Rob Hobson is a certified nutritionist – specialising in sports nutrition – with over 20 years of experience. He started out working in public health within the NHS, before founding RH Nutrition – where he consults on nutrition for health brands, as well as working one-on-one with private clients (including celebs and royals).

His sessions focus on areas such as weight loss and muscle gain strategies, nutritional plans for training and race performance, and injury recovery. But you don’t have to be an elite athlete to work with him!

He’s also the author of four globally acclaimed books, including The Detox Kitchen Bible, The Art of Sleeping and Unprocess Your Life – and shares free healthy meal plans on Instagram. As well as speaking on TV as a health and wellness expert for ITV’s This Morning, BBC and Sky. In 2022, he won the HFMA Health Journalist of the Year Award.

Rob takes a food-first approach and is passionate about empowering clients to reach their health and performance goals through realistic, individualised nutrition strategies.