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5:2 Diet and Intermittent Fasting

Health

‘I’m taking the new Wegovy weight loss pill – I’m glad I’ve switched from the jabs’

13 August 2026 - Louise Atkinson

Wellness

Not just for weight loss – I did a 9-day ‘longevity’ fast at Europe’s original fasting clinic

20 January 2026 - Victoria Woodhall

Travel

Yeotown Madeira: the wellbeing holiday that goes the extra mile

16 September 2025 - Victoria Woodhall

Nutrition

10 meal plan ideas for 5:2 fast days

29 June 2022

Recipe

Recipe: Dr Michael Mosley’s Fast 800 Low Carb Nachos

23 December 2021

Nutrition

Dr Michael Mosley: “I lost 2.2kgs in 7 days on the Fast 800 Keto diet’

22 December 2021 - Dr Michael Mosley

Recipe

Recipe: make Dr Michael Mosley’s Fast 800 low carb salmon sushi

21 December 2021

Recipe

Recipe: make Dr Michael Mosley’s Fast 800 keto diet pizza

16 December 2021

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