Health features

The latest health reports and features from GTG

wellbeing-warrior-1.jpgWellbeing

Gifts for her: the wellbeing edit

8 hours ago / Anna Hunter

The following gift ideas are as close as its gets to boxing up health and happiness. For a warm and fuzzy feels, this is your list… >>>

working-girl.jpgCareers

Christmas gifts for her: the working woman’s wishlist

22 hours ago / Ayesha Muttucumaru

From de-stressing essentials to desk, arm and eye candy, these are the gift ideas certain to be at the top of any working woman’s wishlist this Christmas >>>

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How to get pregnant: 15 conception tips

1 day ago / Ayesha Muttucumaru

Trying to get pregnant? We asked an expert for a glimpse into her baby-making guidebook >>>

health-guide.jpgHealth

Christmas gifts for her: health and fitness fanatics

1 day ago / Ayesha Muttucumaru

Looking for gift ideas for the health, fitness or yoga lover in your life? You’ve come to the right place... >>>

gtg-fruit-and-veg-boxes-main.jpgNutrition

5 of the best fruit, vegetable and meat box delivery services

1 day ago / Katie Robertson

These days eating healthily is as easy as one, two, pea thanks to the rise in fresh produce delivery services. Read on to find out which top 5 are our favourites >>>

gtg-weekly-horoscope-main-blue.jpgAstrology

Weekly horoscope: Monday 5th December to Sunday 11th December 2016

December 4th 2016 / Jessica Adams

What do your stars have in store this week? Astrologer Jessica Adams has your predictions >>>

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Glossy Posse Picks: our favourite products of the week

December 3rd 2016 / Lorna Patrick

Which are the products we fell for this week? Click through the gallery to see our finds... >>>

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Healthy festive treat recipes

December 2nd 2016 / Anna Hunter

Henrietta Inman is a pastry chef who also prioritises wholesome ingredients. Rustle up her Christmassy cakes and pies and let the compliments roll on in… >>>

my-week-in-food-1-3.jpgNutrition

My Week in Food: David Kingsbury

December 2nd 2016 / Judy Johnson

Founder of OPUS, a new personal training gym in London, David Kingsbury shares his weekly food plan >>>

rogue-mums.jpgDoing It All

Doing It All: when mums go rogue

December 1st 2016 / Emma Bartley

At a time of year when mums can start to feel seriously frazzled and nobody seems to listen, is there anything to be gained from staging a walkout, wonders Emma Bartley? >>>

skin-food.jpgSkin

The top 10 foods to boost your complexion

November 28th 2016 / Katie Robertson

Eat your way to radiant, glowing skin with these top 10 healthy superfoods >>>

gtg-weekly-horoscope-main-coral.jpgAstrology

Weekly Horoscope: Monday 28th November to Sunday 4th December 2016

November 27th 2016 / Jessica Adams

As we ahead into December, astrologer Jessica Adams has your predictions for the coming week >>>

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Adrenal fatigue: are you suffering?

November 27th 2016 / Anna Hunter

It’s not a proven medical condition, but if you’re constantly stressed, overtired or run down, it could be that adrenal fatigue has set in. Here’s your guide to what to look out for, and how to handle it… >>>

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Joe Wicks recipe: Chicken with Hash Browns

November 26th 2016 / Judy Johnson

The Body Coach fuels us with another of his Lean in 15 recipes taken from the new Sustain Plan book >>>

listingimg-2.jpgHealth

11 ways with turmeric

November 25th 2016 / Anna Hunter

This bright yellow superspice is rivalling avocado in the foodie popularity stakes. Here’s how to use it to your advantage… >>>

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Shelf help: Say Ja To Hygge!, a brilliant parody of this year's biggest wellbeing trend

November 24th 2016 / Victoria Woodhall

‘Dr Magnus Olsensen’ writes for anyone who loves a woolly blanket, a scented candle – and a laugh, says Victoria Woodhall. Read on for his take on a hygge Christmas >>>

sweat-and-tears.jpgFitness

When is a workout unhealthy?

November 23rd 2016 / Anna Hunter

Possibly when it features a ‘sick station’ and demands you be ready to die in order to participate, but maybe that’s just us… >>>

nike-17.jpgSponsored

Own a piece of Nike history with the new Nike Air Max Zero

November 23rd 2016 / Ayesha Muttucumaru

Think Nike Air Max 1s were the first? Think again. The Air Max Zero, aka ‘The one before the 1,’ is here and available in a range of striking new season colourways >>>

why-fizzy-drinks-are-evil-1.jpgHealth

15 reasons why fizzy drinks are evil

November 22nd 2016 / Ayesha Muttucumaru

New data from Cancer Research UK says that British teens are drinking almost a bathtub full of sugary drinks each year. Addicted to fizzy drinks? Here are the facts you need to know >>>

donna-hay.jpgInterview

Donna Hay: “If a treat comes my way, I’ll definitely enjoy it”

November 22nd 2016 / Ayesha Muttucumaru

The best-selling cookbook author and leading food personality talks to us about what a Life in Balance means to her >>>

gtg-100-years-of-fitness-11-20-main.jpgFitness

Teenagers and exercise: how 11-16 year olds should keep fit

November 21st 2016 / Ayesha Muttucumaru

Teens can easily become less active as pressures of social lives, passing exams and raging hormones collide. We asked the experts for their top fitness tips for boosting their health >>>

networking-.jpgBrand You

Brand You: why you should always say yes to networking (even if you're terrified)

November 20th 2016 / Phanella Mayall Fine

Even a latte and a chat could kick start your next career move, say the Step Up Club's Phanella Mayall Fine and Alice Olins. After all, 75% of jobs are found via networks. Here's how to lose the fear of networking and work the contacts you already have >>>

gtg-weekly-horoscope-main-cream.jpgAstrology

Weekly Horoscope: Monday 21st November to Sunday 27th November 2016

November 20th 2016 / Jessica Adams

What do your stars have in store this week? Astrologer Jessica Adams has your predictions >>>

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Joe Wicks recipe: Banana or Quinoa Overnight Oats

November 20th 2016 / Judy Johnson

The Body Coach serves up two delicious overnight oats recipes, perfect for a post-workout energy boost >>>

healthy-habits-6.jpgHealth

The healthy habit diaries: the final entry

November 20th 2016 / Ayesha Muttucumaru

Our 66 days are up. Did we succeed and make our new habits stick? Read on to find out >>>

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