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Health and Fitness Videos

GTG works with the very best health, fitness and nutrition experts to bring you video tutorials and guides for keeping in shape

main-video-template-8.jpgElle Macpherson

Elle Macpherson live on the sofa with Get The Gloss

June 10th 2018 / Victoria Woodhall

Elle Macpherson talks beauty, wellbeing, entrepreneurship and muffin tops with Victoria Woodhall - plus your chance to win a WelleCo travel set >>>

casper-mattress-video.jpgSponsored

5 sleep tips to try tonight

March 12th 2018 / Victoria Woodhall

Not getting enough sleep? It doesn't have to be complicated. These simple tips are tried and tested by the GTG team >>>

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5 surprising ways to optimise your sleep

October 29th 2017 / Victoria Woodhall

Fall asleep instantly, optimise the quality of your sleep and lose morning grogginess. PT Max Lowery shares the sleep hacks that have transformed his life - some of them will surprise you >>>

nuffield-breast-check.jpgHealth

How to check your breasts for lumps and other signs of breast cancer

October 9th 2017 / Judy Johnson

Nuffield Health shows you how to do a breast check at home so that you can spot any changes >>>

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Liz Earle: how to make your own kombucha

September 7th 2017

This gut-friendly fermented tea is full of probiotics and makes a cool non-alcoholic alternative to Prosecco. Liz Earle shows you how to make it >>>

rosie-hw-interview.jpgInterview

Rosie Huntington-Whiteley reveals her health and beauty secrets

February 8th 2017 / Susannah Taylor

GTG's Susannah Taylor sat down with supermodel Rosie Huntington-Whiteley for some quick-fire questions about her health and beauty essentials >>>

digital-detox.jpgWellbeing

Editor's Vlog: Digital Detox

October 18th 2016 / Susannah Taylor

Editor-in-Chief Susannah Taylor sets herself the challenge of a month-long digital detox – limiting her time on social media and keeping her phone out of the bedroom >>>

hey-jo-leggings-1.jpgBeauty

Editor's Vlog: what I've learned about beauty, health and fitness

May 5th 2016 / Susannah Taylor

Editor-in-Chief Susannah Taylor explains how she set up Get The Gloss and gives her top tips and life hacks >>>

products-that-do-not-work.jpgBeauty

Editor's Vlog: Beauty products that don't work

April 24th 2016 / Susannah Taylor

Editor-in-Chief Susannah Taylor talks through products that she doesn’t think works >>>

gym-kit-vlo.jpgFitness

Editor's Vlog: What's in my gym bag?

January 29th 2016 / Susannah Taylor

Editor-in-Chief Susannah Taylor talks through the hair, health and beauty essentials that are always in her gym bag >>>

vivianna-2.jpgNutrition

Vivianna Does Makeup: 3 healthy snack recipes

January 27th 2016 / ViviannaDoesMakeup

Superstar vlogger and blogger Vivianna Does Makeup demonstrates how to create 3 delicious recipes from our Project Me health and fitness plan... >>>

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Editor's Vlog: Why you need to download Project Me

January 12th 2016 / Susannah Taylor

Susannah Taylor reveals why Project Me is the healthy food and fitness plan that makes you feel stronger in every way >>>

november-favourites.jpgBeauty

Editor's Vlog: My November Favourites 2015

November 27th 2015 / Susannah Taylor

Editor-in-Chief Susannah Taylor reveals the products she’s been loving in November >>>

main-video-gtb-r-r.jpgHealth

Introducing Get The Box: Recharge & Reset

September 20th 2015 / India Block

Our new Get The Box: Recharge & Reset launches on Monday! Our Editor-in-Chief Susannah Taylor runs you through the contents of our latest box... >>>

amelia-freer-elemis-video.jpgSkin

A day in the life of Amelia Freer

August 5th 2015 / Elizabeth Bennett

The nutritionist to the stars shares how she keeps going (and glowing), and the Elemis products that fill her bathroom >>>

gtg-eds-vlog-protein-balls.jpgNutrition

Editor's Vlog: How to make easy and delicious protein ball treats

May 26th 2015 / Hanna Ibraheem

In her latest vlog, Susannah Taylor demonstrates how to make the tasty protein balls from our Project Bikini guide... >>>

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Editor's Vlog: How to make a nutritious but tasty green smoothie

May 18th 2015 / Hanna Ibraheem

Editor-in-Chief Susannah Taylor shows you how to make the healthy yet delicious green smoothie from our Project Bikini guide... >>>

box-vlog.jpgHealth

Introducing Get The Box: 7 of the best health products to your door

May 11th 2015 / Hanna Ibraheem

Our Get The Box selection consists of seven of the best health and nutrition products on the market, including items from Aduna, The Chia Co, Rude Health and more... >>>

gtg-project-bikini-vlog-main.jpgHealth

Introducing our Project Bikini nutrition and fitness guide

April 27th 2015 / Susannah Taylor

As our new Project Bikini guide launches, Editor-in-Chief Susannah Taylor gives you a low down of what you can expect from the 12-week fitness and nutrition guide.. >>>

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Hot, happy, healthy: our Project Bikini launch

April 27th 2015

Take a look at what happened when we invited a select few from the health and beauty industry to take a sneak peek at our Project Bikini guide… >>>

Amelia Freer: The foods that make you glow from within

April 2nd 2015 / Hanna Ibraheem

In the final instalment of her ‘How to eat, nourish, glow’ series, Nutritional Therapist Amelia Freer shares her tips on the foods that’ll help you to glow from within… >>>

Editor's Vlog: My fitness motivation and favourite workout gear

March 30th 2015 / Hanna Ibraheem

In her latest vlog, Editor-in-Chief Susannah Taylor shares her top tips for staying motivated to exercise and the clothes she loves to wear for a workout… >>>

The basics of eating well with Amelia Freer

March 18th 2015 / Hanna Ibraheem

In the first of a three-part series, Nutritional Therapist Amelia Freer discusses the basics of eating well... >>>

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Neom Organics: The power of scent to de-stress

February 4th 2015 / Hanna Ibraheem

Get The Gloss Editor-in-Chief Susannah Taylor sits down with Nicola Elliot, Founder and Creative Director of Neom, to discuss wellbeing and how her products help to alleviate stress…. >>>

Amelia Freer: How to nourish yourself

January 23rd 2015 / Hanna Ibraheem

Nutritional therapist Amelia Freer is back for her second instalment on healthy eating. In this video, Amelia shares her favourite shopping choices for nourishment… >>>

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