Rhiannon Lambert

Rhiannon Lambert holds a first-class degree in Nutrition and Health, a Master's degree in Obesity, Risks and Prevention, and diplomas in sports nutrition and pre- and post-natal nutrition. She is also a master practitioner in eating disorders, accredited by The British Psychological Society, and a Level 3 personal trainer. The leading nutritionist founded Rhitrition – a Harley Street clinic including a team of nutritionists, dietitians, and chartered psychologists - in 2016. One year later, she published her first book – part handbook and part cookbook, with her fourth book – 'Deliciously Healthy Pregnancy' released in September 2022. Rhiannon also has a range of Rhitrition+ supplements and a podcast series 'Food for Thought' which has had more than five million downloads.