Healthy Recipes and Recipe Ideas

Tasty and healthy recipes to help you stay in shape while giving your tastebuds a treat, from smoothies to superfoods and everything in between. Find out how nutrition experts such as Vicki Edgson and Amelia Freer keep their plates interesting with their top tips and recipe ideas...

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Recipe: Berry, Seed, and Nut Granola

1 day ago / Susan Curtis, Tipper Lewis and Fiona Waring

Neal's Yard Remedies share their hair-boosting and anti-ageing recipe for a delicious and healthy breakfast >>>

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What to make with cauliflower: Raw cauliflower couscous vegetable salad

March 23rd 2017 / Elizabeth Bennett

As a surplus of cauliflowers hit our supermarkets due to a bumper crop, top chef Nina Parker shares a bonus Project Me lunch recipe to help you use up your extra veg >>>

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Amelia Freer recipe: herby green omelette

March 23rd 2017 / Ayesha Muttucumaru

Looking for an easy and healthy breakfast idea? This healthy omelette recipe from Amelia Freer’s new book is both filling to eat and fast to prepare >>>

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Bodhimaya Method: the easy science-backed intermittent fasting plan

March 21st 2017 / Victoria Woodhall

We're wising up to the benefits of intermittent fasting - from anti-ageing to disease prevention and DNA repair. This simple four-week plan by rejuvenation experts Bodhimaya, a favourite with Kate Moss, will have you reaping the health rewards without going hungry >>>

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7 sweet potato recipe ideas from the healthy foodies

March 13th 2017 / Ayesha Muttucumaru

Make your sweet potatoes pop with these delicious and easy recipes from Calgary Avansino, Nina Parker and more top-notch foodies >>>

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10 meal plan ideas for 5:2 fast days

March 7th 2017 / Katie Robertson

We all know 5:2 fast days can be a bit tough, so we've come up with 10 quick and easy recipes to solve your dieting dilemmas >>>

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Lucy Bee recipe: Sea Bass With Mediterranean Crushed Potatoes

March 6th 2017 / Lucy Bee

Celebrating Fairtrade Fortnight, the coconut oil brand loved by The Body Coach shares a healthy recipe that's ethically sourced >>>

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Lucy Bee recipe: Quinoa Rainbow Bowl

February 28th 2017 / Lucy Bee

As Fairtrade Fortnight kicks off, Joe Wicks’ favourite organic coconut oil brand Lucy Bee shares a delicious and ethical recipe >>>

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10 pancake recipes from our favourite chefs and foodies

February 28th 2017 / Anna Hunter

From healthy to quirky, sweet to savoury, there’s a pancake recipe here to please even the fussiest Shrove Tuesday guest. Pile ‘em high... >>>

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10 vegetarian dinner ideas from the nutritional experts

February 21st 2017 / Elizabeth Bennett

Whether you're prepping for #MeatFreeMonday, catering for a dinner guest or are a fully signed up member of Club Veggie, these recipes from some of our favourite experts will be sure to inspire you to get your cook on... >>>

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Good Mood Food: How do your meals make you feel?

February 10th 2017 / Anna Hunter

Cooking and eating well aren’t always top of the agenda if you’re feeling fragile, but a new book demonstrates the powerful link between mood and food. For soulful recipes and advice, look no further… >>>

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Tom Daley Daily Plan recipe: not-so-naughty chocolate brownies

February 4th 2017 / Ayesha Muttucumaru

Craving something sweet but which is also cheap to make? With all of the recipes in his new book designed to be cooked on a budget, Tom Daley shares his go-to brownie recipe with us >>>

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5:2 diet fast day recipe: Pork and quinoa burgers

January 29th 2017

Try a burger with a healthy difference on your fast days with this delicious and easy recipe from Laura Herring, author of The Fast Days Cookbook >>>

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Tom Daley Daily Plan recipe: harissa prawns

January 27th 2017 / Ayesha Muttucumaru

Looking for a delicious dinner idea? We’re pretty sure this recipe from Tom Daley’s new book will hit the spot >>>

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Tom Daley Daily Plan recipe: kedgeree with salmon

January 20th 2017 / Ayesha Muttucumaru

Come breakfast, brunch, lunch or dinner, this warming meal idea from Tom Daley’s new book makes for a tasty and hearty choice >>>

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Louise Parker: “This is freedom from the madness of dieting”

January 19th 2017 / Anna Hunter

The Founder of the Louise Parker Method doesn’t believe in punishing workouts, fads, gimmicks, superfoods, or, more importantly, diets, and here’s why… >>>

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5:2 fast day recipe: Courgette fritters

January 17th 2017 / Laura Herring

Laura Herring shares a tasty low-calorie recipe from her new book, The Fast Days Cookbook, to keep hunger pangs at bay when you're on a fast day during the 5:2 diet >>>

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Tom Daley Daily Plan recipe: cheesy ricotta and herb pancakes

January 13th 2017 / Ayesha Muttucumaru

Looking for a quick and easy breakfast or brunch idea? These savoury and extra-fluffy pancakes save time and tickle tastebuds too >>>

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5:2 fast day recipe: Pokē bowls with tuna

January 12th 2017 / Laura Herring

The author of the new Fast Days Cookbook, Laura Herring, shows you how to hop on the pokē bowl trend while sticking to your fast day calorie count if you're on the fast diet >>>

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Donna Hay recipe: cacao, banana, date and cashew bars

January 11th 2017 / Ayesha Muttucumaru

The bestselling cookbook author serves up a mouth-watering way to get your sweet fix, courtesy of this healthier dessert or snack alternative... >>>

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5 incredible porridge recipes you have to try

January 10th 2017 / Ayesha Muttucumaru

From sweet to savoury, breakfast to dinner, recipe developer, food artist and author Anni Kravi shows us how to rewrite the porridge rulebook >>>

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A tangy tabbouleh recipe to liven up your health kick

January 5th 2017 / Judy Johnson

Chef and Palestine on a Plate author Joudie Kalla shares her delicious recipe for Maftoul Tabbouleh >>>

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5:2 fast day recipe: Flaked Salmon & Wholewheat Pasta With Lime Gremolata

January 2nd 2017 / Laura Herring

Laura Herring, author of the new Fast Days Cookbook shares a low calorie pasta recipe that will keep your hunger pangs at bay on those fast days >>>

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The Detox Kitchen's top 10 winter superfoods

December 30th 2016 / Victoria Woodhall

Still got a Brussels sprout or two lurking at the back of the fridge, a jar of chestnuts and a pile of turkey? Don't ignore them til they go off - they're packed with nutrition. Nutritionist Rob Hobson has creative ideas on using up your seasonal superfoods >>>

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The health and lifestyle books to buy today

December 29th 2016 / Anna Hunter

From Kayla Itsines to Clean Eating Alice and Paul McKenna, some of the year’s most anticipated health and wellbeing books are published today. Here’s what you need to know… >>>

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