Equilibrium
Equilibrium - Trainer
SOS: Expert Beauty and Health Advice and Tips
Whatever your health or beauty problem, find expert answers here. From brown spots to acne, bunions to emotional eating, wheat intolerance to hair loss, we've asked the experts for their unparalleled advice on finding a fix
Sweating
Get the lowdown on how to prevent excessive sweating with our expert guide to staying dry all year round >>>
Eczema: how to treat and prevent it
Find out what eczema is, how to treat it and what you can change in your lifestyle to prevent flare-ups >>>
Vitiligo
We ask renowned dermatologist Dr Nick Lowe on how to treat this skin problem, its causes and how to identify its symptoms >>>
Bad posture
Poor posture? Hunching over a desk all day can cause stifness, fatigue and headaches. Here's how to sit and stand straighter so you'll look and feel better >>>
How to get over insomnia for good
Lack of sleep in the UK has reached epidemic proportions with many of us getting less than five hours sleep a night. But there are insomnia cures that actually work. We ask the experts for their advice >>>
IBS
From IBS symptoms to its causes, diet to treatments, we tackle the taboo of irritable bowel syndrome and bring you the lowdown on how to live with it >>>
Cellulitis
Dermatologist Dr Nick Lowe gives us the expert low down on cellulitis, from causes to treatments and everything in between >>>
Thread veins
Over half of the population will suffer from these unslightly blemishes but is treatment really necessary and do you have to wear those awful compression tights afterwards? >>>
Why warts shouldn’t be embarrassing
We get the GP’s opinion on warts, verrucas, their treatment and their removal >>>
How to remove blackheads and whiteheads
Fed up of your blackheads? We asked a skincare expert for the best ways to get rid of them >>>
Bingo wings
We can't lie to you, no one product will give you arms like Gwynnie ... but with a blitz of the right diet, exercise, products and treatments you could be nearly her... at least solve your bingo wings woes. >>>
Hair loss & alopecia
Are you suffering from hair loss? From symptoms to solutions, GTG has all the information you need right here... >>>
Scarring: how to treat it
Whether caused by acne, chicken pox, cuts or burns, scarring can be disfiguring and distressing. We consult experts on the best products and treatments >>>
Glandular fever
From how it's caused to how to cope, we bring you all you need to know about glandular fever >>>
Psoriasis: what it is and how to treat it
A complete run down of the what, why and how of psoriasis with Dr Sam Bunting >>>
How should you treat a cold sore?
We ask the GP’s opinion about their causes, treatment and just how contagious they really are >>>
Stretch marks
Whether through pregnancy, teenage growth or weight gain, most of us get these at some point but there's plenty you can do to prevent them and reduce their appearance >>>
Panic Attacks: What they are and how to deal with anxiety
Do you suffer from panic attacks? Read on for causes, tips and treatment options that can help you cope with anxiety >>>
Brown spots
Also known as age spots or liver spots, these freckly marks are a result of exposure to sunlight and often hormonal imbalances. But there are solutions >>>
Ear Infection
Most common in childhood though they can occur at any age, we investigate the causes, symptoms and treatment options for an ear infection >>>
Insect bites
Waking up on holiday or in summer with itchy and unsightly red bumps all over your body is not our idea of glamorous. Here's how to avoid getting bitten by evil insects >>>
