This website uses cookies to improve your experience. Continue if you are OK with this or find out more in our Privacy Policy.


Joe Wicks’ Big Fat Smoothie Recipe

May 25th 2016 / Anna Hunter / 0 comment


Ensure that mornings run smoothly with a tasty, energising breakfast smoothie blend devised by Joe Wicks, aka The Body Coach

This is a great recipe for those manic mornings when you’re in a rush and you’ve literally got ten minutes to get dressed and out the door.

It’s quite filling and contains a decent amount of healthy fats from the almond milk and avocado, so it should keep you feeling satisfied until lunch.

Serves 1


Juice of 2 limes

200ml almond milk

Handful of blackberries

Handful of blueberries

½ avocado, roughly chopped

3 tbsp Greek yoghurt

1 tbsp honey

Handful of ice


Throw everything into a blender, whizz up and pour into a glass, or a shaker bottle to carry on the go!

So that's brekkie sorted - why not try Joe Wicks' pancakes recipe for lunch?

Fitness First is partnered with Joe Wicks to show how fitness, combined with healthy eating, can boost a person’s overall mood and wellbeing. See

For more quick and easy healthy inspiration, check out ‘Lean in 15: 15 minute meals and workouts to keep you lean and healthy', £14.99 by Joe Wicks. Buy online here.

Join the conversation

Agile web development by Byte9